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X-WR-CALDESC:Events for Peninsula Jewish Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T090000
DTEND;TZID=America/Los_Angeles:20240605T100000
DTSTAMP:20250423T152015Z
CREATED:20240419T235919Z
LAST-MODIFIED:20250423T152015Z
UID:10018385-1717578000-1717581600@pjcc.org
SUMMARY:Living Under Water: A Jewish Exploration of Climate Change -Artist Panel
DESCRIPTION:The PJCC Art Gallery is proud to present Living Under Water: A Jewish Exploration of Change in which five talented artists consider how Jewish teachings inform our relationship and perspective on the critical issue of climate change. \nThis panel discussion will feature two of the artists behind this collaborative exhibition\, Andi Arnovitz and Lynne Avadenka.  They will be joined by Shaul Bassi\, Professor of English Literature and Environmental Humanities at Ca’ Foscari University of Venice who invited these artists to a 3-week residency in Venice in 2018 where this project was conceived. \nThe panel will be moderated by Nigel Savage\, who leads a think-and-do tank\, the Jewish Climate Trust. Originally from the UK\, he founded Hazon – today Adamah – in 2000\, and under his leadership it became the largest environmental organization in the Jewish community. \nVirtual Event; Register Here
URL:https://pjcc.org/event/living-under-water-a-jewish-exploration-of-climate-change-artist-panel/
CATEGORIES:Adult,Lectures & Discussions,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/CUL_A1863_Spring-Art-Exhibit-Living-Under-Water_Web-Graphic_1680x647_v1-2.jpg
LOCATION:https://pjcc.org/event/living-under-water-a-jewish-exploration-of-climate-change-artist-panel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T080000
DTEND;TZID=America/Los_Angeles:20240605T085500
DTSTAMP:20250423T152030Z
CREATED:20240604T015428Z
LAST-MODIFIED:20250423T152030Z
UID:10018513-1717574400-1717577700@pjcc.org
SUMMARY:Essentrics with Kendall
DESCRIPTION:Essentrics is an effective full body workout set to music\, its goal is to create a balanced body such that the strength in your muscles doesn’t inhibit your movement and your mobility is enhanced by your strength. Essentrics dynamically combines strengthening and stretching to develop a strong and toned body as well as improved posture. The program is designed to support your ability of moving each joint and muscle freely and with full range of motion. It is important to respect the natural limitations of our musculoskeletal system\, which left ignored can result in pain and injury. \nBased on the theories of Canadian and professional ballet dancer Miranda Esmonde-White\, this program uses a broad spectrum of techniques to accomplish its many objectives. Ms. Esmonde-White has a long-time PBS program where short demonstrations of Essentrics can be sampled. \nFor PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/essentrics-with-kendall-2/2024-06-05/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/kendall.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T180000
DTEND;TZID=America/Los_Angeles:20240604T200000
DTSTAMP:20250423T152020Z
CREATED:20240502T033205Z
LAST-MODIFIED:20250423T152020Z
UID:10018214-1717524000-1717531200@pjcc.org
SUMMARY:Building a Connected Community Through Civil Discourse
DESCRIPTION:In this 3-part series\, these workshops will help you build “social interaction” in your community\, cultivating relationships of respect\, empathy and trust across differences. Topics covered will be how to deepen conversations\, how to establish authenticity through storytelling and active listening\, and how to connect across social differences. Participants will take away actionable strategies that can easily be incorporated into work\, community\, and life in general. \nClass dates: April 2\, May 7\, June 4 \nPresented by Malka Ranjana Kopell\, Co-Founder and CEO of Civity. Civity\, a national nonprofit organization\, works with people to build the relational infrastructure necessary for communities in which everyone has what they need to thrive. \n$40 for 3-part series or $15/per session \nRegister Here
URL:https://pjcc.org/event/building-a-connected-community-through-civil-discourse-3-2/
CATEGORIES:Count Me In: Social Impact,Lectures & Discussions
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T173000
DTEND;TZID=America/Los_Angeles:20240604T184000
DTSTAMP:20250423T151717Z
CREATED:20231201T013420Z
LAST-MODIFIED:20250423T151717Z
UID:10014355-1717522200-1717526400@pjcc.org
SUMMARY:Vinyasa Yoga with Debi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-debi-7-2/2024-06-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T171500
DTEND;TZID=America/Los_Angeles:20240604T173000
DTSTAMP:20250423T151757Z
CREATED:20231201T013854Z
LAST-MODIFIED:20250423T151757Z
UID:10014994-1717521300-1717522200@pjcc.org
SUMMARY:Core Conditioning with Dina
DESCRIPTION:Enjoy a burst of beneficial exercise! For 15 minutes straight\, you will concentrate on the core of the body. Think of training your powerhouse\, the muscles that keep you standing up all day\, the muscles of the trunk\, your abs\, back and many more. Multifidi? Yes\, you will be training them. Pelvic floor\, glutes\, extensors\, obliques\, diaphragm\, yes\, all of it! For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/core-conditioning-with-dina-8-2/2024-06-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/core-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T150000
DTEND;TZID=America/Los_Angeles:20240604T155500
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014847-1717513200-1717516500@pjcc.org
SUMMARY:Chair Yoga with Adriana
DESCRIPTION:Join this gentle practice of mindfulness and movement. The Chair Yoga class can enhance your ability to quiet your mind at the same time you improve your strength\, flexibility and balance. Learn and practice yoga postures and exercises that can help you strengthen your bones\, and thus reduce the risk of falling. All Levels Welcome. For PJCC Center Members; registration in MyPJCC required.
