Looking for a Group Exercise class? Discover your options here.
Learn ballet technique in a fun, and non-judgmental atmosphere under the attentive guidance of your instructor, Kori. Ballet can help you stay in shape, challenge your mind, improve your posture, […]
Learn ballet technique in a fun, and non-judgmental atmosphere under the attentive guidance of your instructor, Kori. Ballet can help you stay in shape, challenge your mind, improve your posture, […]
Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness, strengthen your core […]
This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to […]
