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PRODID:-//Peninsula Jewish Community Center - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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DTSTART:20251102T090000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T090000
DTEND;TZID=America/Los_Angeles:20251222T095500
DTSTAMP:20251224T214715Z
CREATED:20251106T182614Z
LAST-MODIFIED:20251224T214715Z
UID:10033238-1766394000-1766397300@pjcc.org
SUMMARY:Aqua Fitness with Cher
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Cher \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-cher-22/2025-12-22/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T090000
DTEND;TZID=America/Los_Angeles:20251222T101000
DTSTAMP:20260903T165037Z
CREATED:20251106T183109Z
LAST-MODIFIED:20260903T165037Z
UID:10033500-1766394000-1766398200@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Suchi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi/2025-12-22/
LOCATION:Peninsula Jewish Community Center (PJCC)\, 800 Foster City Blvd\, Foster City\, CA\, 94404
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T093000
DTEND;TZID=America/Los_Angeles:20251222T102500
DTSTAMP:20260903T165112Z
CREATED:20251106T183242Z
LAST-MODIFIED:20260903T165112Z
UID:10033801-1766395800-1766399100@pjcc.org
SUMMARY:DanceMixx with Kori
DESCRIPTION:A cardio dance party with infectious beats and moves. This fun and energetic class combines popular dance styles with cardio fitness\, creating a party atmosphere where you’ll have so much fun you’ll forget you’re working out. \nRegistration & PJCC Membership Required \n\nInstructor: Kori \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/dancemixx-with-kori-8/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/DanceMixx.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T100000
DTEND;TZID=America/Los_Angeles:20251222T105500
DTSTAMP:20260414T161344Z
CREATED:20250726T005216Z
LAST-MODIFIED:20260414T161344Z
UID:10044549-1766397600-1766400900@pjcc.org
SUMMARY:Bodyweight Burn with Christian (Virtual)
DESCRIPTION:Bodyweight Burn is your go-to class for building strength\, boosting cardio endurance\, and moving with power using nothing but your own bodyweight. No equipment\, no fuss—just pure energy and results. Expect dynamic bodyweight circuits blending strength\, speed\, and balance set to fun\, upbeat music. Whether you’re new to working out or looking for a fresh challenge\, Bodyweight Burn keeps things engaging\, energetic and effective. Come ready to move\, sweat\, and surprise yourself! \n\nInstructor: Jia & Christian \nLocation: Virtual \nOpen to the public. No membership required. \nClick here at the start of class to join. \n 
URL:https://pjcc.org/event/bodyweight-burn/2025-12-22/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Bodyweight-Burn.png
LOCATION:https://pjcc.org/event/bodyweight-burn/2025-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T103500
DTEND;TZID=America/Los_Angeles:20251222T111500
DTSTAMP:20260903T165229Z
CREATED:20251106T183903Z
LAST-MODIFIED:20260903T165229Z
UID:10034174-1766399700-1766402100@pjcc.org
SUMMARY:Flow and Stretch with Kori
DESCRIPTION:Gentle flowing movements combined with deep stretching. This relaxing class helps improve flexibility\, reduce tension\, and promote relaxation through mindful movement and extended stretches. \nRegistration & PJCC Membership Required \n\nInstructor: Kori \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/flow-stretch-with-kori-3/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Flow-And-Stretch.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T110000
DTEND;TZID=America/Los_Angeles:20251222T115500
DTSTAMP:20260608T174519Z
CREATED:20250726T005356Z
LAST-MODIFIED:20260608T174519Z
UID:10044780-1766401200-1766404500@pjcc.org
SUMMARY:Strictly Stretch with Christian (Virtual)
DESCRIPTION:Strictly Stretch is your calm reset in a busy day-no rushing\, no strain\, just smooth\, gentle full-body stretches designed to help you unwind\, release tension\, and improve flexibility. This class focuses entirely on relaxed\, easy to follow movements that leave your body feeling looser\, lighter and more at ease. Perfect for all fitness levels\, Strictly Stretch is a welcome break whether you’re looking to recover\, recharge\, or simply slow down. Breathe\, stretch\, relax-you’ve earned it. \n\nInstructor: Christian Luera \nLocation: Virtual \n 
