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PRODID:-//Peninsula Jewish Community Center - ECPv6.17.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20240310T100000
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DTSTART:20251102T090000
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TZOFFSETFROM:-0700
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T172000
DTEND;TZID=America/Los_Angeles:20251211T175000
DTSTAMP:20260302T234250Z
CREATED:20251106T212340Z
LAST-MODIFIED:20260302T234250Z
UID:10043959-1765473600-1765475400@pjcc.org
SUMMARY:BodyWorks Sprint with Jennifer
DESCRIPTION:A 30-minute muscle endurance blast for maximum results in minimal time. This high-intensity interval training class packs a powerful punch in just half an hour. Perfect for busy schedules while delivering exceptional fitness benefits. \nRegistration & PJCC Membership Required \n\nInstructor: Jennifer \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/bodyworks-sprint-with-jennifer/2025-12-11/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/BodyWorks-Sprint-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T180000
DTEND;TZID=America/Los_Angeles:20251211T185500
DTSTAMP:20251231T174638Z
CREATED:20251106T212427Z
LAST-MODIFIED:20251231T174638Z
UID:10034987-1765476000-1765479300@pjcc.org
SUMMARY:Total Body Conditioning with Tina
DESCRIPTION:High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle\, improve endurance\, and boost your metabolism in this dynamic full-body workout. \nRegistration & PJCC Membership Required \n\nInstructor: Tina \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/total-body-conditioning-with-charles/2025-12-11/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Total-Body-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T183000
DTEND;TZID=America/Los_Angeles:20251211T194000
DTSTAMP:20251224T213109Z
CREATED:20251106T212458Z
LAST-MODIFIED:20251224T213109Z
UID:10034919-1765477800-1765482000@pjcc.org
SUMMARY:Yin Yang Yoga Flow with Lakshmi
DESCRIPTION:Balanced practice combining active and passive yoga styles. This unique class blends the dynamic energy of yang yoga with the deep\, meditative holds of yin yoga for a complete mind-body experience. \nYoga mats will not be provided. \n\nInstructor: Lakshmi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/yin-yang-yoga-flow-with-lakshmi/2025-12-11/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Yin-Yang-Yoga-Flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T190500
DTEND;TZID=America/Los_Angeles:20251211T200000
DTSTAMP:20251224T213736Z
CREATED:20251106T212536Z
LAST-MODIFIED:20251224T213736Z
UID:10035269-1765479900-1765483200@pjcc.org
SUMMARY:GROOV3 Dance with Yuko
DESCRIPTION:Get down with this high-energy dance fitness class\, no experience needed! This inclusive dance workout welcomes all skill levels and focuses on having fun while getting fit. Learn simple choreography to popular music. \nRegistration & PJCC Membership Required \n\nInstructor: Yuko \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/groov3-dance-with-yuko/2025-12-11/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/GROOV3-Dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T090000
DTEND;TZID=America/Los_Angeles:20251212T095500
DTSTAMP:20260803T234240Z
CREATED:20250726T005349Z
LAST-MODIFIED:20260803T234240Z
UID:10036130-1765530000-1765533300@pjcc.org
SUMMARY:The Power Mix with Christian (Virtual)
DESCRIPTION:The Power Mix brings together the best of full-body strength\, core work\, and heart-pumping cardio in one evenly structured\, challenging workout. You’ll cycle through upper body\, lower body\, and core-focused strength sets\, all mixed with exhilarating cardio bursts to keep your body moving and your heart rate up. Whether you’re lifting\, lunging\, or powering through intervals\, the Power Mix keeps things fresh and effective\, building strength\, endurance\, and confidence every step of the way. All fitness levels welcome\, modifications always offered! \n\nInstructor: Christian \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/the-power-mix/2025-12-12/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/The-Power-Mix.png
LOCATION:https://pjcc.org/event/the-power-mix/2025-12-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T090000
DTEND;TZID=America/Los_Angeles:20251212T095500
DTSTAMP:20260608T173740Z
CREATED:20251106T212649Z
LAST-MODIFIED:20260608T173740Z
UID:10033077-1765530000-1765533300@pjcc.org
SUMMARY:Aqua Fitness with Dina D.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Dina \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-dina-d/2025-12-12/
LOCATION:PJCC Outdoor Pool (OP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T090000
