This workout will combine Mat Pilates techniques: lengthening, tightening and toning the whole body with an emphasis on the core.Available to Center Members; access through Virtual Offerings on MyPJCC.
Rabbi Laurie Matzkin and “peaceful parenting” expert Avital Schreiber-Levy will host an honest, poignant, and productive conversation about being a parent during this challenging time. A London-born, Jewish Israeli mother of five living in Jerusalem, former IDF soldier and a miluim (reservist)-wife, Avital is using her voice to share words of hope, resilience, and strength. […]
Carol A. guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Available to Center Members; access through Virtual Offerings on MyPJCC.
Build stamina, improve coordination, and burn calories with this fun, empowering and challenging workout. Available to Center Members; access through Virtual Offerings on MyPJCC.
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.