URL:https://pjcc.org/event/strictly-stretch/2025-12-22/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Strictly-Stretch.png
LOCATION:https://pjcc.org/event/strictly-stretch/2025-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T113000
DTEND;TZID=America/Los_Angeles:20251222T122500
DTSTAMP:20260903T165309Z
CREATED:20251106T184012Z
LAST-MODIFIED:20260903T165309Z
UID:10034326-1766403000-1766406300@pjcc.org
SUMMARY:Zumba with Laurette
DESCRIPTION:Latin-inspired fitness dance party. This world-famous dance fitness program combines Latin and international music with dance moves to create a dynamic\, exciting\, and effective fitness system that feels like a celebration. \nRegistration & PJCC Membership Required \n\nInstructor: Laurette \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-with-laurette/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T120000
DTEND;TZID=America/Los_Angeles:20251222T130000
DTSTAMP:20260903T165352Z
CREATED:20251106T184227Z
LAST-MODIFIED:20260903T165352Z
UID:10034422-1766404800-1766408400@pjcc.org
SUMMARY:Gentle Yoga with Carol A.
DESCRIPTION:Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners\, those recovering from injury\, or anyone seeking a peaceful\, restorative yoga experience. \nYoga mats will not be provided. \n\nInstructor: Carol A. \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/gentle-yoga-with-carol-a/2025-12-22/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Gentle-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T131000
DTEND;TZID=America/Los_Angeles:20251222T141000
DTSTAMP:20260903T165345Z
CREATED:20251106T184252Z
LAST-MODIFIED:20260903T165345Z
UID:10034398-1766409000-1766412600@pjcc.org
SUMMARY:Gentle Yoga with Carol A.
DESCRIPTION:Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners\, those recovering from injury\, or anyone seeking a peaceful\, restorative yoga experience. \nYoga mats will not be provided. \n\nInstructor: Carol A. \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/gentle-yoga-with-carol-a-2/2025-12-22/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Gentle-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T160000
DTEND;TZID=America/Los_Angeles:20251222T165500
DTSTAMP:20260903T165443Z
CREATED:20251106T184523Z
LAST-MODIFIED:20260903T165443Z
UID:10034468-1766419200-1766422500@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar-2/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T171500
DTEND;TZID=America/Los_Angeles:20251222T181000
DTSTAMP:20260903T165452Z
CREATED:20251106T184506Z
LAST-MODIFIED:20260903T165452Z
UID:10034516-1766423700-1766427000@pjcc.org
SUMMARY:Strength and Movement with Shar
DESCRIPTION:Full-body functional fitness focused on real-life movement patterns. This advanced class emphasizes proper movement mechanics and functional strength that translates to everyday activities and athletic performance. \nRegistration & PJCC Membership Required \n\nInstructor: Shar \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/strength-movement-with-shar/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Strength-and-Movement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T171500
DTEND;TZID=America/Los_Angeles:20251222T182500
DTSTAMP:20260903T165521Z
CREATED:20251106T184748Z
LAST-MODIFIED:20260903T165521Z
UID:10029920-1766423700-1766427900@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:Balance body and mind through posture\, breath\, and relaxation. This traditional yoga practice focuses on physical postures (asanas) and breathing techniques to promote flexibility\, strength\, and inner peace. Perfect for all levels. \nYoga mats will not be provided. \n\nInstructor: Supriya \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/hatha-yoga-with-yoga-team/2025-12-22/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Hatha-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T183000
DTEND;TZID=America/Los_Angeles:20251222T192500
DTSTAMP:20260903T165603Z
CREATED:20251106T185004Z
LAST-MODIFIED:20260903T165603Z
UID:10034580-1766428200-1766431500@pjcc.org
