Combatting Antisemitism and Islamophobia
The City of Belmont and Belmont Youth for DEI are co-hosting a speaker panel discussing the history and impacts of Islamophobia and Antisemitism, followed by an open discussion. Featured speakers […]
Looking for a Group Exercise class? Discover your options here.
The City of Belmont and Belmont Youth for DEI are co-hosting a speaker panel discussing the history and impacts of Islamophobia and Antisemitism, followed by an open discussion. Featured speakers […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
Stroke is a medical emergency. Seeking urgent treatment in the event of a stroke is vital to minimize damage to the brain. Learn to spot the signs and symptoms of stroke so you’re prepared to act quickly — for yourself and others. You’ll also get tips for stroke prevention. Please join us for this event […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength, flexibility and […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
