Mat Pilates Fusion with Rosalie
An all-levels class to further challenge participants' training in balance and core stability. Appropriate for all levels. For PJCC Center Members. Registration required in MyPJCC.
Looking for a Group Exercise class? Discover your options here.
An all-levels class to further challenge participants' training in balance and core stability. Appropriate for all levels. For PJCC Center Members. Registration required in MyPJCC.
In the face of unimaginable tragedy and heartbreak, be part of a reflective conversation that brings the community together. The Z3 Project, which has drawn 21,000 people to in-person events since 2015, presents its ninth annual Z3 Conference with the goal of creating a stronger bond between Diaspora and Israeli Jewry. This event takes place […]
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
A small-group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full-body alignment. Instructors guide each participant through a series of progressions. […]
A cardio workout that is a combination of martial arts, focus, boxing, and cardiovascular drills. For PJCC Center Members. Registration required in MyPJCC.
Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core […]