SUMMARY:U-Jam Fitness with Joyce
DESCRIPTION:A global-inspired dance workout with urban flavor. This energetic class combines dance moves from around the world with urban beats\, creating a unique and exciting fitness experience that celebrates diversity through movement. \nRegistration & PJCC Membership Required \n\nInstructor: Joyce \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/u-jam-fitness-with-joyce-8/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/U-Jam-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T183000
DTEND;TZID=America/Los_Angeles:20251222T194000
DTSTAMP:20260903T165811Z
CREATED:20251106T184900Z
LAST-MODIFIED:20260903T165811Z
UID:10033476-1766428200-1766432400@pjcc.org
SUMMARY:Vinyasa Yoga Flow with Lakshmi
DESCRIPTION:A rhythmic and energizing practice that unites movement and breath in seamless harmony. This flowing style of yoga transitions smoothly between poses\, cultivating strength\, flexibility\, and mindfulness through continuous\, breath-guided motion. \nYoga mats will not be provided. \n\nInstructor: Lakshmi \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-flow-with-lakshmi/2025-12-22/
LOCATION:Peninsula Jewish Community Center (PJCC)\, 800 Foster City Blvd\, Foster City\, CA\, 94404
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Vinyasa-Yoga-Flow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T183500
DTEND;TZID=America/Los_Angeles:20251222T193000
DTSTAMP:20260903T165843Z
CREATED:20251106T185048Z
LAST-MODIFIED:20260903T165843Z
UID:10033194-1766428500-1766431800@pjcc.org
SUMMARY:Aqua Fitness with Ginger
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Ginger \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-ginger/2025-12-22/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T194000
DTEND;TZID=America/Los_Angeles:20251222T201000
DTSTAMP:20260903T165937Z
CREATED:20251106T185133Z
LAST-MODIFIED:20260903T165937Z
UID:10034642-1766432400-1766434200@pjcc.org
SUMMARY:BodyWorks Sprint with Joyce
DESCRIPTION:A 30-minute muscle endurance blast for maximum results in minimal time. This high-intensity interval training class packs a powerful punch in just half an hour. Perfect for busy schedules while delivering exceptional fitness benefits. \nRegistration & PJCC Membership Required \n\nInstructor: Joyce \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/bodyworks-sprint-with-joyce/2025-12-22/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/BodyWorks-Sprint.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T011500
DTEND;TZID=America/Los_Angeles:20251223T021000
DTSTAMP:20260302T233249Z
CREATED:20251211T224205Z
LAST-MODIFIED:20260302T233249Z
UID:10027370-1766452500-1766455800@pjcc.org
SUMMARY:Athletic Conditioning with Abbygail
DESCRIPTION:High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements\, plyometrics\, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. \nRegistration & PJCC Membership Required \n\nInstructor: Abbygail \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/athletic-conditioning-with-tina-2/2025-12-23/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/webp:https://pjcc.org/wp-content/uploads/2025/10/Athletic-Conditioning.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T060000
DTEND;TZID=America/Los_Angeles:20251223T065500
DTSTAMP:20260903T164638Z
CREATED:20251106T185235Z
LAST-MODIFIED:20260903T164638Z
UID:10034685-1766469600-1766472900@pjcc.org
SUMMARY:Athletic Conditioning with Karmyn
DESCRIPTION:High-intensity bodyweight and resistance training for agility and endurance. This challenging workout combines functional movements\, plyometrics\, and strength training to improve your overall athletic performance. Perfect for those looking to push their limits and achieve peak fitness. \nRegistration & PJCC Membership Required \n\nInstructor: Karmyn \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/athletic-conditioning-with-karmyn/2025-12-23/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Athletic-Conditioning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T073000
DTEND;TZID=America/Los_Angeles:20251223T082500
DTSTAMP:20251224T212844Z
CREATED:20251106T185655Z
LAST-MODIFIED:20251224T212844Z
UID:10034787-1766475000-1766478300@pjcc.org
