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X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T150000
DTEND;TZID=America/Los_Angeles:20241027T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017758-1730041200-1730045400@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-10-27/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T140000
DTEND;TZID=America/Los_Angeles:20241027T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018754-1730037600-1730045700@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-10-27/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T100000
DTEND;TZID=America/Los_Angeles:20241027T223000
DTSTAMP:20250423T152116Z
CREATED:20240927T072850Z
LAST-MODIFIED:20250423T152116Z
UID:10019044-1730023200-1730068200@pjcc.org
SUMMARY:Dine at Lazy Dog and Support Pink Power
DESCRIPTION:Support the Pink Power program by dining at Lazy Dog on October 1st and 27th.  Use promo code 40PJC when you order and a percentage of proceeds will be donated to our Pink Power program.
URL:https://pjcc.org/event/dine-at-lazy-dog-and-support-pink-power/2024-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T093000
DTEND;TZID=America/Los_Angeles:20241027T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017386-1730021400-1730025600@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-10-27/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T090000
DTEND;TZID=America/Los_Angeles:20241027T130000
DTSTAMP:20250423T152119Z
CREATED:20241007T231007Z
LAST-MODIFIED:20250423T152119Z
UID:10018716-1730019600-1730034000@pjcc.org
SUMMARY:Family Fun Day
DESCRIPTION:Calling all families with kids ages 2-8 years old\, this is a great time to get to know other families of the PJCC. We will have a bounce house\, giant jenga\, corn hole and more! \nLocated in Basketball Court 1
URL:https://pjcc.org/event/family-fun-day-6-2/
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/family-fun-days-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T105000
DTEND;TZID=America/Los_Angeles:20241026T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017932-1729939800-1729943400@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-10-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T093000
DTEND;TZID=America/Los_Angeles:20241026T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016617-1729935000-1729939200@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-10-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241025T122000
DTEND;TZID=America/Los_Angeles:20241025T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018118-1729858800-1729863000@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-10-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241025T110000
DTEND;TZID=America/Los_Angeles:20241025T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018074-1729854000-1729858200@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-10-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T173000
DTEND;TZID=America/Los_Angeles:20241024T184000
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015908-1729791000-1729795200@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-with-lakshmi-17-2/2024-10-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-womancalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T161500
DTEND;TZID=America/Los_Angeles:20241024T171500
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015806-1729786500-1729790100@pjcc.org
SUMMARY:Slow Flow Yoga with Debi
DESCRIPTION:Flow Yoga classes are generally a mix of meditation\, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes\, giving you time to link your breath to each pose (asana)\, while learning to do each pose in a safe and supportive environment. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/slow-flow-yoga-with-debi-9-2/2024-10-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Workshop-scaled-P2N9i9.tmp_-2048x1024-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T150000
DTEND;TZID=America/Los_Angeles:20241024T155500
DTSTAMP:20250423T152111Z
CREATED:20240925T052610Z
LAST-MODIFIED:20250423T152111Z
UID:10019030-1729782000-1729785300@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-with-adriana-2-3/2024-10-24/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T093000
DTEND;TZID=America/Los_Angeles:20241024T102500
DTSTAMP:20250423T151815Z
CREATED:20231201T013944Z
LAST-MODIFIED:20250423T151815Z
UID:10015703-1729762200-1729765500@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser\, beginners or those returning to exercise after some time off. Every class is its own Zumba party. Join in this week! For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/zumba-gold-with-gaby-8-2/2024-10-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/zumba-gold-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T083000
DTEND;TZID=America/Los_Angeles:20241024T094000
DTSTAMP:20250423T151814Z
CREATED:20231201T013943Z
LAST-MODIFIED:20250423T151814Z
UID:10015642-1729758600-1729762800@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-19-2/2024-10-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T180000
DTEND;TZID=America/Los_Angeles:20241023T200000
DTSTAMP:20250423T151947Z
CREATED:20240221T072528Z
LAST-MODIFIED:20250423T151947Z
UID:10018175-1729706400-1729713600@pjcc.org
SUMMARY:Rock Musicians: Come Practice With Us!
DESCRIPTION:PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn\, improve\, jam\, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. \nContact Peter to join- peter@launchcodelabs.com \nMusicians ages 16 and up are welcome to join in the jam! \n 
URL:https://pjcc.org/event/pjcc-rock-music-players/2024-10-23/
CATEGORIES:Adult
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Breakfast-Member-Mixer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T173000
DTEND;TZID=America/Los_Angeles:20241023T184000
DTSTAMP:20250423T151808Z
CREATED:20231201T013932Z
LAST-MODIFIED:20250423T151808Z
UID:10015429-1729704600-1729708800@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-8-2/2024-10-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T150000
DTEND;TZID=America/Los_Angeles:20241023T160000
DTSTAMP:20250423T152005Z
CREATED:20240330T043406Z
LAST-MODIFIED:20250423T152005Z
UID:10018335-1729695600-1729699200@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi-9-2/2024-10-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T113500
DTEND;TZID=America/Los_Angeles:20241023T124500
DTSTAMP:20250423T152030Z
CREATED:20240604T020529Z
LAST-MODIFIED:20250423T152030Z
UID:10018577-1729683300-1729687500@pjcc.org
SUMMARY:Healing Yoga for Cancer Patients with Susana
DESCRIPTION:Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients\, survivors\, and caregivers. Learn gentle yoga postures\, guided meditation\, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.
