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PRODID:-//Peninsula Jewish Community Center - ECPv6.17.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Peninsula Jewish Community Center
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20240310T100000
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TZOFFSETTO:-0800
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DTSTART:20241103T090000
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TZOFFSETFROM:-0800
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T101500
DTEND;TZID=America/Los_Angeles:20251217T112500
DTSTAMP:20251224T212050Z
CREATED:20251106T210238Z
LAST-MODIFIED:20251224T212050Z
UID:10033381-1765966500-1765970700@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Rada \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-9/2025-12-17/
LOCATION:Peninsula Jewish Community Center (PJCC)\, 800 Foster City Blvd\, Foster City\, CA\, 94404
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T103000
DTEND;TZID=America/Los_Angeles:20251217T112500
DTSTAMP:20251224T213310Z
CREATED:20251106T210350Z
LAST-MODIFIED:20251224T213310Z
UID:10035053-1765967400-1765970700@pjcc.org
SUMMARY:S.I.T. (Seated Intense Training) with Debbie L.
DESCRIPTION:High-intensity workout designed for seated participants. This innovative class provides an intense cardiovascular and strength training experience while remaining accessible to those who prefer or need to remain seated. \nRegistration & PJCC Membership Required \n\nInstructor: Debbie L. \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/s-i-t-seated-intense-training-with-debbie-l/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/S.I.T.-Seated-Intense-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T110000
DTEND;TZID=America/Los_Angeles:20251217T110000
DTSTAMP:20260608T175559Z
CREATED:20250726T005353Z
LAST-MODIFIED:20260608T175559Z
UID:10044895-1765969200-1765969200@pjcc.org
SUMMARY:Core Collective with Christian (Virtual)
DESCRIPTION:Core Collective is a welcoming class focused on building your core strength\, improving mobility\, and enhancing balance. You’ll move through simple\, effective exercises designed to challenge you without feeling overwhelmed. Perfect for all fitness levels\, this class supports you every step of the way as you develop a stronger\, more stable\, and more flexible body. Join the Core Collective and discover how rewarding a little challenge can be! \n\nInstructor: Christian \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/core-collective/2025-12-17/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Core-Collective.png
LOCATION:https://pjcc.org/event/core-collective/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T110000
DTEND;TZID=America/Los_Angeles:20251217T115500
DTSTAMP:20260608T174519Z
CREATED:20250726T005356Z
LAST-MODIFIED:20260608T174519Z
UID:10044779-1765969200-1765972500@pjcc.org
SUMMARY:Strictly Stretch with Christian (Virtual)
DESCRIPTION:Strictly Stretch is your calm reset in a busy day-no rushing\, no strain\, just smooth\, gentle full-body stretches designed to help you unwind\, release tension\, and improve flexibility. This class focuses entirely on relaxed\, easy to follow movements that leave your body feeling looser\, lighter and more at ease. Perfect for all fitness levels\, Strictly Stretch is a welcome break whether you’re looking to recover\, recharge\, or simply slow down. Breathe\, stretch\, relax-you’ve earned it. \n\nInstructor: Christian Luera \nLocation: Virtual \n 
URL:https://pjcc.org/event/strictly-stretch/2025-12-17/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Strictly-Stretch.png
LOCATION:https://pjcc.org/event/strictly-stretch/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T113500
DTEND;TZID=America/Los_Angeles:20251217T122500
DTSTAMP:20251224T213339Z
CREATED:20251106T210508Z
LAST-MODIFIED:20251224T213339Z
UID:10035077-1765971300-1765974300@pjcc.org
SUMMARY:Better Balance with Rada
DESCRIPTION:Specialized class focusing on improving balance and stability. This important class helps prevent falls and improves confidence in movement through targeted exercises that challenge and improve your balance systems. \nRegistration & PJCC Membership Required \n\nInstructor: Rada \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/better-balance-with-rada/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Better-Balance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T120000
DTEND;TZID=America/Los_Angeles:20251217T125500
DTSTAMP:20251224T212409Z
CREATED:20251106T210548Z
LAST-MODIFIED:20251224T212409Z