SUMMARY:Mat Pilates Fusion with Rosalie
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Rosalie \nLocation: Group Exercise Studio (GXS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-rosalie-5/2025-12-23/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T080000
DTEND;TZID=America/Los_Angeles:20251223T085500
DTSTAMP:20251224T211904Z
CREATED:20251106T185804Z
LAST-MODIFIED:20251224T211904Z
UID:10033123-1766476800-1766480100@pjcc.org
SUMMARY:Aqua Fitness with Carole C.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Carole C. \nLocation: Indoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-carole-c-2/2025-12-23/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T081500
DTEND;TZID=America/Los_Angeles:20251223T091000
DTSTAMP:20251224T212922Z
CREATED:20251106T185853Z
LAST-MODIFIED:20251224T212922Z
UID:10034812-1766477700-1766481000@pjcc.org
SUMMARY:Morning Yoga with Anat
DESCRIPTION:Energizing yoga practice to start your day with intention and vitality. This morning class combines gentle awakening movements with energizing poses to help you feel centered and ready for the day ahead. \nYoga mats will not be provided. \n\nInstructor: Anat \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/morning-yoga-with-anat/2025-12-23/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Morning-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T090000
DTEND;TZID=America/Los_Angeles:20251223T095500
DTSTAMP:20251224T211908Z
CREATED:20251106T185738Z
LAST-MODIFIED:20251224T211908Z
UID:10033169-1766480400-1766483700@pjcc.org
SUMMARY:Aqua Fitness with Carole C.
DESCRIPTION:A non-impact\, water-resistance workout that’s great for all levels. This refreshing pool-based exercise class provides excellent cardiovascular and strength training while being gentle on joints. Perfect for all fitness levels and ages. \nRegistration & PJCC Membership Required \n\nInstructor: Carole C. \nLocation: Outdoor Pool (IP)
URL:https://pjcc.org/event/aqua-fitness-with-carole-c/2025-12-23/
LOCATION:PJCC Indoor Pool (IP)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Aqua-Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T091500
DTEND;TZID=America/Los_Angeles:20251223T101000
DTSTAMP:20260608T174951Z
CREATED:20251106T185939Z
LAST-MODIFIED:20260608T174951Z
UID:10034742-1766481300-1766484600@pjcc.org
SUMMARY:Mat Pilates Fusion with Lila
DESCRIPTION:Improve posture and core strength through Pilates-based movements. This class combines traditional Pilates exercises with modern fitness techniques to create a challenging yet accessible workout. Focus on alignment\, flexibility\, and building a strong foundation from your core. \nYoga mats will not be provided. \n\nInstructor: Lila \nLocation: PJCC Boardroom \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/mat-pilates-fusion-with-kylie/2025-12-23/
LOCATION:PJCC Boardroom
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Mat-Pilates-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T093000
DTEND;TZID=America/Los_Angeles:20251223T104000
DTSTAMP:20251224T212058Z
CREATED:20251106T190039Z
LAST-MODIFIED:20251224T212058Z
UID:10033451-1766482200-1766486400@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:A dynamic yoga practice linking movement with breath. This flowing style of yoga connects poses in a smooth sequence\, building strength\, flexibility\, and mindfulness through coordinated movement and breathing. \nYoga mats will not be provided. \n\nInstructor: Anat \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/vinyasa-yoga-with-anat/2025-12-23/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/11/Vinyasa-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T100000
DTEND;TZID=America/Los_Angeles:20251223T105500
DTSTAMP:20260302T233626Z
CREATED:20250726T005355Z
LAST-MODIFIED:20260302T233626Z
UID:10035919-1766484000-1766487300@pjcc.org
SUMMARY:Simply Strength with Christian (Virtual)
DESCRIPTION:Simply Strength blends dumbbell training\, bodyweight exercises\, and core work into one approachable\, energizing workout. You’ll use light\, medium\, and heavy dumbbells along with bodyweight moves to build full-body strength\, tone muscles\, and improve core stability- all in a simple effective format. No complicated choreography\, just clear\, balanced circuits designed for all fitness levels. Whether you’re starting out\, looking to stay strong\, or want to improve your strength\, Simply Strength helps you move with confidence- one rep\, one set\, one circuit at a time! \n\nInstructor: Christian \nLocation: Virtual Zoom Meeting \n 
