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X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240512T150000
DTEND;TZID=America/Los_Angeles:20240512T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017734-1715526000-1715530200@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-05-12/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240512T093000
DTEND;TZID=America/Los_Angeles:20240512T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017362-1715506200-1715510400@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-05-12/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240512T073000
DTEND;TZID=America/Los_Angeles:20240512T110000
DTSTAMP:20250423T152016Z
CREATED:20240501T004419Z
LAST-MODIFIED:20250423T152016Z
UID:10018387-1715499000-1715511600@pjcc.org
SUMMARY:Community Bike Ride & Run
DESCRIPTION:  \n\n\n\n\nIn Memory of Israel’s Fallen Soldiers and Victims of Terrorism\n\n\n\nWhere: Begins at the Oshman Family JCC\, 3921 Fabian Way\, Palo Alto\, CA \nCost: $25 | Ticket includes a t-shirt\, snack and bottled water \nFollowing a difficult year for Israel\, we are hoping to find strength and hope together. Join community members in riding\, running or walking in memory of Israel’s fallen soldiers and victims of terrorism. We will be carrying their names with us\, hoping for a better future. \nIf you would like to commemorate a loved one by adding their name to your shirt\, please fill out your details here.
URL:https://pjcc.org/event/community-bike-ride-run/
CATEGORIES:Jewish Life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T105000
DTEND;TZID=America/Los_Angeles:20240511T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017908-1715424600-1715428200@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-05-11/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T093000
DTEND;TZID=America/Los_Angeles:20240511T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016593-1715419800-1715424000@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-05-11/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T122000
DTEND;TZID=America/Los_Angeles:20240510T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018096-1715343600-1715347800@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-05-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T110000
DTEND;TZID=America/Los_Angeles:20240510T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018052-1715338800-1715343000@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-05-10/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T103500
DTEND;TZID=America/Los_Angeles:20240510T113000
DTSTAMP:20250423T152014Z
CREATED:20240417T100517Z
LAST-MODIFIED:20250423T152014Z
UID:10018372-1715337300-1715340600@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Learn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori.  Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or you took ballet years ago\, this will be an enjoyable class for you. \n4 week session $100 members\, $140 public.  There is one make-up day offered per session. \nIf you have completed at least one session\, drop-in classes are available.  $28 M / $38 P \nSession 3 A:  10:30 am – 11:25 am in Yoga Studio \nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio. \nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-4-2/2024-05-10/2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240510T093000
DTEND;TZID=America/Los_Angeles:20240510T103000
DTSTAMP:20250423T152014Z
CREATED:20240417T100517Z
LAST-MODIFIED:20250423T152014Z
UID:10018371-1715333400-1715337000@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Learn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori.  Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or you took ballet years ago\, this will be an enjoyable class for you. \n4 week session $100 members\, $140 public.  There is one make-up day offered per session. \nIf you have completed at least one session\, drop-in classes are available.  $28 M / $38 P \nSession 3 A:  10:30 am – 11:25 am in Yoga Studio \nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio. \nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-4-2/2024-05-10/1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T173000
DTEND;TZID=America/Los_Angeles:20240509T184000
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015886-1715275800-1715280000@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-with-lakshmi-17-2/2024-05-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-womancalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T161500