UID:10034231-1765972800-1765976100@pjcc.org
SUMMARY:Zumba with Sandra
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Sandra \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-sandra/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T123500
DTEND;TZID=America/Los_Angeles:20251217T133000
DTSTAMP:20251224T213356Z
CREATED:20251106T210645Z
LAST-MODIFIED:20251224T213356Z
UID:10035101-1765974900-1765978200@pjcc.org
SUMMARY:Restore & Renew with Aziana
DESCRIPTION:Restorative practice focused on deep relaxation and renewal. This peaceful class uses supported poses\, breathing techniques\, and meditation to help you release stress and restore your energy. \nRegistration & PJCC Membership Required \n\nInstructor: Aziana \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/restore-and-renew-with-aziana/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Restore-Renew.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T160000
DTEND;TZID=America/Los_Angeles:20251217T165500
DTSTAMP:20260903T165443Z
CREATED:20251106T184523Z
LAST-MODIFIED:20260903T165443Z
UID:10034467-1765987200-1765990500@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar-2/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T160000
DTEND;TZID=America/Los_Angeles:20251217T165500
DTSTAMP:20251224T212045Z
CREATED:20251106T210727Z
LAST-MODIFIED:20251224T212045Z
UID:10033357-1765987200-1765990500@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi-2/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T171500
DTEND;TZID=America/Los_Angeles:20251217T181000
DTSTAMP:20260903T165452Z
CREATED:20251106T184506Z
LAST-MODIFIED:20260903T165452Z
UID:10034515-1765991700-1765995000@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar/2025-12-17/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T171500
DTEND;TZID=America/Los_Angeles:20251217T182500
DTSTAMP:20251224T213431Z
CREATED:20251106T210915Z
LAST-MODIFIED:20251224T213431Z
UID:10035125-1765991700-1765995900@pjcc.org
SUMMARY:Ashtanga Fundamentals with Suchi
DESCRIPTION:Build a strong foundation in the traditional Ashtanga yoga method through mindful sequencing and breath awareness. Key practices include the synchronized flow of movement and breath\, engagement of internal energy\, and focused gaze points. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/ashtanga-fundamentals-with-suchi/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/AShtanga-Fundamentals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T173000
DTEND;TZID=America/Los_Angeles:20251217T182500
DTSTAMP:20251224T220109Z
CREATED:20250408T024708Z
LAST-MODIFIED:20251224T220109Z
UID:10036552-1765992600-1765995900@pjcc.org
SUMMARY:Yoga with Walter (Virtual)
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \n\nInstructor: Walter \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/hatha-yoga-with-walter/2025-12-17/
CATEGORIES:Group Exercise Classes,Virtual Programs,Yoga
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Hatha-Yoga-with-Walter.png
LOCATION:https://pjcc.org/event/hatha-yoga-with-walter/2025-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T183000
DTEND;TZID=America/Los_Angeles:20251217T192500
DTSTAMP:20260727T230726Z
CREATED:20251210T190827Z
LAST-MODIFIED:20260727T230726Z
UID:10036917-1765996200-1765999500@pjcc.org
SUMMARY:Evening Yoga with Riana
DESCRIPTION:Yoga focusing on movement and breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Riana \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/vinyasa-yoga-with-riana/2025-12-17/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251217T183500
DTEND;TZID=America/Los_Angeles:20251217T193000
DTSTAMP:20251224T211900Z
CREATED:20251106T211435Z
LAST-MODIFIED:20251224T211900Z
UID:10039078-1765996500-1765999800@pjcc.org
SUMMARY:Aqua Fitness with Taj
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Taj \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-taj-5/2025-12-17/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T060000
DTEND;TZID=America/Los_Angeles:20251218T065500
DTSTAMP:20260903T164638Z
CREATED:20251106T185235Z
LAST-MODIFIED:20260903T164638Z
UID:10034684-1766037600-1766040900@pjcc.org
SUMMARY:Athletic Conditioning with Karmyn
DESCRIPTION:High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements\, plyometrics\, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. \nRegistration & PJCC Membership Required \n\nInstructor: Karmyn \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/athletic-conditioning-with-karmyn/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Athletic-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T073000
