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WOW: Women On Weights with Mark ($)

December 1, 2023 @ 11:00 am - 11:55 am

Women on Weights is a small group strength training program designed specifically to teach women the basic fundamentals of strength training and its benefits. If you are a first time student please contact Instructor directly before booking your first class. This is an online class. Please contact your instructor for directions on attending online.

Details

Date:
December 1, 2023
Time:
11:00 am - 11:55 am
Event Categories:
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Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
Schedules
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