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X-WR-CALDESC:Events for Peninsula Jewish Community Center
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T143000
DTEND;TZID=America/Los_Angeles:20241204T163000
DTSTAMP:20250423T152147Z
CREATED:20241212T083123Z
LAST-MODIFIED:20250423T152147Z
UID:10019050-1733322600-1733329800@pjcc.org
SUMMARY:LEGO Robotics
DESCRIPTION:Give your child a head start in technology with our innovative and educational LEGO robotics classes.\n \nRobotics and STEM Learning: Students will explore the fundamentals of robotics\, coding and engineering with the LEGO platform while enhancing their understanding of STEM concepts.\n \nTeam Projects: Kids will work together to solve real-world challenges by designing\, building\, and programming robots.\n \nLife Skills: Students will develop essential skills such as public speaking\, product design\, and entrepreneurship to prepare them for future success
URL:https://pjcc.org/event/lego-robotics-2-2/2024-12-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Lego-Robotics-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T113500
DTEND;TZID=America/Los_Angeles:20241204T124500
DTSTAMP:20250423T152030Z
CREATED:20240604T020529Z
LAST-MODIFIED:20250423T152030Z
UID:10018583-1733312100-1733316300@pjcc.org
SUMMARY:Healing Yoga for Cancer Patients with Susana
DESCRIPTION:Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients\, survivors\, and caregivers. Learn gentle yoga postures\, guided meditation\, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.
URL:https://pjcc.org/event/healing-yoga-for-cancer-patients-with-susana/2024-12-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T110000
DTEND;TZID=America/Los_Angeles:20241204T130000
DTSTAMP:20250423T152138Z
CREATED:20241121T072947Z
LAST-MODIFIED:20250423T152138Z
UID:10019152-1733310000-1733317200@pjcc.org
SUMMARY:Get Up & Go/Beth El Senior Friendship Club: Preserve Today\, Relish Tomorrow
DESCRIPTION:Winter holidays are a time for celebration and enjoying delicious food. Join GUG/Senior Friendship for a Master Food Preserver workshop. Making preserves can help you enjoy the flavors of the holiday season long after the festivities have ended. \n\n\n\nApplesauce is a classic accompaniment to latkes (potato pancakes)\, which are a staple during Hanukkah. Jelly doughnuts (sufganiyot) are another popular treat during Hanukkah. Both applesauce and jam can enhance your Hanukkah festivities with their delicious flavors and versatility. \n\n\n\nInstructor: UC Master Food Preserver Program extends UC research-based information about home food safety and preservation to the public. The program is an example of an effective partnership between the UC Division and passionate volunteers. Its mission is to safely preserve food in the home\, reducing food waste\, increasing food security\, and providing engaging ways for Californians to explore healthy food. \n\n\n\nPlease register\, so we can plan accordingly for supplies: 650.378.2718 or dbohmerwald@pjcc.org
URL:https://pjcc.org/event/get-up-go-beth-el-senior-friendship-club-preserve-today-relish-tomorrow/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Get-up-and-go-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T091500
DTEND;TZID=America/Los_Angeles:20241204T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015254-1733303700-1733307900@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-12-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T080000
DTEND;TZID=America/Los_Angeles:20241204T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018539-1733299200-1733302500@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-12-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T180000
DTEND;TZID=America/Los_Angeles:20241203T193000
DTSTAMP:20250423T152130Z
CREATED:20241026T011804Z
LAST-MODIFIED:20250423T152130Z
UID:10019134-1733248800-1733254200@pjcc.org
SUMMARY:Antisemitism and Our Democracy
DESCRIPTION:As we face a troubling resurgence of antisemitism\, it is increasingly vital to understand its implications not only for the Jewish community but also for the broader integrity of our democracy. To illuminate this critical connection\, we are excited to host a distinguished panel featuring three influential leaders in the field: \n\nAmy Spitalnick\, CEO of the Jewish Council for Public Affairs (JCPA)\n\n\nDavid Bocarsly\, Executive Director of the Jewish Public Affairs Committee (JPAC)\n\n\nTyler Gregory\, CEO of the Jewish Community Relations Council (JCRC)\n\nThis important discussion is grounded in the recently published Antisemitism X Democracy Report\, which illustrates the connections between antisemitism\, other forms of bigotry\, and anti-democratic extremism. \nThe powerful ONE NATION exhibition currently on display in the PJCC gallery serves as a backdrop for this program. Offering a provocative exploration of America through the lens of contemporary artists\, this exhibit prompts essential dialogue about our nation’s past\, present\, and future\, and invites us to reflect on the state of our nation and our hopes for a just future. \nWe look forward to seeing you there!
