WOW: Women On Weights - Focused Fitness with Judy - Peninsula Jewish Community Center
=
Loading Events

« All Events

  • This event has passed.

WOW: Women On Weights – Focused Fitness with Judy

November 30, 2023 @ 8:00 am - 8:55 am

Join this community of individuals who prioritize their own mind/body fitness connection to help live life to its fullest. Sessions include cardiovascular warmup, strength training and balance moves, in addition to somatic stretching and finishing with meditative breathing. The class is led by Judy Kalinyak, MD, a retired physician now working in disease prevention and health maintenance. Her belief is that age is only a number if you keep your mind and body fit. For more information, please contact Judy Kalinyak at jkalinyak@pjcc.org. Registration required.

Details

Date:
November 30, 2023
Time:
8:00 am - 8:55 am
Event Categories:
, ,
Website:
https://pjcc.my.site.com/s/
Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
Schedules
Log In to Register!
Yoga students stretching on mats at the PJCC yoga studio
MyPJCC Log In Now
With MyPJCC, You Can:
  • Sign Up for Fitness Classes
  • Access Virtual Classes
  • Register for PJCC Programs
  • And More
Manage Your Account
  • Update Contact Info
  • Pay for Program Registrations Online
  • Keep Track of Registrations & Purchased Services
Parents and two kids on a bench smiling outside
Get to Know MyPJCC Learn More
Visit Our Resource Page To:
  • Download the New MyPJCC App
  • Read our FAQ
  • And More
2 Ways to Search PJCC
MyPJCC
Search
  • Adult & Youth Classes & Programs
  • Aquatics Programs & Swim Classes
  • Community Engagement Opportunities
  • Cultural Arts Programs
  • Jewish Life Programs
  • Preschool
  • Sports & Recreation Programs