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Melton Peninsula Class: Press Pause: Rest, Assured

December 1, 2023 @ 9:30 am - 11:00 am

Taught By Rabbi Moshe Heyn

The Jewish approach to mindfulness and self-care originates from the creation story, emphasizing a weekly cycle of work and rest. In this unit, we delve into Shabbat and its significance in Judaism, along with other practices that encourage reflection and renewal. These traditions enable a continuous process of starting fresh, both weekly and annually. Learn more & register here.


December 1, 2023
9:30 am - 11:00 am
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