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Event Series BodyWork Sprint with Charles

BodyWork Sprint with Charles

BodyWork Sprint is a class that is part of the new 30-minute Sprint format. When you ask people why they don?t exercise regularly, the number one answer is: "not enough time." To help you find time, the PJCC group exercise department has launched "Sprint" classes. The 30-minute Sprint classes were created to make it easier […]

Event Series Essentrics with Kendall

Essentrics with Kendall

Essentrics is an effective full body workout set to music, its goal is to create a balanced body such that the strength in your muscles doesn't inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. […]

Event Series Tai Chi with Irene

Tai Chi with Irene

PJCC 800 Foster City Boulevard, Foster City, CA, United States

The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body's strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.

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  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
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  • Mon-Fri 8 am – 4 pm
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