URL:https://pjcc.org/event/chair-yoga-the-pjcc-with-adriana-8-2/2024-06-04/
CATEGORIES:Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_30725529_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T120000
DTEND;TZID=America/Los_Angeles:20240604T131000
DTSTAMP:20250423T151756Z
CREATED:20231201T013851Z
LAST-MODIFIED:20250423T151756Z
UID:10014793-1717502400-1717506600@pjcc.org
SUMMARY:Gentle Yoga with Adriana
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required.
URL:https://pjcc.org/event/gentle-yoga-with-adriana-8-2/2024-06-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T090000
DTEND;TZID=America/Los_Angeles:20240604T100000
DTSTAMP:20250423T152023Z
CREATED:20240517T042024Z
LAST-MODIFIED:20250423T152023Z
UID:10018399-1717491600-1717495200@pjcc.org
SUMMARY:The AgeTech Revolution: a book about the intersection of tech and aging
DESCRIPTION:Meet Keren Etkin\, the book author\, as she explores the changing face of aging in the 21st century\, through the lens of the fast-paced digital transformation our society is going through. Etkin also provides a glimpse into the future\, and what agetech could be like five\, ten\, fifteen years down the road. We have a unique\, once-in-a-lifetime opportunity to impact the experience of living as an older adult in this world\, using technology. The AgeTech Revolution provides us with the data and perspective necessary to change our tech landscape and to create a world that is more inclusive and supportive of older adults.
URL:https://pjcc.org/event/the-agetech-revolution-a-book-about-the-intersection-of-tech-and-aging/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/AgeTech-book.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T083000
DTEND;TZID=America/Los_Angeles:20240604T094000
DTSTAMP:20250423T151755Z
CREATED:20231201T013849Z
LAST-MODIFIED:20250423T151755Z
UID:10014727-1717489800-1717494000@pjcc.org
SUMMARY:Vinyasa Yoga with Anat
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. Registration is required.
URL:https://pjcc.org/event/vinyasa-yoga-with-anat-18-2/2024-06-04/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/yoga-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T173000
DTEND;TZID=America/Los_Angeles:20240603T184000
DTSTAMP:20250423T151918Z
CREATED:20231220T125155Z
LAST-MODIFIED:20250423T151918Z
UID:10017642-1717435800-1717440000@pjcc.org
SUMMARY:Yoga Flow with Lakshmi
DESCRIPTION:This yoga class incorporates energetic movements and yoga poses along with some longer holds. The class will work on breath\, stamina\, strength\, and connecting the mind and body to each other. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/yoga-flow-lakshmi-monday-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T161500
DTEND;TZID=America/Los_Angeles:20240603T172500
DTSTAMP:20250423T151855Z
CREATED:20231220T125229Z
LAST-MODIFIED:20250423T151855Z
UID:10017467-1717431300-1717435500@pjcc.org
SUMMARY:Hatha Yoga with Supriya
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks\, and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-supriya/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T161500
DTEND;TZID=America/Los_Angeles:20240603T171000
DTSTAMP:20250423T152024Z
CREATED:20240521T013435Z
LAST-MODIFIED:20250423T152024Z
UID:10018424-1717431300-1717434600@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T150000
DTEND;TZID=America/Los_Angeles:20240603T155500
DTSTAMP:20250423T151927Z
CREATED:20231223T141737Z
LAST-MODIFIED:20250423T151927Z
UID:10017788-1717426800-1717430100@pjcc.org
SUMMARY:Strength & Movement Advanced Training with Shar
DESCRIPTION:An intense\, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training\, balance\, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/strength-movement-advanced-training-with-shar-27-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Strength-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T143000
DTEND;TZID=America/Los_Angeles:20240603T153000
DTSTAMP:20250423T152002Z
CREATED:20240323T001023Z
LAST-MODIFIED:20250423T152002Z
UID:10018251-1717425000-1717428600@pjcc.org
SUMMARY:Let’s Talk About It: Virtual Discussion Group
DESCRIPTION:Meet for a lively discussion about topical events. All opinions are welcome\, creating a forum for stimulating and thought-provoking conversations led by David Nigel & Jon Levinson. Takes place via Zoom. Please register using this link.