DTEND;TZID=America/Los_Angeles:20251218T082500
DTSTAMP:20251224T212844Z
CREATED:20251106T185655Z
LAST-MODIFIED:20251224T212844Z
UID:10034786-1766043000-1766046300@pjcc.org
SUMMARY:Mat Pilates Fusion with Rosalie
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Rosalie \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-rosalie-5/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T080000
DTEND;TZID=America/Los_Angeles:20251218T085500
DTSTAMP:20251224T211904Z
CREATED:20251106T185804Z
LAST-MODIFIED:20251224T211904Z
UID:10033122-1766044800-1766048100@pjcc.org
SUMMARY:Aqua Fitness with Carole C.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Carole C. \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-carole-c-2/2025-12-18/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T080000
DTEND;TZID=America/Los_Angeles:20251218T091000
DTSTAMP:20251224T211817Z
CREATED:20251210T191027Z
LAST-MODIFIED:20251224T211817Z
UID:10037028-1766044800-1766049000@pjcc.org
SUMMARY:Tai Chi with Marlon
DESCRIPTION:Cultivate balance\, flexibility\, and relaxation through mindful movement. This ancient Chinese practice combines slow\, flowing movements with deep breathing and meditation to improve physical and mental well-being. \nYoga mats will not be provided. \n\nInstructor: Marlon \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/tai-chi-with-marlon/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Tai-Chi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T090000
DTEND;TZID=America/Los_Angeles:20251218T095500
DTSTAMP:20251224T211908Z
CREATED:20251106T185738Z
LAST-MODIFIED:20251224T211908Z
UID:10033168-1766048400-1766051700@pjcc.org
SUMMARY:Aqua Fitness with Carole C.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Carole C. \nLocation: Outdoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-carole-c/2025-12-18/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T091500
DTEND;TZID=America/Los_Angeles:20251218T101000
DTSTAMP:20251224T213500Z
CREATED:20251106T211600Z
LAST-MODIFIED:20251224T213500Z
UID:10035170-1766049300-1766052600@pjcc.org
SUMMARY:Fiercely Fit with Fiona
DESCRIPTION:High-energy fitness class that challenges your strength\, endurance\, and determination. This dynamic workout combines multiple training modalities to create a fierce and effective fitness experience. \nRegistration & PJCC Membership Required \n\nInstructor: Fiona \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/fiercely-fit-with-fiona/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Fiercely-Fit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T091500
DTEND;TZID=America/Los_Angeles:20251218T102500
DTSTAMP:20260814T163938Z
CREATED:20251106T211643Z
LAST-MODIFIED:20260814T163938Z
UID:10033334-1766049300-1766053500@pjcc.org
SUMMARY:Vinyasa Yoga with Stella
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Stella \nLocation: Yoga Studio \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-stella/2025-12-18/
LOCATION:PJCC Boardroom
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T093000
DTEND;TZID=America/Los_Angeles:20251218T104000
DTSTAMP:20251224T212058Z
CREATED:20251106T190039Z
LAST-MODIFIED:20251224T212058Z
UID:10033450-1766050200-1766054400@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Anat \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-anat/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T103000
DTEND;TZID=America/Los_Angeles:20251218T112500
DTSTAMP:20251224T212417Z
CREATED:20251106T190143Z
LAST-MODIFIED:20251224T212417Z
UID:10034300-1766053800-1766057100@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:A lower-impact version of Zumba\, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active older adults and beginners. \nRegistration & PJCC Membership Required \n\nInstructor: Gaby \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-gold-with-gaby/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba-Gold.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T110000
DTEND;TZID=America/Los_Angeles:20251218T121000
DTSTAMP:20260209T195836Z
CREATED:20251106T212004Z
LAST-MODIFIED:20260209T195836Z
UID:10035190-1766055600-1766059800@pjcc.org
SUMMARY:Gentle Yoga with Stella
DESCRIPTION:A gentle\, mindful practice that encourages harmony between body and breath. Through smooth\, intentional sequences\, this class promotes relaxation\, balance\, and body awareness while cultivating inner calm and a sense of ease in every movement. \nRegistration & PJCC Membership Required \n\nInstructor: Stella \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/peaceful-movement-with-stella/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Peaceful-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T120000