URL:https://pjcc.org/event/simply-strength/2025-12-23/
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/07/Simply-Strength.png
LOCATION:https://pjcc.org/event/simply-strength/2025-12-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T103000
DTEND;TZID=America/Los_Angeles:20251223T112500
DTSTAMP:20251224T212417Z
CREATED:20251106T190143Z
LAST-MODIFIED:20251224T212417Z
UID:10034301-1766485800-1766489100@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:A lower-impact version of Zumba\, perfect for all ages and abilities. This modified Zumba class maintains the fun and party atmosphere while being gentler on joints and accessible to active older adults and beginners. \nRegistration & PJCC Membership Required \n\nInstructor: Gaby \nLocation: Group Exercise Studio (GXS)
URL:https://pjcc.org/event/zumba-gold-with-gaby/2025-12-23/
LOCATION:PJCC Group Exercise Studio (GXS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Zumba-Gold.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T103000
DTEND;TZID=America/Los_Angeles:20251223T112500
DTSTAMP:20260414T161734Z
CREATED:20251106T190345Z
LAST-MODIFIED:20260414T161734Z
UID:10034832-1766485800-1766489100@pjcc.org
SUMMARY:Balance & Stretch with Supriya
DESCRIPTION:Improve stability\, flexibility\, and body awareness through gentle movement and guided stretching. This class focuses on enhancing balance\, posture\, and mobility to help you move with greater confidence and ease in daily life. \nRegistration & PJCC Membership Required \n\nInstructor: Supriya \nLocation: PJCC Boardroom
URL:https://pjcc.org/event/balance-stretch-with-kylie/2025-12-23/
LOCATION:PJCC Boardroom
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Balance-Stretch.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T110000
DTEND;TZID=America/Los_Angeles:20251223T115500
DTSTAMP:20251224T213022Z
CREATED:20251106T190448Z
LAST-MODIFIED:20251224T213022Z
UID:10034856-1766487600-1766490900@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:A gentle practice using a chair for balance and stability. This accessible yoga class is perfect for those with mobility limitations or anyone who prefers the support of a chair while practicing yoga poses and breathing exercises. \nRegistration & PJCC Membership Required \n\nInstructor: Adriana \nLocation: Yoga Studio (YS)
URL:https://pjcc.org/event/chair-yoga-with-adriana-4/2025-12-23/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Chair-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T121000
DTEND;TZID=America/Los_Angeles:20251223T132000
DTSTAMP:20260814T164622Z
CREATED:20251106T190732Z
LAST-MODIFIED:20260814T164622Z
UID:10045831-1766491800-1766496000@pjcc.org
SUMMARY:Gentle Yoga with Lila
DESCRIPTION:Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners\, those recovering from injury\, or anyone seeking a peaceful\, restorative yoga experience. \nYoga mats will not be provided. \n\nInstructor: Lila \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/gentle-yoga-with-adriana-2/2025-12-23/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Gentle-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T134000
DTEND;TZID=America/Los_Angeles:20251223T145000
DTSTAMP:20251224T212454Z
CREATED:20251106T190648Z
LAST-MODIFIED:20251224T212454Z
UID:10034374-1766497200-1766501400@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:Accessible yoga practice focusing on relaxation and gentle stretching. This nurturing class is perfect for beginners\, those recovering from injury\, or anyone seeking a peaceful\, restorative yoga experience. \nYoga mats will not be provided. \n\nInstructor: Adriana \nLocation: Yoga Studio (YS) \nRegistration & PJCC Membership Required
URL:https://pjcc.org/event/gentle-yoga-with-adriana/2025-12-23/
LOCATION:PJCC Yoga Studio (YS)
CATEGORIES:Group Exercise Classes
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/10/Gentle-Yoga.png
END:VEVENT
END:VCALENDAR