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PRODID:-//Peninsula Jewish Community Center - ECPv6.17.5//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://pjcc.org
X-WR-CALDESC:Events for Peninsula Jewish Community Center
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
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TZNAME:PST
DTSTART:20231105T090000
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TZOFFSETFROM:-0800
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DTSTART:20240310T100000
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TZOFFSETTO:-0800
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DTSTART:20241103T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T093000
DTEND;TZID=America/Los_Angeles:20240502T102500
DTSTAMP:20250423T151815Z
CREATED:20231201T013944Z
LAST-MODIFIED:20250423T151815Z
UID:10015680-1714642200-1714645500@pjcc.org
SUMMARY:Zumba Gold with Gaby
DESCRIPTION:Zumba Gold is a class with a mix of Latin and World music geared to the more mature exerciser\, beginners or those returning to exercise after some time off. Every class is its own Zumba party. Join in this week! For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/zumba-gold-with-gaby-8-2/2024-05-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/zumba-gold-1calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T083000
DTEND;TZID=America/Los_Angeles:20240502T094000
DTSTAMP:20250423T151814Z
CREATED:20231201T013943Z
LAST-MODIFIED:20250423T151814Z
UID:10015619-1714638600-1714642800@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-19-2/2024-05-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yogacalendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T180000
DTEND;TZID=America/Los_Angeles:20240501T200000
DTSTAMP:20250423T151947Z
CREATED:20240221T072528Z
LAST-MODIFIED:20250423T151947Z
UID:10018150-1714586400-1714593600@pjcc.org
SUMMARY:Rock Musicians: Come Practice With Us!
DESCRIPTION:PJCC Member Peter Bloom (playing electric guitar) will facilitate a weekly group practice session where players of all levels can learn\, improve\, jam\, and practice playing music with others. Each week will focus on a new classic or modern rock song. All instruments welcome. \nContact Peter to join- peter@launchcodelabs.com \nMusicians ages 16 and up are welcome to join in the jam! \n 
URL:https://pjcc.org/event/pjcc-rock-music-players/2024-05-01/
CATEGORIES:Adult
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Breakfast-Member-Mixer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T173000
DTEND;TZID=America/Los_Angeles:20240501T184000
DTSTAMP:20250423T151808Z
CREATED:20231201T013932Z
LAST-MODIFIED:20250423T151808Z
UID:10015404-1714584600-1714588800@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-8-2/2024-05-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T150000
DTEND;TZID=America/Los_Angeles:20240501T160000
DTSTAMP:20250423T152005Z
CREATED:20240330T043406Z
LAST-MODIFIED:20250423T152005Z
UID:10018310-1714575600-1714579200@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-suchi-9-2/2024-05-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga-with-Suchi-scaled-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T120000
DTEND;TZID=America/Los_Angeles:20240501T130000
DTSTAMP:20250423T151952Z
CREATED:20240312T025819Z
LAST-MODIFIED:20250423T151952Z
UID:10018215-1714564800-1714568400@pjcc.org
SUMMARY:Get Up & Go/Senior Friendship: In the groove with Jack Convery
DESCRIPTION:Join Get Up & Go/Senior Friendship Club Social Hour for a jazzy performance by Jack Convery\, a well know banjoist\, accompanied by Gary Neuman on piano. \nJACK CONVERY was Born in 1954 in Wichita\, Kansas. Jack spent his childhood in Fresno\, California. He learned how to play the banjo at the age of 12 and he paid his dues by attending festivals and performing at pizza parlors. \nHe was the 1973 winner of the United Artist “Best Banjoist of Northern California.” \nHis success as an entertainer has brought him into the entertainment booking business. \nOther entertainers he has worked with include Ella Fitzgerald\, Willie Nelson\, The Temptations\, Chris Isaak and others. Jack started the Banjo Snow Train to Reno in 2007 and is a current member of the Cell Block 7 jazzband. Jack has recorded 8 CD’s.
