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PRODID:-//Peninsula Jewish Community Center - ECPv6.17.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T134000
DTEND;TZID=America/Los_Angeles:20251216T145000
DTSTAMP:20251224T212454Z
CREATED:20251106T190648Z
LAST-MODIFIED:20251224T212454Z
UID:10034373-1765892400-1765896600@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners\, those recovering from injury\, or anyone seeking a peaceful\, restorative yoga experience. \nYoga mats will not be provided. \n\nInstructor: Adriana \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/gentle-yoga-with-adriana/2025-12-16/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Gentle-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T171500
DTEND;TZID=America/Los_Angeles:20251216T182500
DTSTAMP:20251224T212054Z
CREATED:20251106T190829Z
LAST-MODIFIED:20251224T212054Z
UID:10033405-1765905300-1765909500@pjcc.org
SUMMARY:Vinyasa Yoga with Karen
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Karen \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-karen/2025-12-16/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T173000
DTEND;TZID=America/Los_Angeles:20251216T182500
DTSTAMP:20260803T231300Z
CREATED:20251106T190927Z
LAST-MODIFIED:20260803T231300Z
UID:10034255-1765906200-1765909500@pjcc.org
SUMMARY:Zumba / U Jam Fitness with Jennifer & Staff
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Jennifer & Staff \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-dina/2025-12-16/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T183000
DTEND;TZID=America/Los_Angeles:20251216T190000
DTSTAMP:20260727T230450Z
CREATED:20251106T191112Z
LAST-MODIFIED:20260727T230450Z
UID:10034899-1765909800-1765911600@pjcc.org
SUMMARY:Core Conditioning with Jia
DESCRIPTION:Strengthen your abs\, back\, and core for improved posture and stability. This focused workout targets your body’s powerhouse muscles to build a strong foundation for all your daily activities and other workouts. \nRegistration & PJCC Membership Required \n\nInstructor: Jia \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/core-conditioning-with-dina/2025-12-16/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Core-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T183000
DTEND;TZID=America/Los_Angeles:20251216T194000
DTSTAMP:20260414T161619Z
CREATED:20251106T191225Z
LAST-MODIFIED:20260414T161619Z
UID:10034943-1765909800-1765914000@pjcc.org
SUMMARY:Mindful Flow & Restore with Lila
DESCRIPTION:Balanced practice combining active and passive yoga styles. This unique class blends the dynamic restorative yoga with the deep\, meditative holds and mindful flows for a complete mind-body experience. \nYoga mats will not be provided. \n\nInstructor: Lila \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/yin-yang-yoga-flow-with-supriya/2025-12-16/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Yin-Yang-Yoga-Flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T190500
DTEND;TZID=America/Los_Angeles:20251216T200000
DTSTAMP:20260727T230530Z
CREATED:20251106T191459Z
LAST-MODIFIED:20260727T230530Z
UID:10034967-1765911900-1765915200@pjcc.org
SUMMARY:Kickboxing Bootcamp with Jia
DESCRIPTION:High-intensity kickboxing combined with bootcamp-style training. This challenging class merges martial arts techniques with military-inspired fitness drills for a comprehensive workout that builds strength\, endurance\, and confidence. \nRegistration & PJCC Membership Required \n\nInstructor: Jia \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/kickboxing-bootcamp-with-dina-jia/2025-12-16/
LOCATION:Peninsula Jewish Community Center (PJCC)\, 800 Foster City Blvd\, Foster City\, CA\, 94404
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Cardio-Kickboxing-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T000000
DTEND;TZID=America/Los_Angeles:20251217T005500
DTSTAMP:20251224T214608Z
CREATED:20251224T214556Z
LAST-MODIFIED:20251224T214608Z
UID:10027535-1765929600-1765932900@pjcc.org
