Do a mitzvah (good deed) and make sandwiches for our neighbors at the Samaritan House. On the second Saturday of the month, please make 20 sack lunches. Each lunch should […]
Come experience the class that has people coming back for more! This TRX-based bootcamp will put your strength and cardio to the test and have your core craving more! Through […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
