Vinyasa Yoga with Anat
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Looking for a Group Exercise class? Discover your options here.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser, beginners or those returning to exercise after some time off. Every […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
Safe Mature Drive presentation will bring you up to date on the latest traffic laws, technology, and defensive driving: Refresher on Rules of the Road Effects of Medicines Factors Influencing Driver Performance Trip Planning Avoiding Road Rage and being a Defensive Driver Understanding the Driving Task / Prevent and Reduce Traffic Accidents Speaker: Jitinder Nanda […]
The Difficult Moral Choices Everyday Heroes Had to Make on October 7 with Rabbi Michele Faudem Tuesday, September 24, 7:00 PM-8:00 PM ET (4:00PM - 5:00PM PT) One of the great ethical dilemmas is the question of whether we save ourselves or put others first in an emergency. We’ve all been on flights in which […]
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more […]
Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing […]
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
Confused about the propositions on the ballot? What does it mean if you vote for or against something? Kathy Wheeler is here to break it down for you. Kathy Wheeler, co-Director of Voter Service for the League of Women Voters of North and Central San Mateo County will be presenting the California LWV's Pro/Con information […]