DTEND;TZID=America/Los_Angeles:20251212T095500
DTSTAMP:20251224T212241Z
CREATED:20251106T212725Z
LAST-MODIFIED:20251224T212241Z
UID:10034125-1765530000-1765533300@pjcc.org
SUMMARY:Hatha Yoga with Debi
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \nYoga mats will not be provided. \n\nInstructor: Debi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/hatha-yoga-with-debi-10/2025-12-12/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Hatha-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T090000
DTEND;TZID=America/Los_Angeles:20251212T095500
DTSTAMP:20260803T234142Z
CREATED:20251106T213644Z
LAST-MODIFIED:20260803T234142Z
UID:10045427-1765530000-1765533300@pjcc.org
SUMMARY:Total Body Conditioning with Abbygail
DESCRIPTION:High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle\, improve endurance\, and boost your metabolism in this dynamic full-body workout. \nRegistration & PJCC Membership Required \n\nInstructor: Abbygail \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/bodyworks-sprint-with-michele/2025-12-12/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Total-Body-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T093000
DTEND;TZID=America/Los_Angeles:20251212T104000
DTSTAMP:20251224T212035Z
CREATED:20251106T213349Z
LAST-MODIFIED:20251224T212035Z
UID:10033293-1765531800-1765536000@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Anat \nLocation: Boardroom
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-4/2025-12-12/
LOCATION:PJCC Boardroom
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T100000
DTEND;TZID=America/Los_Angeles:20251212T105500
DTSTAMP:20260803T234209Z
CREATED:20251106T213451Z
LAST-MODIFIED:20260803T234209Z
UID:10045488-1765533600-1765536900@pjcc.org
SUMMARY:Zumba with Gaby
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Gaby \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-gaby/2025-12-12/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T101500
DTEND;TZID=America/Los_Angeles:20251212T111000
DTSTAMP:20260814T162440Z
CREATED:20250408T025344Z
LAST-MODIFIED:20260814T162440Z
UID:10036402-1765534500-1765537800@pjcc.org
SUMMARY:Chair Yoga with Adriana (Virtual)
DESCRIPTION:A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair while practicing yoga poses and breathing exercises. \n\nInstructor: Adriana \nLocation: Virtual Zoom Meeting \nOpen to the public. No membership required. \nClick here at the start of class to join.
URL:https://pjcc.org/event/chair-yoga-with-adriana/2025-12-12/
CATEGORIES:Group Exercise Classes,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://res.cloudinary.com/dxkdbbkg5/images/v1749829473/ChairYoga_Calendar_544553a28/ChairYoga_Calendar_544553a28.jpg?_i=AA
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T130000
DTEND;TZID=America/Los_Angeles:20251212T135500
DTSTAMP:20260814T165611Z
CREATED:20251106T214038Z
LAST-MODIFIED:20260814T165611Z
UID:10035029-1765544400-1765547700@pjcc.org
SUMMARY:S.I.T. - Seated Intense Training with Debbie L.
DESCRIPTION:High-intensity workout designed for seated participants. This innovative class provides an intense cardiovascular and strength training experience while remaining accessible to those who prefer or need to remain seated. \nRegistration & PJCC Membership Required \n\nInstructor: Debbie L. \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/s-i-t-seated-intense-training-with-cher-debbie-l/2025-12-12/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/S.I.T.-Seated-Intense-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T163000
DTEND;TZID=America/Los_Angeles:20251212T172500
DTSTAMP:20251224T212610Z
CREATED:20251106T214204Z
LAST-MODIFIED:20251224T212610Z
UID:10034555-1765557000-1765560300@pjcc.org
SUMMARY:U-Jam Fitness with Ying
DESCRIPTION:A global-inspired dance workout with urban flavor. This energetic class combines dance moves from around the world with urban beats\, creating a unique and exciting fitness experience that celebrates diversity through movement. \nRegistration & PJCC Membership Required \n\nInstructor: Ying \nLocation: Group Exercise Studio
URL:https://pjcc.org/event/u-jam-fitness-with-ying/2025-12-12/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/U-Jam-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T080000
DTEND;TZID=America/Los_Angeles:20251213T085500
DTSTAMP:20260302T234327Z
CREATED:20251106T214300Z
LAST-MODIFIED:20260302T234327Z
UID:10035307-1765612800-1765616100@pjcc.org
SUMMARY:Strength & Mobility with Jia & Wendy