SUMMARY:Total Body Conditioning with Sabha
DESCRIPTION:High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle\, improve endurance\, and boost your metabolism in this dynamic full-body workout. \nRegistration & PJCC Membership Required \n\nInstructor: Sabha \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/total-body-conditioning-with-sabha-2/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Total-Body-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T083000
DTEND;TZID=America/Los_Angeles:20251217T091500
DTSTAMP:20251224T212856Z
CREATED:20251016T021222Z
LAST-MODIFIED:20251224T212856Z
UID:10035623-1765960200-1765962900@pjcc.org
SUMMARY:Mat Pilates Fusion with Pam (Virtual)
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \n\nInstructor: Pam \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/mat-pilates-fusion-with-pam-virtual/2025-12-17/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Calendar-Image-Template-1.png
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T090000
DTEND;TZID=America/Los_Angeles:20251217T095500
DTSTAMP:20251224T214715Z
CREATED:20251106T182614Z
LAST-MODIFIED:20251224T214715Z
UID:10033237-1765962000-1765965300@pjcc.org
SUMMARY:Aqua Fitness with Cher
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Cher \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-cher-22/2025-12-17/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T090000
DTEND;TZID=America/Los_Angeles:20251217T095500
DTSTAMP:20251224T213236Z
CREATED:20251106T191637Z
LAST-MODIFIED:20251224T213236Z
UID:10035011-1765962000-1765965300@pjcc.org
SUMMARY:Total Body Conditioning with Sabha
DESCRIPTION:High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle\, improve endurance\, and boost your metabolism in this dynamic full-body workout. \nRegistration & PJCC Membership Required \n\nInstructor: Sabha \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/total-body-conditioning-with-sabha/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Total-Body-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T090000
DTEND;TZID=America/Los_Angeles:20251217T095500
DTSTAMP:20251224T212335Z
CREATED:20251106T192151Z
LAST-MODIFIED:20251224T212335Z
UID:10029986-1765962000-1765965300@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Full-body workout that combines stretching and strengthening. This unique fitness program draws from tai chi\, ballet\, and physiotherapy to create flowing movements that improve flexibility\, strength\, and posture. \nYoga mats will not be provided. \n\nInstructor: Kendall \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/essentrics-with-kendall-3/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Essentrics-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T091500
DTEND;TZID=America/Los_Angeles:20251217T102500
DTSTAMP:20251224T212245Z
CREATED:20251106T210201Z
LAST-MODIFIED:20251224T212245Z
UID:10034149-1765962900-1765967100@pjcc.org
SUMMARY:Hatha Yoga with Aziana
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \nYoga mats will not be provided. \n\nInstructor: Aziana \nLocation: PJCC Boardroom \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/hatha-yoga-with-aziana/2025-12-17/
LOCATION:PJCC Boardroom
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Hatha-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T101500
DTEND;TZID=America/Los_Angeles:20251217T112500
DTSTAMP:20251224T212050Z
CREATED:20251106T210238Z
LAST-MODIFIED:20251224T212050Z
UID:10033381-1765966500-1765970700@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Rada \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-9/2025-12-17/
LOCATION:Peninsula Jewish Community Center (PJCC)\, 800 Foster City Blvd\, Foster City\, CA\, 94404
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T103000
DTEND;TZID=America/Los_Angeles:20251217T112500
DTSTAMP:20251224T213310Z
CREATED:20251106T210350Z
LAST-MODIFIED:20251224T213310Z
UID:10035053-1765967400-1765970700@pjcc.org
SUMMARY:S.I.T. (Seated Intense Training) with Debbie L.
