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X-WR-CALNAME:Peninsula Jewish Community Center
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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TZOFFSETFROM:-0700
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240114T150000
DTEND;TZID=America/Los_Angeles:20240114T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017717-1705244400-1705248600@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-01-14/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240114T093000
DTEND;TZID=America/Los_Angeles:20240114T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017345-1705224600-1705228800@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-01-14/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T093000
DTEND;TZID=America/Los_Angeles:20240113T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016576-1705138200-1705142400@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-01-13/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T093000
DTEND;TZID=America/Los_Angeles:20240113T101500
DTSTAMP:20250423T151512Z
CREATED:20231026T064738Z
LAST-MODIFIED:20250423T151512Z
UID:10013593-1705138200-1705140900@pjcc.org
SUMMARY:Body Sculpting with Jia
DESCRIPTION:Join Jia as she guides you through a workout using all major muscle groups. You will improve muscle definition by toning your entire body using bodyweight conditioning and strength training. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/body-sculpting-with-jia-5-2/2024-01-13/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/stertch-and-strengthen.jpg
LOCATION:https://pjcc.org/event/body-sculpting-with-jia-5-2/2024-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T073000
DTEND;TZID=America/Los_Angeles:20240113T082500
DTSTAMP:20250423T151926Z
CREATED:20231223T030204Z
LAST-MODIFIED:20250423T151926Z
UID:10017708-1705131000-1705134300@pjcc.org
SUMMARY:Mat Pilates Fusion with Cici
DESCRIPTION:This workout will combine Mat Pilates techniques: lengthening\, tightening and toning the whole body with an emphasis on the core. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/mat-pilates-fusion-with-cici-7-2/2024-01-13/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
LOCATION:https://pjcc.org/event/mat-pilates-fusion-with-cici-7-2/2024-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T122000
DTEND;TZID=America/Los_Angeles:20240112T133000
DTSTAMP:20250423T151819Z
CREATED:20231201T014001Z
LAST-MODIFIED:20250423T151819Z
UID:10016465-1705062000-1705066200@pjcc.org
SUMMARY:Back Care Yoga with Diane
DESCRIPTION:This yoga class is geared towards poses to ease pain\, strengthen the back and torso\, and improve flexibility. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/back-care-yoga-with-diane-18-4/2024-01-12/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T091500
DTEND;TZID=America/Los_Angeles:20240112T101000
DTSTAMP:20250423T151612Z
CREATED:20231130T103505Z
LAST-MODIFIED:20250423T151612Z
UID:10013780-1705050900-1705054200@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/chair-yoga-with-adriana-3/2024-01-12/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
LOCATION:https://pjcc.org/event/chair-yoga-with-adriana-3/2024-01-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T080000
DTEND;TZID=America/Los_Angeles:20240112T085500
DTSTAMP:20250423T151612Z
CREATED:20231130T103409Z
LAST-MODIFIED:20250423T151612Z
UID:10013768-1705046400-1705049700@pjcc.org
SUMMARY:Total Body Conditioning with Christian
DESCRIPTION:Experience a combination of athletic movements\, cardiovascular drills\, strength\, agility\, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/total-body-conditioning-with-christian-12-2/2024-01-12/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_81860738_S.jpg
LOCATION:https://pjcc.org/event/total-body-conditioning-with-christian-12-2/2024-01-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T173000
DTEND;TZID=America/Los_Angeles:20240111T184000
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015869-1704994200-1704998400@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-with-lakshmi-17-2/2024-01-11/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-womancalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T110000
DTEND;TZID=America/Los_Angeles:20240111T121000
DTSTAMP:20250423T151611Z
CREATED:20231130T103155Z
LAST-MODIFIED:20250423T151611Z
UID:10013752-1704970800-1704975000@pjcc.org
SUMMARY:Yoga with Walter
DESCRIPTION:This yoga class provides a practice that develops strength\, balance\, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/yoga-with-walter-19-2/2024-01-11/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Pilates-Schedule-1.jpg
LOCATION:https://pjcc.org/event/yoga-with-walter-19-2/2024-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T093000
DTEND;TZID=America/Los_Angeles:20240111T102500
DTSTAMP:20250423T151815Z
CREATED:20231201T013944Z
LAST-MODIFIED:20250423T151815Z
UID:10015664-1704965400-1704968700@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser\, beginners or those returning to exercise after some time off. Every class is its own Zumba party. Join in this week! For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/zumba-gold-with-gaby-8-2/2024-01-11/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/zumba-gold-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T083000
DTEND;TZID=America/Los_Angeles:20240111T094000
DTSTAMP:20250423T151814Z
CREATED:20231201T013943Z
LAST-MODIFIED:20250423T151814Z
UID:10015603-1704961800-1704966000@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-19-2/2024-01-11/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240111T080000
DTEND;TZID=America/Los_Angeles:20240111T090000
DTSTAMP:20250423T151837Z
CREATED:20231220T071101Z
LAST-MODIFIED:20250423T151837Z
UID:10016891-1704960000-1704963600@pjcc.org
SUMMARY:PJCC Presents: Avi Melamed Reporting from Jerusalem
DESCRIPTION:Thursdays\, January 11 – February 1: Join us for a four-session series with Avi Melamed\, who will provide expert analysis from Israel. \nRegister and receive the zoom link here.