URL:https://pjcc.org/event/antisemitism-and-our-democracy/
CATEGORIES:Count Me In: Social Impact,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/CMI_A1976_Antisemitism-and-Our-Democracy_Eventbrite-Header_v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T173000
DTEND;TZID=America/Los_Angeles:20241203T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014381-1733247000-1733251200@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-12-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T171500
DTEND;TZID=America/Los_Angeles:20241203T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10015020-1733246100-1733247000@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-12-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T120000
DTEND;TZID=America/Los_Angeles:20241203T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014819-1733227200-1733231400@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-12-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T083000
DTEND;TZID=America/Los_Angeles:20241203T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014753-1733214600-1733218800@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-12-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T173000
DTEND;TZID=America/Los_Angeles:20241202T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017668-1733160600-1733164800@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T161500
DTEND;TZID=America/Los_Angeles:20241202T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017493-1733156100-1733160300@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T161500
DTEND;TZID=America/Los_Angeles:20241202T171000
DTSTAMP:20250423T152024Z
CREATED:20240521T013435Z
LAST-MODIFIED:20250423T152024Z
UID:10018450-1733156100-1733159400@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T154500
DTEND;TZID=America/Los_Angeles:20241202T164500
DTSTAMP:20250423T152111Z
CREATED:20240925T050017Z
LAST-MODIFIED:20250423T152111Z
UID:10019020-1733154300-1733157900@pjcc.org
SUMMARY:Chess Chevra
DESCRIPTION:Calling all future chess champions! Are you ready to make your next move? We are thrilled to announce our first-ever in-person after-school chess program at PJCC—Chess Chevra. This is your chance to dive into the exciting world of chess\, where every game is a new adventure waiting to unfold! Why Join Chess Chevra? Learn & Grow: Our expert instructors will guide students through the fundamentals of chess strategy\, helping them develop critical thinking skills that go beyond the board. Make Friends: Meet fellow chess enthusiasts and build friendships while enjoying friendly competition! Fun Tournaments: Put your skills to the test in organized tournaments—everyone gets a chance to shine! Life Skills: Chess teaches valuable lessons in focus\, patience\, planning\, and sportsmanship. It is not just a game; it’s a way to build character! Details You Need to Know: Who Can Join? Students in TK – 5th Grade When? Classes run from Sept 23rd – Nov 16th (10 Classes) Where? Treehouse\, Mondays from 4:45 PM – 5:45 PM Cost: $175 Treehouse Families / $225 Center Members / $275 GeneralHow to Sign Up? Don’t let this opportunity checkmate your child’s chance for growth and fun! Sign up today! Contact Kate Levy\, at klevy@pjcc.org with any questions. 
URL:https://pjcc.org/event/chess-chevra/2024-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T150000
DTEND;TZID=America/Los_Angeles:20241202T155500
DTSTAMP:20250423T151927Z
CREATED:20231223T141737Z
LAST-MODIFIED:20250423T151927Z
UID:10017814-1733151600-1733154900@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-27-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T143000
DTEND;TZID=America/Los_Angeles:20241202T153000
DTSTAMP:20250423T152002Z
CREATED:20240323T001023Z
LAST-MODIFIED:20250423T152002Z
UID:10018276-1733149800-1733153400@pjcc.org
SUMMARY:Let’s Talk About It: Virtual Discussion Group
DESCRIPTION:Meet for a lively discussion about topical events. All opinions are welcome\, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via Zoom. Please register using this link.