DESCRIPTION:High-intensity workout designed for seated participants. This innovative class provides an intense cardiovascular and strength training experience while remaining accessible to those who prefer or need to remain seated. \nRegistration & PJCC Membership Required \n\nInstructor: Debbie L. \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/s-i-t-seated-intense-training-with-debbie-l/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/S.I.T.-Seated-Intense-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T110000
DTEND;TZID=America/Los_Angeles:20251217T110000
DTSTAMP:20260608T175559Z
CREATED:20250726T005353Z
LAST-MODIFIED:20260608T175559Z
UID:10044895-1765969200-1765969200@pjcc.org
SUMMARY:Core Collective with Christian (Virtual)
DESCRIPTION:Core Collective is a welcoming class focused on building your core strength\, improving mobility\, and enhancing balance. You’ll move through simple\, effective exercises designed to challenge you without feeling overwhelmed. Perfect for all fitness levels\, this class supports you every step of the way as you develop a stronger\, more stable\, and more flexible body. Join the Core Collective and discover how rewarding a little challenge can be! \n\nInstructor: Christian \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/core-collective/2025-12-17/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Core-Collective.png
LOCATION:https://pjcc.org/event/core-collective/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T110000
DTEND;TZID=America/Los_Angeles:20251217T115500
DTSTAMP:20260608T174519Z
CREATED:20250726T005356Z
LAST-MODIFIED:20260608T174519Z
UID:10044779-1765969200-1765972500@pjcc.org
SUMMARY:Strictly Stretch with Christian (Virtual)
DESCRIPTION:Strictly Stretch is your calm reset in a busy day-no rushing\, no strain\, just smooth\, gentle full-body stretches designed to help you unwind\, release tension\, and improve flexibility. This class focuses entirely on relaxed\, easy to follow movements that leave your body feeling looser\, lighter and more at ease. Perfect for all fitness levels\, Strictly Stretch is a welcome break whether you’re looking to recover\, recharge\, or simply slow down. Breathe\, stretch\, relax-you’ve earned it. \n\nInstructor: Christian Luera \nLocation: Virtual \n 
URL:https://pjcc.org/event/strictly-stretch/2025-12-17/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Strictly-Stretch.png
LOCATION:https://pjcc.org/event/strictly-stretch/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T113500
DTEND;TZID=America/Los_Angeles:20251217T122500
DTSTAMP:20251224T213339Z
CREATED:20251106T210508Z
LAST-MODIFIED:20251224T213339Z
UID:10035077-1765971300-1765974300@pjcc.org
SUMMARY:Better Balance with Rada
DESCRIPTION:Specialized class focusing on improving balance and stability. This important class helps prevent falls and improves confidence in movement through targeted exercises that challenge and improve your balance systems. \nRegistration & PJCC Membership Required \n\nInstructor: Rada \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/better-balance-with-rada/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Better-Balance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T120000
DTEND;TZID=America/Los_Angeles:20251217T125500
DTSTAMP:20251224T212409Z
CREATED:20251106T210548Z
LAST-MODIFIED:20251224T212409Z
UID:10034231-1765972800-1765976100@pjcc.org
SUMMARY:Zumba with Sandra
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Sandra \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-sandra/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T123500
DTEND;TZID=America/Los_Angeles:20251217T133000
DTSTAMP:20251224T213356Z
CREATED:20251106T210645Z
LAST-MODIFIED:20251224T213356Z
UID:10035101-1765974900-1765978200@pjcc.org
SUMMARY:Restore & Renew with Aziana
DESCRIPTION:Restorative practice focused on deep relaxation and renewal. This peaceful class uses supported poses\, breathing techniques\, and meditation to help you release stress and restore your energy. \nRegistration & PJCC Membership Required \n\nInstructor: Aziana \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/restore-and-renew-with-aziana/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Restore-Renew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T160000
DTEND;TZID=America/Los_Angeles:20251217T165500
DTSTAMP:20260903T165443Z
CREATED:20251106T184523Z
LAST-MODIFIED:20260903T165443Z
UID:10034467-1765987200-1765990500@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar-2/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T160000
DTEND;TZID=America/Los_Angeles:20251217T165500
DTSTAMP:20251224T212045Z
