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X-WR-CALDESC:Events for Peninsula Jewish Community Center
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T113500
DTEND;TZID=America/Los_Angeles:20240626T124500
DTSTAMP:20250423T152030Z
CREATED:20240604T020529Z
LAST-MODIFIED:20250423T152030Z
UID:10018560-1719401700-1719405900@pjcc.org
SUMMARY:Healing Yoga for Cancer Patients with Susana
DESCRIPTION:Research shows that yoga improves many of the side effects related to cancer. The PJCC offers a gentle yoga class for all cancer patients\, survivors\, and caregivers. Learn gentle yoga postures\, guided meditation\, and breathing exercises in a supportive environment. This complimentary class is open to all cancer patients in the community. Registration is required.
URL:https://pjcc.org/event/healing-yoga-for-cancer-patients-with-susana/2024-06-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T091500
DTEND;TZID=America/Los_Angeles:20240626T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015231-1719393300-1719397500@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-06-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T080000
DTEND;TZID=America/Los_Angeles:20240626T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018516-1719388800-1719392100@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-06-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T230000
DTEND;TZID=America/Los_Angeles:20240625T232500
DTSTAMP:20250423T152030Z
CREATED:20240604T020109Z
LAST-MODIFIED:20250423T152030Z
UID:10018545-1719356400-1719357900@pjcc.org
SUMMARY:Better Balance at Any Age with Susana
DESCRIPTION:Increase body awareness\, strength\, agility\, and mental focus as you work toward better balance in mind and body using the system of yoga and others. Modifications will be offered\, making this class a great class for older active adults and athletes alike.
URL:https://pjcc.org/event/better-balance-at-any-age-with-susana-2/2024-06-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_38558409_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T173000
DTEND;TZID=America/Los_Angeles:20240625T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014358-1719336600-1719340800@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-06-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T171500
DTEND;TZID=America/Los_Angeles:20240625T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10014997-1719335700-1719336600@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-06-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T150000
DTEND;TZID=America/Los_Angeles:20240625T155500
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014850-1719327600-1719330900@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-the-pjcc-with-adriana-8-2/2024-06-25/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T130000
DTEND;TZID=America/Los_Angeles:20240625T140000
DTSTAMP:20250423T152021Z
CREATED:20240507T000756Z
LAST-MODIFIED:20250423T152021Z
UID:10018394-1719320400-1719324000@pjcc.org
SUMMARY:The Science Behind Living Better Longer
DESCRIPTION:Sidharth Madhavan will be speaking about the work he is currently doing at Buck Institute and how it is impacting the field of aging research\, along with the impact Buck has on our community and the world. \nSidharth Madhavan is a USC-Buck Ph.D. fellow in the Newman Lab. In 2019\, he completed a B.S. in Clinical Neuroscience with honors at Virginia Tech. As an undergraduate\, he researched structural and biochemical properties of tau proteins\, specifically relating to clinical mutations affecting aggregation. As a Ph.D. fellow\, he will build on his background\, investigating the propensity for small energetic metabolites to modulate proteostasis in Alzheimer’s disease.
URL:https://pjcc.org/event/the-science-behind-living-better-longer/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Sidharth-Madhavam.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T120000
DTEND;TZID=America/Los_Angeles:20240625T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014796-1719316800-1719321000@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-06-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T083000
DTEND;TZID=America/Los_Angeles:20240625T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014730-1719304200-1719308400@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-06-25/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T173000
DTEND;TZID=America/Los_Angeles:20240624T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017645-1719250200-1719254400@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T161500
DTEND;TZID=America/Los_Angeles:20240624T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017470-1719245700-1719249900@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T161500
DTEND;TZID=America/Los_Angeles:20240624T171000
DTSTAMP:20250423T152024Z
CREATED:20240521T013435Z
LAST-MODIFIED:20250423T152024Z
UID:10018427-1719245700-1719249000@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T150000
DTEND;TZID=America/Los_Angeles:20240624T155500
DTSTAMP:20250423T151927Z
CREATED:20231223T141737Z
LAST-MODIFIED:20250423T151927Z
UID:10017791-1719241200-1719244500@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-27-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T143000
DTEND;TZID=America/Los_Angeles:20240624T153000
DTSTAMP:20250423T152002Z
CREATED:20240323T001023Z
LAST-MODIFIED:20250423T152002Z
UID:10018254-1719239400-1719243000@pjcc.org
SUMMARY:Let’s Talk About It: Virtual Discussion Group
DESCRIPTION:Meet for a lively discussion about topical events. All opinions are welcome\, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via Zoom. Please register using this link.