DTEND;TZID=America/Los_Angeles:20251218T125500
DTSTAMP:20251224T220112Z
CREATED:20250408T024848Z
LAST-MODIFIED:20251224T220112Z
UID:10036477-1766059200-1766062500@pjcc.org
SUMMARY:Yoga with Walter (Virtual)
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \n\nInstructor: Walter \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/hatha-yoga-with-walter-2/2025-12-18/
CATEGORIES:Group Exercise Classes,Virtual Programs,Yoga
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Hatha-Yoga-with-Walter.png
LOCATION:https://pjcc.org/event/hatha-yoga-with-walter-2/2025-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T122000
DTEND;TZID=America/Los_Angeles:20251218T133000
DTSTAMP:20251224T213558Z
CREATED:20251106T212053Z
LAST-MODIFIED:20251224T213558Z
UID:10035210-1766060400-1766064600@pjcc.org
SUMMARY:Back Care Yoga with Stella
DESCRIPTION:Specialized yoga practice targeting back health and pain relief. This therapeutic class focuses on poses and movements that strengthen the back\, improve spinal alignment\, and alleviate common back issues. \nYoga mats will not be provided. \n\nInstructor: Stella \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/back-care-yoga-with-stella/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Back-Care-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T133000
DTEND;TZID=America/Los_Angeles:20251218T142500
DTSTAMP:20251224T213619Z
CREATED:20251106T212149Z
LAST-MODIFIED:20251224T213619Z
UID:10035230-1766064600-1766067900@pjcc.org
SUMMARY:Mindful Movement with Debi
DESCRIPTION:A slow\, therapeutic movement class designed for older adults. This gentle class focuses on improving balance\, flexibility\, and strength through mindful\, deliberate movements that enhance quality of life and functional mobility. \nRegistration & PJCC Membership Required \n\nInstructor: Debi \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/mindful-movement-with-debi/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Mindful-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T140000
DTEND;TZID=America/Los_Angeles:20251218T145500
DTSTAMP:20260302T234120Z
CREATED:20250726T005351Z
LAST-MODIFIED:20260302T234120Z
UID:10036087-1766066400-1766069700@pjcc.org
SUMMARY:Rep & Restore with Christian (Virtual)
DESCRIPTION:Rep and Restore is a well-rounded\, feel-good\, moderate intensity strength workout that blends full-body strength training with intentional stretching and recovery. You’ll build muscle and tone with approachable strength routines\, then slow things down with guided stretches to help your body reset and relax. Perfect for all fitness levels\, this class gives equal attention to effort and ease\, leaving you feeling both strong and refreshed. \n\nInstructor: Christian Luera \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/rep-restore/2025-12-18/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Rep-Restore.png
LOCATION:https://pjcc.org/event/rep-restore/2025-12-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T171500
DTEND;TZID=America/Los_Angeles:20251218T181500
DTSTAMP:20251224T213702Z
CREATED:20251106T212247Z
LAST-MODIFIED:20251224T213702Z
UID:10035250-1766078100-1766081700@pjcc.org
SUMMARY:Slow Flow Yoga with Debi
DESCRIPTION:Move intentionally with deep breathwork and flowing sequences. This gentle yet strengthening practice emphasizes mindful movement and longer holds\, perfect for building flexibility and finding inner calm. \nYoga mats will not be provided. \n\nInstructor: Debi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/slow-flow-yoga-with-debi/2025-12-18/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Slow-Flow-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T172000
DTEND;TZID=America/Los_Angeles:20251218T175000
DTSTAMP:20260302T234250Z
CREATED:20251106T212340Z
LAST-MODIFIED:20260302T234250Z
UID:10043960-1766078400-1766080200@pjcc.org
SUMMARY:BodyWorks Sprint with Jennifer
DESCRIPTION:A 30-minute muscle endurance blast for maximum results in minimal time. This high-intensity interval training class packs a powerful punch in just half an hour. Perfect for busy schedules while delivering exceptional fitness benefits. \nRegistration & PJCC Membership Required \n\nInstructor: Jennifer \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/bodyworks-sprint-with-jennifer/2025-12-18/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/BodyWorks-Sprint-1.png
END:VEVENT
END:VCALENDAR