DESCRIPTION:Enhance your body’s power and range of motion through dynamic\, full-body training. This class integrates strength exercises with focused mobility work to improve stability\, flexibility\, and movement quality. Build functional strength while increasing joint mobility for better posture\, balance\, and performance in everyday life and athletic activity. \nRegistration & PJCC Membership Required \n\nInstructor: Jia\, Satish & Wendy \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-mobility-with-jia-satish/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T082500
DTEND;TZID=America/Los_Angeles:20251213T092000
DTSTAMP:20251224T211850Z
CREATED:20251106T214332Z
LAST-MODIFIED:20251224T211850Z
UID:10033059-1765614300-1765617600@pjcc.org
SUMMARY:Aqua Fitness with Dina D.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Dina D. \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-dina-d-2/2025-12-13/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T083000
DTEND;TZID=America/Los_Angeles:20251213T092500
DTSTAMP:20251224T212901Z
CREATED:20250408T025713Z
LAST-MODIFIED:20251224T212901Z
UID:10036326-1765614600-1765617900@pjcc.org
SUMMARY:Mat Pilates Fusion with Cici (Virtual)
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nExclusive for Active Center Members Only \n\nInstructor: Cici \nLocation: Virtual Zoom Meeting \n  \n  \n 
URL:https://pjcc.org/event/mat-pilates-fusion-with-cici/2025-12-13/
CATEGORIES:Group Exercise Classes,Pilates,Virtual Programs
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Mat-Pilates.png
LOCATION:https://pjcc.org/event/mat-pilates-fusion-with-cici/2025-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T090000
DTEND;TZID=America/Los_Angeles:20251213T093000
DTSTAMP:20260302T234347Z
CREATED:20251106T214410Z
LAST-MODIFIED:20260302T234347Z
UID:10034875-1765616400-1765618200@pjcc.org
SUMMARY:Core Conditioning with Jia & Wendy
DESCRIPTION:Strengthen your abs\, back\, and core for improved posture and stability. This focused workout targets your body’s powerhouse muscles to build a strong foundation for all your daily activities and other workouts. \nRegistration & PJCC Membership Required \n\nInstructor: Jia\, Satish & Wendy \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/core-conditioning-with-jia-satish/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Core-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T090000
DTEND;TZID=America/Los_Angeles:20251213T101000
DTSTAMP:20251224T212228Z
CREATED:20251106T214445Z
LAST-MODIFIED:20251224T212228Z
UID:10034089-1765616400-1765620600@pjcc.org
SUMMARY:Hatha Yoga with Suchi
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/hatha-yoga-with-suchi-10/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Hatha-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T093500
DTEND;TZID=America/Los_Angeles:20251213T103000
DTSTAMP:20251224T213916Z
CREATED:20251106T214550Z
LAST-MODIFIED:20251224T213916Z
UID:10035327-1765618500-1765621800@pjcc.org
SUMMARY:Strength and Sweat with Jia & Satish
DESCRIPTION:Ignite your energy with a full-body workout that combines strength training and high-intensity cardio. This class blends functional strength exercises with bursts of conditioning to build muscle\, and boost endurance. Expect a dynamic\, fast-paced session designed to challenge your limits and leave you feeling strong\, energized\, and accomplished. \nRegistration & PJCC Membership Required \n\nInstructor: Jia & Satish \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-sweat-with-jia-satish/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Sweat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T103000
DTEND;TZID=America/Los_Angeles:20251213T114000
DTSTAMP:20260302T234450Z
CREATED:20251106T214624Z
LAST-MODIFIED:20260302T234450Z
UID:10033275-1765621800-1765626000@pjcc.org
SUMMARY:Vinyasa Yoga with Karen
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Karen \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-dalad/2025-12-13/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T104000
DTEND;TZID=America/Los_Angeles:20251213T113500
DTSTAMP:20251231T174747Z
CREATED:20251106T214703Z
LAST-MODIFIED:20251231T174747Z
UID:10042750-1765622400-1765625700@pjcc.org
SUMMARY:U-Jam Fitness with Yuko
DESCRIPTION:A global-inspired dance workout with urban flavor. This energetic class combines dance moves from around the world with urban beats\, creating a unique and exciting fitness experience that celebrates diversity through movement. \nRegistration & PJCC Membership Required \n\nInstructor: Yuko \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/u-jam-fitness-with-yuko-6/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/U-Jam-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T160000
DTEND;TZID=America/Los_Angeles:20251213T165500
DTSTAMP:20260803T234333Z
CREATED:20251106T214734Z
LAST-MODIFIED:20260803T234333Z