DTEND;TZID=America/Los_Angeles:20240509T171500
DTSTAMP:20250423T151816Z
CREATED:20231201T013949Z
LAST-MODIFIED:20250423T151816Z
UID:10015784-1715271300-1715274900@pjcc.org
SUMMARY:Slow Flow Yoga with Debi
DESCRIPTION:Flow Yoga classes are generally a mix of meditation\, breath-work and energizing movements. This type of yoga is also called Vinyasa Yoga. Our Slow Flow Yoga will combine breath and dynamic movement at a slower pace than our regularly scheduled Flow and Vinyasa classes\, giving you time to link your breath to each pose (asana)\, while learning to do each pose in a safe and supportive environment. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/slow-flow-yoga-with-debi-9-2/2024-05-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-Workshop-scaled-P2N9i9.tmp_-2048x1024-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T160000
DTEND;TZID=America/Los_Angeles:20240509T183000
DTSTAMP:20250423T152002Z
CREATED:20240323T033726Z
LAST-MODIFIED:20250423T152002Z
UID:10018282-1715270400-1715279400@pjcc.org
SUMMARY:Yom Yisrael - Celebrating Israel's 76th birthday
DESCRIPTION:Sold Out \nJoin Us in Honoring Israel’s 76th Year of Independence \nThis May marks the 76th anniversary of Israel’s independence with the holiday of Yom HaAtzmaut. It is important to acknowledge the challenging and heartbreaking six months of conflict between Israel and Hamas\, and the impact on Israelis and Palestinians. And yet\, Israel encompasses a rich tapestry of culture\, history\, innovation\, and diversity beyond its conflicts. Embracing all facets of Israeli life allows for a more holistic understanding and connection with the country and its people. \nIn this context\, PJCC is hosting a Yom Yisrael\, or Israel Day\, a few days in advance of Yom HaAtzmaut. The celebration focuses on connection and reflection with activities for all ages\, outlined below. Proceeds from the event will support evacuated Kibbutz communities from Southern Israel\, as well as “Bring Them Home: The Hostage and Missing Families Forum.” \nWe are grateful to be able to provide a secure environment to honor and celebrate Israeli culture together. \nEvent Details: \nWhen: Thursday\, May 9 | 5:00 – 7:30 PMWhere: Shalom Field\, PJCCAdmission: $20/person\, $76 family ticket \nHighlights Include: \n\nKosher kebabs and falafel from Doctor Falafel\, alongside snow cones and cotton candy\nIsraeli dancing\, community sing-along\, and children’s show with Ishay Oz\nCommunity art project and festive craft tables\nSandless beach hang-out zone\nHebrew book giveaway for adults and children\nHostage Square area and interactive “Wall of Hope”\n\nEmail jewishlife@pjcc.org for more information\, or to volunteer at this event. \nThis event is supported by Wornick Jewish Day School and Beged Kefet Hebrew Language School.  \nThis program is proudly supported by the Israel Engagement Fund: A JCC Association of North America Program Accelerator and the Ministry of Diaspora Affairs.
URL:https://pjcc.org/event/yom-yisraeli-celebrating-israels-76th-birthday/
CATEGORIES:Holidays & Celebrations,Jewish Life
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/YAMIM_wordmark_horiz.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T093000
DTEND;TZID=America/Los_Angeles:20240509T102500
DTSTAMP:20250423T151815Z
CREATED:20231201T013944Z
LAST-MODIFIED:20250423T151815Z
UID:10015681-1715247000-1715250300@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser\, beginners or those returning to exercise after some time off. Every class is its own Zumba party. Join in this week! For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/zumba-gold-with-gaby-8-2/2024-05-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/zumba-gold-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T083000
DTEND;TZID=America/Los_Angeles:20240509T094000
DTSTAMP:20250423T151814Z
CREATED:20231201T013943Z
LAST-MODIFIED:20250423T151814Z
UID:10015620-1715243400-1715247600@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-19-2/2024-05-09/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T180000
DTEND;TZID=America/Los_Angeles:20240508T200000
DTSTAMP:20250423T151947Z
CREATED:20240221T072528Z
LAST-MODIFIED:20250423T151947Z
UID:10018151-1715191200-1715198400@pjcc.org
SUMMARY:Rock Musicians: Come Practice With Us!