URL:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-06-24/
CATEGORIES:Adult,Lectures & Discussions,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_21453669_S.jpg
LOCATION:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-06-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T121000
DTEND;TZID=America/Los_Angeles:20240624T131000
DTSTAMP:20250423T152029Z
CREATED:20240601T002708Z
LAST-MODIFIED:20250423T152029Z
UID:10018461-1719231000-1719234600@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC. \n\n 
URL:https://pjcc.org/event/gentle-yoga-with-carol-10-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T110000
DTEND;TZID=America/Los_Angeles:20240624T120000
DTSTAMP:20250423T151853Z
CREATED:20231220T125231Z
LAST-MODIFIED:20250423T151853Z
UID:10017316-1719226800-1719230400@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-carol-monday-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T093000
DTEND;TZID=America/Los_Angeles:20240624T104000
DTSTAMP:20250423T151855Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151855Z
UID:10017419-1719221400-1719225600@pjcc.org
SUMMARY:Hatha Yoga with Rada
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-rada-monday/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T080000
DTEND;TZID=America/Los_Angeles:20240624T091000
DTSTAMP:20250423T151913Z
CREATED:20231220T125158Z
LAST-MODIFIED:20250423T151913Z
UID:10017590-1719216000-1719220200@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-suchi-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T070000
DTEND;TZID=America/Los_Angeles:20240624T075500
DTSTAMP:20250423T151909Z
CREATED:20231220T125215Z
LAST-MODIFIED:20250423T151909Z
UID:10017528-1719212400-1719215700@pjcc.org
SUMMARY:Tai Chi with Irene
DESCRIPTION:The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body’s strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/__trashed-29-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Tai-Chi-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240624T070000
DTEND;TZID=America/Los_Angeles:20240624T074500
DTSTAMP:20250423T151938Z
CREATED:20240201T013402Z
LAST-MODIFIED:20250423T151938Z
UID:10017962-1719212400-1719215100@pjcc.org
SUMMARY:HIIT Circuits with Charity
DESCRIPTION:The dynamic PJCC personal trainer\, Charity\, is inviting each of you to join her every Monday morning at 8 am to start your week out right!\nCharity believes in exercising the whole body\, mind and spirit\, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-06-24/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/HIIT-Circuit.jpg
LOCATION:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-06-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T150000
DTEND;TZID=America/Los_Angeles:20240623T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017740-1719154800-1719159000@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-06-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T140000
DTEND;TZID=America/Los_Angeles:20240623T161500
DTSTAMP:20250423T152011Z
CREATED:20240404T053845Z
LAST-MODIFIED:20250423T152011Z
UID:10018352-1719151200-1719159300@pjcc.org
SUMMARY:Israeli Dancing
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nMay 19\, June 2\, June 23\, July 7\, July 21\, August 4\n$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dancing-2/2024-06-23/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-2048x1152-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T093000
DTEND;TZID=America/Los_Angeles:20240623T110000
DTSTAMP:20250423T152032Z
CREATED:20240606T004928Z
LAST-MODIFIED:20250423T152032Z
UID:10018640-1719135000-1719140400@pjcc.org
SUMMARY:Monthly Peninsula Stroller Walk & Picnic
DESCRIPTION:Sundays and Mondays 10:30 am – FREE – Ages 0-4 (with their grownups) \nPlease join me each month for a walk through the park and a light picnic of cheese\, veggies\, and crackers. Get out\, get some fresh air\, and meet some other PJ parents in the community. Let’s enjoy the beauty of the park and each other’s company. \nMenlo Park Walks: Monday\, June 17th and Sunday\, June 23rd: Nealon Park \nBurlingame Walks: Monday\, July 15th and Sunday\, July 28 : Bayside Park \nEmail DReitman@pjcc.org to let me know you hope to join before each walk.
URL:https://pjcc.org/event/monthly-peninsula-stroller-walk-picnic/2024-06-23/
CATEGORIES:Jewish Life,PJ Library
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240623T093000
DTEND;TZID=America/Los_Angeles:20240623T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017368-1719135000-1719139200@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-06-23/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T105000
DTEND;TZID=America/Los_Angeles:20240622T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017914-1719053400-1719057000@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-06-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240622T093000
DTEND;TZID=America/Los_Angeles:20240622T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016599-1719048600-1719052800@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-06-22/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T122000
DTEND;TZID=America/Los_Angeles:20240621T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018102-1718972400-1718976600@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-06-21/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T110000
DTEND;TZID=America/Los_Angeles:20240621T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018058-1718967600-1718971800@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-06-21/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T103500
DTEND;TZID=America/Los_Angeles:20240621T113000
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018382-1718966100-1718969400@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-21/2/
END:VEVENT
END:VCALENDAR