URL:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-12-02/
CATEGORIES:Adult,Lectures & Discussions,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_21453669_S.jpg
LOCATION:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T121000
DTEND;TZID=America/Los_Angeles:20241202T131000
DTSTAMP:20250423T152029Z
CREATED:20240601T002708Z
LAST-MODIFIED:20250423T152029Z
UID:10018484-1733141400-1733145000@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC. \n\n 
URL:https://pjcc.org/event/gentle-yoga-with-carol-10-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T110000
DTEND;TZID=America/Los_Angeles:20241202T120000
DTSTAMP:20250423T151853Z
CREATED:20231220T125231Z
LAST-MODIFIED:20250423T151853Z
UID:10017339-1733137200-1733140800@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-carol-monday-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T093000
DTEND;TZID=America/Los_Angeles:20241202T104000
DTSTAMP:20250423T151855Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151855Z
UID:10017442-1733131800-1733136000@pjcc.org
SUMMARY:Hatha Yoga with Rada
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-rada-monday/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T080000
DTEND;TZID=America/Los_Angeles:20241202T091000
DTSTAMP:20250423T151913Z
CREATED:20231220T125158Z
LAST-MODIFIED:20250423T151913Z
UID:10017613-1733126400-1733130600@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-suchi-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T070000
DTEND;TZID=America/Los_Angeles:20241202T075500
DTSTAMP:20250423T151909Z
CREATED:20231220T125215Z
LAST-MODIFIED:20250423T151909Z
UID:10017551-1733122800-1733126100@pjcc.org
SUMMARY:Tai Chi with Irene
DESCRIPTION:The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body’s strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/__trashed-29-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Tai-Chi-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T070000
DTEND;TZID=America/Los_Angeles:20241202T074500
DTSTAMP:20250423T151938Z
CREATED:20240201T013402Z
LAST-MODIFIED:20250423T151938Z
UID:10017985-1733122800-1733125500@pjcc.org
SUMMARY:HIIT Circuits with Charity
DESCRIPTION:The dynamic PJCC personal trainer\, Charity\, is inviting each of you to join her every Monday morning at 8 am to start your week out right!\nCharity believes in exercising the whole body\, mind and spirit\, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-12-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/HIIT-Circuit.jpg
LOCATION:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241201T150000
DTEND;TZID=America/Los_Angeles:20241201T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017763-1733065200-1733069400@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-12-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241201T093000
DTEND;TZID=America/Los_Angeles:20241201T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017391-1733045400-1733049600@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-12-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T105000
DTEND;TZID=America/Los_Angeles:20241130T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017937-1732963800-1732967400@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-11-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T093000
DTEND;TZID=America/Los_Angeles:20241130T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016622-1732959000-1732963200@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-11-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241129T122000
DTEND;TZID=America/Los_Angeles:20241129T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018123-1732882800-1732887000@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-11-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241129T110000
DTEND;TZID=America/Los_Angeles:20241129T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018079-1732878000-1732882200@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-11-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241128T173000
DTEND;TZID=America/Los_Angeles:20241128T184000
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015913-1732815000-1732819200@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-with-lakshmi-17-2/2024-11-28/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-womancalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241128T161500
DTEND;TZID=America/Los_Angeles:20241128T171500
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015811-1732810500-1732814100@pjcc.org
SUMMARY:Slow Flow Yoga with Debi
DESCRIPTION:Flow Yoga classes are generally a mix of meditation\, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes\, giving you time to link your breath to each pose (asana)\, while learning to do each pose in a safe and supportive environment. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/slow-flow-yoga-with-debi-9-2/2024-11-28/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Workshop-scaled-P2N9i9.tmp_-2048x1024-1calendar.jpg
END:VEVENT
END:VCALENDAR