URL:https://pjcc.org/event/get-up-go-senior-friendship-in-the-groove-with-jack-convery/
CATEGORIES:Concerts
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Jack-Convery-Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T091500
DTEND;TZID=America/Los_Angeles:20240501T102500
DTSTAMP:20250423T151804Z
CREATED:20231201T013907Z
LAST-MODIFIED:20250423T151804Z
UID:10015223-1714554900-1714559100@pjcc.org
SUMMARY:Vinyasa Yoga with Rada
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-rada-7-2/2024-05-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T080000
DTEND;TZID=America/Los_Angeles:20240501T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018508-1714550400-1714553700@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-05-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T173000
DTEND;TZID=America/Los_Angeles:20240430T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014350-1714498200-1714502400@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-04-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T171500
DTEND;TZID=America/Los_Angeles:20240430T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10014989-1714497300-1714498200@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-04-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T150000
DTEND;TZID=America/Los_Angeles:20240430T155500
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014842-1714489200-1714492500@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-the-pjcc-with-adriana-8-2/2024-04-30/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T120000
DTEND;TZID=America/Los_Angeles:20240430T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014788-1714478400-1714482600@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-04-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T083000
DTEND;TZID=America/Los_Angeles:20240430T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014722-1714465800-1714470000@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-04-30/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T173000
DTEND;TZID=America/Los_Angeles:20240429T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017637-1714411800-1714416000@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T161500
DTEND;TZID=America/Los_Angeles:20240429T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017463-1714407300-1714411500@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T150000
DTEND;TZID=America/Los_Angeles:20240429T155500
DTSTAMP:20250423T151927Z
CREATED:20231223T141737Z
LAST-MODIFIED:20250423T151927Z
UID:10017784-1714402800-1714406100@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-27-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T121000
DTEND;TZID=America/Los_Angeles:20240429T130000
DTSTAMP:20250423T152005Z
CREATED:20240330T042620Z
LAST-MODIFIED:20250423T152005Z
UID:10018302-1714392600-1714395600@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-with-carol-9-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T110000
DTEND;TZID=America/Los_Angeles:20240429T120000
DTSTAMP:20250423T151853Z
CREATED:20231220T125231Z
LAST-MODIFIED:20250423T151853Z
UID:10017309-1714388400-1714392000@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-carol-monday-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T093000
DTEND;TZID=America/Los_Angeles:20240429T104000
DTSTAMP:20250423T151855Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151855Z
UID:10017412-1714383000-1714387200@pjcc.org
SUMMARY:Hatha Yoga with Rada
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-rada-monday/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T080000
DTEND;TZID=America/Los_Angeles:20240429T091000
DTSTAMP:20250423T151913Z
CREATED:20231220T125158Z
LAST-MODIFIED:20250423T151913Z
UID:10017583-1714377600-1714381800@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-suchi-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T070000
DTEND;TZID=America/Los_Angeles:20240429T075500
DTSTAMP:20250423T151909Z
CREATED:20231220T125215Z
LAST-MODIFIED:20250423T151909Z
UID:10017521-1714374000-1714377300@pjcc.org
SUMMARY:Tai Chi with Irene
DESCRIPTION:The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body’s strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/__trashed-29-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Tai-Chi-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T070000
DTEND;TZID=America/Los_Angeles:20240429T074500
DTSTAMP:20250423T151938Z
CREATED:20240201T013402Z
LAST-MODIFIED:20250423T151938Z
UID:10017955-1714374000-1714376700@pjcc.org
SUMMARY:HIIT Circuits with Charity
DESCRIPTION:The dynamic PJCC personal trainer\, Charity\, is inviting each of you to join her every Monday morning at 8 am to start your week out right!\nCharity believes in exercising the whole body\, mind and spirit\, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-04-29/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/HIIT-Circuit.jpg
LOCATION:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-04-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240428T150000
DTEND;TZID=America/Los_Angeles:20240428T170000
DTSTAMP:20250423T151954Z
CREATED:20240314T033343Z
LAST-MODIFIED:20250423T151954Z
UID:10018222-1714316400-1714323600@pjcc.org
SUMMARY:Crossing the Red Sea in Foster City
DESCRIPTION:A multi-generational\, family friendly celebration of Passover on the water!\nWe’ll take boats for a joyous\, interactive\, and educational program.\nLed by Rabbi Laurie Matzkin (PJCC)\, Rabbi Elana Zelony (PSC)\, and Rabbi Rebecca Hecht (PTBE)\n\nMeet at Edgewater Marina 1001 Bounty Drive\, Foster City\nSunday\, April 28 | 4:00 – 6:00 pm\n$36/person | $100 max per household by address\n\nAdvanced registration required\n\nREGISTER HERE\n\n 
URL:https://pjcc.org/event/crossing-the-red-sea-in-foster-city-2/
CATEGORIES:Holidays & Celebrations,Jewish Life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240428T150000
DTEND;TZID=America/Los_Angeles:20240428T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017732-1714316400-1714320600@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-04-28/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240428T093000
DTEND;TZID=America/Los_Angeles:20240428T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017360-1714296600-1714300800@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-04-28/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T105000
DTEND;TZID=America/Los_Angeles:20240427T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017906-1714215000-1714218600@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-04-27/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T093000
DTEND;TZID=America/Los_Angeles:20240427T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016591-1714210200-1714214400@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-04-27/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T122000
DTEND;TZID=America/Los_Angeles:20240426T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018094-1714134000-1714138200@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-04-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T110000
DTEND;TZID=America/Los_Angeles:20240426T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018050-1714129200-1714133400@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-04-26/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240426T103500
DTEND;TZID=America/Los_Angeles:20240426T113000
DTSTAMP:20250423T152014Z
CREATED:20240417T100517Z
LAST-MODIFIED:20250423T152014Z
UID:10018368-1714127700-1714131000@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Learn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori.  Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or you took ballet years ago\, this will be an enjoyable class for you. \n4 week session $100 members\, $140 public.  There is one make-up day offered per session. \nIf you have completed at least one session\, drop-in classes are available.  $28 M / $38 P \nSession 3 A:  10:30 am – 11:25 am in Yoga Studio \nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio. \nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-4-2/2024-04-26/2/
END:VEVENT
END:VCALENDAR