CREATED:20251106T210727Z
LAST-MODIFIED:20251224T212045Z
UID:10033357-1765987200-1765990500@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi-2/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T171500
DTEND;TZID=America/Los_Angeles:20251217T181000
DTSTAMP:20260903T165452Z
CREATED:20251106T184506Z
LAST-MODIFIED:20260903T165452Z
UID:10034515-1765991700-1765995000@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T171500
DTEND;TZID=America/Los_Angeles:20251217T182500
DTSTAMP:20251224T213431Z
CREATED:20251106T210915Z
LAST-MODIFIED:20251224T213431Z
UID:10035125-1765991700-1765995900@pjcc.org
SUMMARY:Ashtanga Fundamentals with Suchi
DESCRIPTION:Build a strong foundation in the traditional Ashtanga yoga method through mindful sequencing and breath awareness. Key practices include the synchronized flow of movement and breath\, engagement of internal energy\, and focused gaze points. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/ashtanga-fundamentals-with-suchi/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/AShtanga-Fundamentals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T173000
DTEND;TZID=America/Los_Angeles:20251217T182500
DTSTAMP:20251224T220109Z
CREATED:20250408T024708Z
LAST-MODIFIED:20251224T220109Z
UID:10036552-1765992600-1765995900@pjcc.org
SUMMARY:Yoga with Walter (Virtual)
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \n\nInstructor: Walter \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/hatha-yoga-with-walter/2025-12-17/
CATEGORIES:Group Exercise Classes,Virtual Programs,Yoga
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Hatha-Yoga-with-Walter.png
LOCATION:https://pjcc.org/event/hatha-yoga-with-walter/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T183000
DTEND;TZID=America/Los_Angeles:20251217T192500
DTSTAMP:20260727T230726Z
CREATED:20251210T190827Z
LAST-MODIFIED:20260727T230726Z
UID:10036917-1765996200-1765999500@pjcc.org
SUMMARY:Evening Yoga with Riana
DESCRIPTION:Yoga focusing on movement and breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Riana \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/vinyasa-yoga-with-riana/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T183500
DTEND;TZID=America/Los_Angeles:20251217T193000
DTSTAMP:20251224T211900Z
CREATED:20251106T211435Z
LAST-MODIFIED:20251224T211900Z
UID:10039078-1765996500-1765999800@pjcc.org
SUMMARY:Aqua Fitness with Taj
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Taj \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-taj-5/2025-12-17/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T060000
DTEND;TZID=America/Los_Angeles:20251218T065500
DTSTAMP:20260903T164638Z
CREATED:20251106T185235Z
LAST-MODIFIED:20260903T164638Z
UID:10034684-1766037600-1766040900@pjcc.org
SUMMARY:Athletic Conditioning with Karmyn
DESCRIPTION:High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements\, plyometrics\, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. \nRegistration & PJCC Membership Required \n\nInstructor: Karmyn \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/athletic-conditioning-with-karmyn/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Athletic-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T073000
DTEND;TZID=America/Los_Angeles:20251218T082500
DTSTAMP:20251224T212844Z
CREATED:20251106T185655Z
LAST-MODIFIED:20251224T212844Z
UID:10034786-1766043000-1766046300@pjcc.org
SUMMARY:Mat Pilates Fusion with Rosalie
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Rosalie \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-rosalie-5/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T080000
DTEND;TZID=America/Los_Angeles:20251218T085500
DTSTAMP:20251224T211904Z
CREATED:20251106T185804Z
LAST-MODIFIED:20251224T211904Z
UID:10033122-1766044800-1766048100@pjcc.org
SUMMARY:Aqua Fitness with Carole C.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Carole C. \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-carole-c-2/2025-12-18/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T080000
DTEND;TZID=America/Los_Angeles:20251218T091000
DTSTAMP:20251224T211817Z
CREATED:20251210T191027Z
LAST-MODIFIED:20251224T211817Z
UID:10037028-1766044800-1766049000@pjcc.org
SUMMARY:Tai Chi with Marlon
DESCRIPTION:Cultivate balance\, flexibility\, and relaxation through mindful movement. This ancient Chinese practice combines slow\, flowing movements with deep breathing and meditation to improve physical and mental well-being. \nYoga mats will not be provided. \n\nInstructor: Marlon \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/tai-chi-with-marlon/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Tai-Chi.png
END:VEVENT
END:VCALENDAR