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Event Series HIIT Circuits with Charity

HIIT Circuits with Charity

Virtual Event Virtual Event

The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.

Event Series Tai Chi with Irene

Tai Chi with Irene

PJCC 800 Foster City Boulevard, Foster City

The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.

Event Series Aqua Fitness with Cher

Aqua Fitness with Cher

PJCC 800 Foster City Boulevard, Foster City

A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.

Event Series Vinyasa Yoga with Suchi

Vinyasa Yoga with Suchi

PJCC 800 Foster City Boulevard, Foster City

Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.

Event Series DanceMixx with Kori

DanceMixx with Kori

PJCC 800 Foster City Boulevard, Foster City

Bust a global groove! DanceMixx brings you moves with influences from the ballroom to Bollywood, K-Pop to hip-hop, set to a mixtape of fresh beats from India, the US, Mexico, Korea, and beyond. With each session, you?ll amp up your fitness and have fun ?working it? while you work out! All levels of students are […]

Event Series Hatha Yoga with Rada

Hatha Yoga with Rada

PJCC 800 Foster City Boulevard, Foster City

A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]

Event Series Flow and Stretch with Kori

Flow & Stretch with Kori

PJCC 800 Foster City Boulevard, Foster City

Would you appreciate an extended cooldown and stretch period after your workout? Whether you have muscle pain or feel tight, this class could work for you! The start of this 30-minute class will focuses on releasing stiff joints and tight muscles through active stretching: standing flowing movements and deep breathing. In the second half of […]

Event Series Gentle Yoga with Carol

Gentle Yoga with Carol

PJCC 800 Foster City Boulevard, Foster City

This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.

Event Series Pilates Reformer ($) with Rosalie

Pilates Reformer ($) with Rosalie

PJCC 800 Foster City Boulevard, Foster City

A small group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions. For more details please contact mmandell@pjcc.org

Event Series Gentle Yoga with Carol

Gentle Yoga with Carol

PJCC 800 Foster City Boulevard, Foster City

This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.  

Event Series Wellbeing Walk

Wellbeing Walk

PJCC 800 Foster City Boulevard, Foster City

Get some fresh air with new friends and a dash of Jewish teaching led by Rabbi Laurie. We walk at a pace fast enough to feel vibrant but slow enough to […]

Event Series Family Fun Day

Family Fun Day

PJCC 800 Foster City Boulevard, Foster City

Calling all families with kids ages 2-8 years old, this is a great time to get to know other families of the PJCC. We will have a bounce house, giant […]

Free
Event Series Strength & Movement

Strength & Movement Advanced Training with Shar

PJCC 800 Foster City Boulevard, Foster City

An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.

Event Series Pilates Essentials ($) with Michele

Pilates Essentials ($) with Michele

PJCC 800 Foster City Boulevard, Foster City

Pilates Essentials will introduce you to Pilates on the Reformer and will introduce to you the 6 Pilates principles (Breath, Concentration, Control, Precision, Centering and Flow). The Pilates Essentials class is a little slower pace than the regular Pilates classes, but will quickly teach you the basic Pilates exercises, including exercises that will challenge your […]

Event Series Hatha Yoga with Supriya

Hatha Yoga with Supriya

PJCC 800 Foster City Boulevard, Foster City

A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]

Event Series Aqua Fitness with Cher

Aqua Fitness with Cher/Banu

PJCC 800 Foster City Boulevard, Foster City

A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.

Event Series Yoga Flow with Lakshmi

Yoga Flow with Lakshmi

PJCC 800 Foster City Boulevard, Foster City

This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.

Event Series BodyWork Sprint with Joyce

BodyWork Sprint with Joyce

PJCC 800 Foster City Boulevard, Foster City

BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don't exercise regularly, the number one answer is: not enough time. To help you find time, the PJCC group exercise department has launched Sprint classes. The 30-minute Sprint classes were created to make it easier […]

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