URL:https://pjcc.org/event/healing-yoga-for-cancer-patients-with-susana/2024-10-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T091500
DTEND;TZID=America/Los_Angeles:20241023T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015248-1729674900-1729679100@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-10-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T080000
DTEND;TZID=America/Los_Angeles:20241023T100000
DTSTAMP:20250423T152127Z
CREATED:20241015T234838Z
LAST-MODIFIED:20250423T152127Z
UID:10019065-1729670400-1729677600@pjcc.org
SUMMARY:Breakfast Mixer in the Sukkah
DESCRIPTION:Stop by for breakfast in the Sukkah after dropping your child off at school or finishing your workout. We will have breakfast treats\, quiche\, coffee and more!  \n\n\n\nLocated in the Halmin Garden!
URL:https://pjcc.org/event/breakfast-mixer-in-the-sukkah/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/istockphoto-1222408833-612x612-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T080000
DTEND;TZID=America/Los_Angeles:20241023T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018533-1729670400-1729673700@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-10-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T070000
DTEND;TZID=America/Los_Angeles:20241023T160000
DTSTAMP:20250423T152055Z
CREATED:20240817T065548Z
LAST-MODIFIED:20250423T152055Z
UID:10018854-1729666800-1729699200@pjcc.org
SUMMARY:Clue: Live On Stage!
DESCRIPTION:In 90 minutes of slapstick hilarity\, this comedic adaptation of the classic Board Game will have you dying of laughter and guessing whodunit until the final twist! This tour is being presented by BroadwaySF at the Curran Theatre. Includes roundtrip transportation from the PJCC. Registration opens on Monday\, August 26. To Register contact Rachel Goldman at 650-378-2764 or rgoldman@pjcc.org This trip is generously subsidized by the Maimonides Fund of the Jewish Community Federation.
URL:https://pjcc.org/event/clue-live-on-stage/
CATEGORIES:Adult,Trips & Excursions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T173000
DTEND;TZID=America/Los_Angeles:20241022T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014375-1729618200-1729622400@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-10-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T171500
DTEND;TZID=America/Los_Angeles:20241022T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10015014-1729617300-1729618200@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-10-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T163000
DTEND;TZID=America/Los_Angeles:20241022T180000
DTSTAMP:20250423T152105Z
CREATED:20240913T233327Z
LAST-MODIFIED:20250423T152105Z
UID:10018923-1729614600-1729620000@pjcc.org
SUMMARY:LGBTQ+ & Allies: Happy Hour in the Sukkah
DESCRIPTION:LGBTQ+ & Allies: Let’s Connect! \n\n\n\nAll are welcome at our inaugural LGBTQ+ event! We invite you to join us for an evening of connection\, conversation\, and community-building. This is a casual gathering where we can come together to share ideas and make new friends. \n\n\n\nWe’ll have light refreshments and opportunities to meet and engage with others in a relaxed atmosphere. Help us brainstorm ideas of what you’d like to see in YOUR community! Plus we’ll shake the lulav\, nosh on goodies and connect with others.  \n\n\n\nMembership to the PJCC is not required – just bring yourself and your ideas!  \n\n\n\nOpen to all\, ages 21+.
URL:https://pjcc.org/event/lgbtq-happy-hour-in-the-sukkah/
CATEGORIES:Count Me In: Social Impact,Holidays & Celebrations
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/rainbow-sukkah.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T130000
DTEND;TZID=America/Los_Angeles:20241022T140000
DTSTAMP:20250423T152110Z
CREATED:20240920T073645Z
LAST-MODIFIED:20250423T152110Z
UID:10018946-1729602000-1729605600@pjcc.org
SUMMARY:Breast Cancer Awareness
DESCRIPTION:In honor of Breast Cancer Awareness month\, come and learn “Breast Cancer Basics” from Erika Bell\, PhD\, Director of Cancer Information and Education at Bay Area Cancer Connections.  The talk will include discussion of breast cancer risk factors\, the biology of breast cancer\, how breast cancer is diagnosed and treated\, and resources for information and support. \nSpeaker:  Erika Bell As Director of Education at Bay Area Cancer Connections (BACC)\, a community-based non-profit that supports people with breast or ovarian cancer\, Erika provides health education\, personalized research\, and medical decision-making support to clients. She earned an undergraduate degree in Biology from Cornell University and a doctorate degree in Molecular and Cellular Biology and Biochemistry from the University of California\, San Francisco. \n 
URL:https://pjcc.org/event/breast-cancer-awareness/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/breast-cancer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T120000
DTEND;TZID=America/Los_Angeles:20241022T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014813-1729598400-1729602600@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-10-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T083000
DTEND;TZID=America/Los_Angeles:20241022T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014747-1729585800-1729590000@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-10-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T173000
DTEND;TZID=America/Los_Angeles:20241021T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017662-1729531800-1729536000@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-10-21/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T161500
DTEND;TZID=America/Los_Angeles:20241021T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017487-1729527300-1729531500@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-10-21/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
END:VCALENDAR