HIIT Circuits with Charity
Virtual Event
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]
Looking for a Group Exercise class? Discover your options here.
The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising […]
The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
Vinyasa means "movement linked to breath." Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement […]
Would you appreciate an extended cooldown and stretch period after your workout? Whether you have muscle pain or feel tight, this class could work for you! The start of this 30-minute class will focuses on releasing stiff joints and tight muscles through active stretching: standing flowing movements and deep breathing. In the second half of […]
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
Meet for a lively discussion about topical events. All opinions are welcome, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via […]
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
Light up your Hanukkah nights with the PJCC community! Join us for a family-friendly time of candlelighting, singing, and activities, led by different staff and departments. Join us in the […]
Calling all future chess champions! Are you ready to make your next move? We are thrilled to announce our first-ever in-person after-school chess program at PJCC—Chess Chevra. This is your chance to dive into the exciting world of chess, where every game is a new adventure waiting to unfold! Why Join Chess Chevra? Learn & Grow: Our expert instructors will guide students […]
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC's Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks, and straps will be provided. Requirement […]
This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath, stamina, strength, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
