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Looking mindfully helps us be fully in the moment. Take a moment and be inspired! Expand your observation process through mindfulness practices to help increase awareness and mindful presence.
Debi is a former professional dancer. She has a BA in Architecture and Urbanism, and she worked as a designer in a small architecture office in SF for 20 years. She has been practicing yoga for more than 15 years, and teaching at PJCC for over 3 years.