URL:https://pjcc.org/event/pjcc-presents-avi-melamed-reporting-from-jerusalem/2024-01-11/
CATEGORIES:Adult,Jewish Learning,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Avi-Melamed-4-scaled-1.jpg
LOCATION:https://pjcc.org/event/pjcc-presents-avi-melamed-reporting-from-jerusalem/2024-01-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T173000
DTEND;TZID=America/Los_Angeles:20240110T184000
DTSTAMP:20250423T151808Z
CREATED:20231201T013932Z
LAST-MODIFIED:20250423T151808Z
UID:10015388-1704907800-1704912000@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-8-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T163000
DTEND;TZID=America/Los_Angeles:20240110T174000
DTSTAMP:20250423T151610Z
CREATED:20231130T102947Z
LAST-MODIFIED:20250423T151610Z
UID:10013736-1704904200-1704908400@pjcc.org
SUMMARY:Yoga with Walter
DESCRIPTION:This yoga class provides a practice that develops strength\, balance\, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/yoga-with-walter-18-2/2024-01-10/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Pilates-Schedule-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T161500
DTEND;TZID=America/Los_Angeles:20240110T171000
DTSTAMP:20250423T151806Z
CREATED:20231201T013918Z
LAST-MODIFIED:20250423T151806Z
UID:10015337-1704903300-1704906600@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. Registration required.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-26-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T120000
DTEND;TZID=America/Los_Angeles:20240110T130000
DTSTAMP:20250423T151833Z
CREATED:20231206T095633Z
LAST-MODIFIED:20250423T151833Z
UID:10016879-1704888000-1704891600@pjcc.org
SUMMARY:PJCC/PTBE Get Up and Go Social Hour: Live Musical Performance
DESCRIPTION:Build friendships\, make connections\, and enjoy our special times of community and conversation. \nMost events are hybrid (offered both at the PJCC and virtually); please see program name and description for specifications. \nAttending in person? Come at 12:00 pm and socialize! Bring your lunch\, or purchase Rafael’s delicious dishes from Café at the J. \nFor more information\, or to register for these events\, contact Debi Bohmerwald by email at dbohmerwald@pjcc.org or by phone at 650.378.2718.
URL:https://pjcc.org/event/pjcc-ptbe-get-up-and-go-social-hour-music-january/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/GUGO-Music-January.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T110000
DTEND;TZID=America/Los_Angeles:20240110T121000
DTSTAMP:20250423T151805Z
CREATED:20231201T013917Z
LAST-MODIFIED:20250423T151805Z
UID:10015313-1704884400-1704888600@pjcc.org
SUMMARY:Healing Yoga for Cancer Patients with Serena
DESCRIPTION:Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients\, survivors\, and caregivers. Learn gentle yoga postures\, guided meditation\, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.
URL:https://pjcc.org/event/healing-yoga-for-cancer-patients-with-serena-9-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Workshop-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T093000
DTEND;TZID=America/Los_Angeles:20240110T102500
DTSTAMP:20250423T151610Z
CREATED:20231130T102851Z
LAST-MODIFIED:20250423T151610Z
UID:10013723-1704879000-1704882300@pjcc.org
SUMMARY:Kickbox Bootcamp with Christian
DESCRIPTION:Build stamina\, improve coordination\, and burn calories with this fun\, empowering and challenging workout. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/kickbox-bootcamp-with-christian-7-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_72869337_S.jpg
LOCATION:https://pjcc.org/event/kickbox-bootcamp-with-christian-7-2/2024-01-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T091500
DTEND;TZID=America/Los_Angeles:20240110T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015207-1704878100-1704882300@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T091500
DTEND;TZID=America/Los_Angeles:20240110T101000
DTSTAMP:20250423T151610Z
CREATED:20231130T102804Z
LAST-MODIFIED:20250423T151610Z
UID:10013710-1704878100-1704881400@pjcc.org
SUMMARY:Chair Yoga with Carol A.