UID:10034721-1765641600-1765644900@pjcc.org
SUMMARY:Mat Pilates Fusion with Lila & Kahea
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Lila & Kahea \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-kerry/2025-12-13/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T080000
DTEND;TZID=America/Los_Angeles:20251214T085500
DTSTAMP:20251224T212832Z
CREATED:20251106T214944Z
LAST-MODIFIED:20251224T212832Z
UID:10034701-1765699200-1765702500@pjcc.org
SUMMARY:Mat Pilates Fusion with Rosalie
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Rosalie \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-rosalie-17/2025-12-14/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T091500
DTEND;TZID=America/Los_Angeles:20251214T101000
DTSTAMP:20251224T212332Z
CREATED:20251106T215115Z
LAST-MODIFIED:20251224T212332Z
UID:10032922-1765703700-1765707000@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi\, ballet\, and physiotherapy to create flowing movements that improve flexibility\, strength\, and posture. \nYoga mats will not be provided. \n\nInstructor: Kendall \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/essentrics-with-kendall-4/2025-12-14/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Essentrics-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T091500
DTEND;TZID=America/Los_Angeles:20251214T101000
DTSTAMP:20251224T212402Z
CREATED:20251106T215216Z
LAST-MODIFIED:20251224T212402Z
UID:10034189-1765703700-1765707000@pjcc.org
SUMMARY:Zumba with Margarita
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Margarita \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-margarita-5/2025-12-14/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T093000
DTEND;TZID=America/Los_Angeles:20251214T102500
DTSTAMP:20251224T220009Z
CREATED:20250408T030225Z
LAST-MODIFIED:20251224T220009Z
UID:10036250-1765704600-1765707900@pjcc.org
SUMMARY:Yoga with Carol A. (Virtual)
DESCRIPTION:Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds\, perfect for building flexibility and finding inner calm. \nRegistration & PJCC Membership Required \n\nInstructor: Carol A. \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/yoga-with-carol-a/2025-12-14/
CATEGORIES:Group Exercise Classes,Virtual Programs,Yoga
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Yoga-with-Carol-A.png
LOCATION:https://pjcc.org/event/yoga-with-carol-a/2025-12-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T103000
DTEND;TZID=America/Los_Angeles:20251214T112500
DTSTAMP:20251224T213136Z
CREATED:20251106T215318Z
LAST-MODIFIED:20251224T213136Z
UID:10035343-1765708200-1765711500@pjcc.org
SUMMARY:Cardio Kickboxing with Kat
DESCRIPTION:Punch\, kick\, and sweat your way through a heart-pumping\, martial arts-inspired workout. This high-energy class combines boxing and kickboxing techniques with cardio conditioning for an amazing full-body workout that builds strength and burns calories. \nRegistration & PJCC Membership Required \n\nInstructor: Kat \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/cardio-kickboxing-with-kat/2025-12-14/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Cardio-Kickboxing-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T103500
DTEND;TZID=America/Los_Angeles:20251214T114500
DTSTAMP:20260814T164828Z
CREATED:20251106T215454Z
LAST-MODIFIED:20260814T164828Z
UID:10045908-1765708500-1765712700@pjcc.org
SUMMARY:Hatha Yoga with Stella & Dalad
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \nYoga mats will not be provided. \n\nInstructor: Stella \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/hatha-yoga-with-stella-dalad/2025-12-14/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Hatha-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251214T160000
DTEND;TZID=America/Los_Angeles:20251214T171000
DTSTAMP:20251224T212025Z
CREATED:20251106T215627Z
LAST-MODIFIED:20251224T212025Z
UID:10033255-1765728000-1765732200@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Yuko \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko/2025-12-14/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T060000
DTEND;TZID=America/Los_Angeles:20251215T065500
DTSTAMP:20260903T164638Z
CREATED:20251106T185235Z
LAST-MODIFIED:20260903T164638Z
UID:10043502-1765778400-1765781700@pjcc.org
SUMMARY:Athletic Conditioning with Karmyn
DESCRIPTION:High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements\, plyometrics\, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. \nRegistration & PJCC Membership Required \n\nInstructor: Karmyn \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/athletic-conditioning-with-karmyn/2025-12-15/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Athletic-Conditioning.png
END:VEVENT
END:VCALENDAR