Monday, October 14
@
1:00 pm
–
2:00 pm
A small group training series to develop core control, flexibility, balance, coordination and strength. You will learn breathing techniques and full body alignment. Instructors guide each participant through a series of progressions.
- Cancellation Policy: All Pilates Reformer classes require a 24-hour cancellation notice.
- Trial Offer: Interested in trying out a class? Email mmandell@pjcc.org to sign up for a free Pilates Reformer Trial.
- Pricing Packages for Members:
- 4-Pack: $120
- 8-Pack: $240
- 12-Pack: $360
- Public / Non-Member Pricing Available
For more details please contact mmandell@pjcc.org