DESCRIPTION:Carol A. guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/chair-yoga-with-carol-a-2/2024-01-10/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T080000
DTEND;TZID=America/Los_Angeles:20240110T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018492-1704873600-1704876900@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-01-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T073000
DTEND;TZID=America/Los_Angeles:20240110T081500
DTSTAMP:20250423T151610Z
CREATED:20231130T102710Z
LAST-MODIFIED:20250423T151610Z
UID:10013697-1704871800-1704874500@pjcc.org
SUMMARY:Mat Pilates Fusion with Pam
DESCRIPTION:This workout will combine Mat Pilates techniques: lengthening\, tightening and toning the whole body with an emphasis on the core.Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/mat-pilates-fusion-with-pam-7/2024-01-10/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T180000
DTEND;TZID=America/Los_Angeles:20240109T190000
DTSTAMP:20250423T151928Z
CREATED:20231228T060925Z
LAST-MODIFIED:20250423T151928Z
UID:10017846-1704823200-1704826800@pjcc.org
SUMMARY:Reflections: Bay Area Jewish Identity Survey
DESCRIPTION:JCRC Bay Area released findings from our second survey of Bay Area Jewish identity December 20\, 2023. The polling reveals that the Bay Area has become increasingly hostile toward Jews following the October 7 attack by Hamas and the subsequent Israel-Hamas war. We will share results of the survey\, the implications for JCRC’s work based on the findings\, and guide you toward our resources to help you in the current climate.
URL:https://pjcc.org/event/reflections-bay-area-jewish-identity-survey/
CATEGORIES:Adult,Jewish Learning,Jewish Life,Lectures & Discussions,Virtual Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T173000
DTEND;TZID=America/Los_Angeles:20240109T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014334-1704821400-1704825600@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-01-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T171500
DTEND;TZID=America/Los_Angeles:20240109T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10014973-1704820500-1704821400@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-01-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T150000
DTEND;TZID=America/Los_Angeles:20240109T155500
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014826-1704812400-1704815700@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-the-pjcc-with-adriana-8-2/2024-01-09/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T130000
DTEND;TZID=America/Los_Angeles:20240109T140000
DTSTAMP:20250423T151529Z
CREATED:20231201T033939Z
LAST-MODIFIED:20250423T151529Z
UID:10013624-1704805200-1704808800@pjcc.org
SUMMARY:Food For Thought: Breaking the Cycle of Violence in Israel and Palestine
DESCRIPTION:On October 7\, 2023\, Hamas launched a murderous attack in Israel that killed more than 1200 and wounded thousands more. Since then\, thousands of Palestinians have been killed and thousands more wounded in Israel’s declared war on Hamas in the Gaza Strip\, where more than 239 Israelis and foreign nationals are also held hostage. Despite this ongoing nightmare\, there are Israelis and Palestinians in Israel who refuse to give into despair. This talk focuses on the grassroots organizations that are points of light in the darkness. Their vision for the future continues to imagine and work for a life of dignity and equality for both peoples. \nEleanor Shapiro received her Ph.D. from the Graduate Theological Union focusing on Jewish music in contemporary Poland. Prior to that\, she directed the Berkeley-based Jewish Music Festival for fifteen years. From 1982-1990 she lived and worked in both the Arab and Jewish sectors in Israel as an English instructor and subsequently as a freelance journalist. She covered the first Palestinian Uprising 1988-1990 primarily for the Ft. Lauderdale Sun-Sentinel\, and as a researcher/ interpreter for the Miami Herald and New York Newsday.
URL:https://pjcc.org/event/food-for-thought-breaking-the-cycle-of-violence-in-israel-and-palestine/
CATEGORIES:Adult,Jewish Learning,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Food-for-Thought-Eleanor-Shapiro.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T120000
DTEND;TZID=America/Los_Angeles:20240109T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014772-1704801600-1704805800@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-01-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T090000
DTEND;TZID=America/Los_Angeles:20240109T095500
DTSTAMP:20250423T151606Z
CREATED:20231130T102522Z
LAST-MODIFIED:20250423T151606Z
UID:10013684-1704790800-1704794100@pjcc.org
SUMMARY:Total Body Conditioning with Christian Luera
DESCRIPTION:Experience a combination of athletic movements\, cardiovascular drills\, strength\, agility\, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/total-body-conditioning-with-christian-luera-6-2/2024-01-09/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_81860738_S.jpg
END:VEVENT
END:VCALENDAR