Hatha Yoga with Carol - Peninsula Jewish Community Center
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Event Series Event Series: Hatha Yoga with Carol

Hatha Yoga with Carol

Sunday, October 6 @ 9:30 am - 10:40 am

Virtual Event Virtual Event

A Hatha Yoga class can help to increase fitness, improve health, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance.

Details

Date:
Sunday, October 6
Time:
9:30 am - 10:40 am
Series:
Event Categories:
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Website:
https://pjcc.my.site.com/s/
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