Events from Monday, September 9 – Wednesday, September 11 › Fitness & Wellness › Strength Training › – Peninsula Jewish Community Center
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Event Series HIIT Circuits with Charity

HIIT Circuits with Charity

Virtual Event Virtual Event

The dynamic PJCC personal trainer, Charity, is inviting each of you to join her every Monday morning at 8 am to start your week out right! Charity believes in exercising the whole body, mind and spirit, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.

Event Series Tai Chi with Irene

Tai Chi with Irene

PJCC 800 Foster City Boulevard, Foster City, CA, United States

The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.

Event Series Strength & Movement

Strength & Movement Advanced Training with Shar

PJCC 800 Foster City Boulevard, Foster City, CA, United States

An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.

Event Series Aqua Fitness with Carole

Aqua Fitness with Carole

A non-impact class that uses water resistance to increase muscular and cardiovascular strength. The class may use aqua dumbbells or noodles to increase the intensity of the work. Appropriate for all levels of fitness. For PJCC Center Members; registration required.

Event Series Core Conditioning with Dina

Core Conditioning with Dina

Enjoy a burst of beneficial exercise! For 15 minutes straight, you will concentrate on the core of the body. Think of training your powerhouse, the muscles that keep you standing up all day, the muscles of the trunk, your abs, back and many more. Multifidi? Yes, you will be training them. Pelvic floor, glutes, extensors, […]

Event Series Better Balance at Any Age with Susana

Better Balance at Any Age with Susana

PJCC Yoga Studio 800 Foster City Boulevard, Foster City, California

Increase body awareness, strength, agility, and mental focus as you work toward better balance in mind and body using the system of yoga and others. Modifications will be offered, making this class a great class for older active adults and athletes alike.

Event Series Essentrics with Kendall

Essentrics with Kendall

Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]

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Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
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