DESCRIPTION:PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn\, improve\, jam\, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. \nContact Peter to join- peter@launchcodelabs.com \nMusicians ages 16 and up are welcome to join in the jam! \n 
URL:https://pjcc.org/event/pjcc-rock-music-players/2024-05-08/
CATEGORIES:Adult
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Breakfast-Member-Mixer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T180000
DTEND;TZID=America/Los_Angeles:20240508T190000
DTSTAMP:20250423T151954Z
CREATED:20240314T004817Z
LAST-MODIFIED:20250423T151954Z
UID:10018221-1715191200-1715194800@pjcc.org
SUMMARY:Author Event with Lauren Grodstein
DESCRIPTION:Heralded as “an extraordinary work of historical fiction” The AP\, We Must Not Think of Ourselves* is inspired by archival documents preserved from the Warsaw Ghetto.\n\nThe evening will include an author reading followed by a discussion\, Q&A moderated by Lisa Meltzer Penn\, and book signing. \n\nBoth those who have and have  not read the book are welcome to attend.\n\n\n*A Read with Jenna Today Show pickWe Must Not Think of Ourselves is the PJCC’s Jewish Book Discussion Group spring selection. \n\n\nRegister Here
URL:https://pjcc.org/event/author-event-with-lauren-grodstein/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/ADULT_A1861_Author-Event-Lauren-Grodstein_Social_1080x1080_v1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T173000
DTEND;TZID=America/Los_Angeles:20240508T184000
DTSTAMP:20250423T151808Z
CREATED:20231201T013932Z
LAST-MODIFIED:20250423T151808Z
UID:10015405-1715189400-1715193600@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-8-2/2024-05-08/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T150000
DTEND;TZID=America/Los_Angeles:20240508T160000
DTSTAMP:20250423T152005Z
CREATED:20240330T043406Z
LAST-MODIFIED:20250423T152005Z
UID:10018311-1715180400-1715184000@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi-9-2/2024-05-08/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T091500
DTEND;TZID=America/Los_Angeles:20240508T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015224-1715159700-1715163900@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-05-08/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T080000
DTEND;TZID=America/Los_Angeles:20240508T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018509-1715155200-1715158500@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-05-08/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T173000
DTEND;TZID=America/Los_Angeles:20240507T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014351-1715103000-1715107200@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-05-07/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T171500
DTEND;TZID=America/Los_Angeles:20240507T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10014990-1715102100-1715103000@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-05-07/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T150000
DTEND;TZID=America/Los_Angeles:20240507T155500
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014843-1715094000-1715097300@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-the-pjcc-with-adriana-8-2/2024-05-07/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T120000
DTEND;TZID=America/Los_Angeles:20240507T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014789-1715083200-1715087400@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-05-07/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240507T083000
DTEND;TZID=America/Los_Angeles:20240507T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014723-1715070600-1715074800@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-05-07/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T173000
DTEND;TZID=America/Los_Angeles:20240506T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017638-1715016600-1715020800@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-05-06/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T161500
DTEND;TZID=America/Los_Angeles:20240506T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017464-1715012100-1715016300@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-05-06/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T150000
DTEND;TZID=America/Los_Angeles:20240506T155500
DTSTAMP:20250423T151927Z
CREATED:20231223T141737Z
LAST-MODIFIED:20250423T151927Z
UID:10017785-1715007600-1715010900@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-27-2/2024-05-06/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T143000
DTEND;TZID=America/Los_Angeles:20240506T153000
DTSTAMP:20250423T152002Z
CREATED:20240323T001023Z
LAST-MODIFIED:20250423T152002Z
UID:10018248-1715005800-1715009400@pjcc.org
SUMMARY:Let’s Talk About It: Virtual Discussion Group
DESCRIPTION:Meet for a lively discussion about topical events. All opinions are welcome\, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via Zoom. Please register using this link.
URL:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-05-06/
CATEGORIES:Adult,Lectures & Discussions,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_21453669_S.jpg
LOCATION:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240506T121000
DTEND;TZID=America/Los_Angeles:20240506T130000
DTSTAMP:20250423T152005Z
CREATED:20240330T042620Z
LAST-MODIFIED:20250423T152005Z
UID:10018303-1714997400-1715000400@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-with-carol-9-2/2024-05-06/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
END:VCALENDAR