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Event Series Event Series: Athletic Conditioning with Lynette

Athletic Conditioning with Lynette

Tuesday, April 23 @ 10:15 am - 11:10 am

Workout blending body weight and resistance strength training with aerobic drills to improve overall fitness, including: stabilization, power, endurance, agility and joint mobility. For PJCC Center Members; registration in MyPJCC required.

Details

Date:
Tuesday, April 23
Time:
10:15 am - 11:10 am
Series:
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