URL:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-06-03/
CATEGORIES:Adult,Lectures & Discussions,Virtual Programs
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_21453669_S.jpg
LOCATION:https://pjcc.org/event/lets-talk-about-it-virtual-discussion-group-2-2-2-2/2024-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T121000
DTEND;TZID=America/Los_Angeles:20240603T131000
DTSTAMP:20250423T152029Z
CREATED:20240601T002708Z
LAST-MODIFIED:20250423T152029Z
UID:10018458-1717416600-1717420200@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC. \n\n 
URL:https://pjcc.org/event/gentle-yoga-with-carol-10-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T110000
DTEND;TZID=America/Los_Angeles:20240603T120000
DTSTAMP:20250423T151853Z
CREATED:20231220T125231Z
LAST-MODIFIED:20250423T151853Z
UID:10017313-1717412400-1717416000@pjcc.org
SUMMARY:Gentle Yoga with Carol
DESCRIPTION:This 60-minute class is appropriate for all levels including those who desire to use chairs. The class will end with a 15-minute restorative practice. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/gentle-yoga-carol-monday-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Depositphotos_65348791_S.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T093000
DTEND;TZID=America/Los_Angeles:20240603T104000
DTSTAMP:20250423T151855Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151855Z
UID:10017416-1717407000-1717411200@pjcc.org
SUMMARY:Hatha Yoga with Rada
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC?s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-rada-monday/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T080000
DTEND;TZID=America/Los_Angeles:20240603T091000
DTSTAMP:20250423T151913Z
CREATED:20231220T125158Z
LAST-MODIFIED:20250423T151913Z
UID:10017587-1717401600-1717405800@pjcc.org
SUMMARY:Vinyasa Yoga with Suchi
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-suchi-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T070000
DTEND;TZID=America/Los_Angeles:20240603T075500
DTSTAMP:20250423T151909Z
CREATED:20231220T125215Z
LAST-MODIFIED:20250423T151909Z
UID:10017525-1717398000-1717401300@pjcc.org
SUMMARY:Tai Chi with Irene
DESCRIPTION:The flowing and fluid jian (Tai Chi) movements are meditative and will help you build your body’s strength and sharpen your mind. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/__trashed-29-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Tai-Chi-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T070000
DTEND;TZID=America/Los_Angeles:20240603T074500
DTSTAMP:20250423T151938Z
CREATED:20240201T013402Z
LAST-MODIFIED:20250423T151938Z
UID:10017959-1717398000-1717400700@pjcc.org
SUMMARY:HIIT Circuits with Charity
DESCRIPTION:The dynamic PJCC personal trainer\, Charity\, is inviting each of you to join her every Monday morning at 8 am to start your week out right!\nCharity believes in exercising the whole body\, mind and spirit\, so prepare yourself to get a full-body workout! Available to Center Members; access through Virtual Offerings on MyPJCC.
URL:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-06-03/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/HIIT-Circuit.jpg
LOCATION:https://pjcc.org/event/hiit-circuits-with-charity-6-2-2/2024-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T180000
DTEND;TZID=America/Los_Angeles:20240602T194500
DTSTAMP:20250423T152004Z
CREATED:20240330T025319Z
LAST-MODIFIED:20250423T152004Z
UID:10018289-1717351200-1717357500@pjcc.org
SUMMARY:Blood/Sugar: A Theatrical Journey Through Diabetes
DESCRIPTION:Diana Wyenn’s highly theatrical solo show is a thrill ride that takes us through the roller coaster of diabetes. Wyenn’s powerful performance weaves the personal with the existential to illuminate the day-to-day choices that shape the lives of more than 500 million people worldwide. Blood/Sugar cuts through the commonly held myths\, misconceptions\, and stigma surrounding diabetes in all its forms and shares how together we can collectively put a stop to the escalating diabetes pandemic and heal more than just our bodies. \nThe performance is immediately followed by a conversation between Wyenn\, the audience\, and a local diabetes educator. \nPresented at Hillbarn Theatre\, 1285 E. Hillsdale Blvd\, Foster CityGeneral admissionDoors open at 6:40 pm \nRegister Here or call 650-378-2703
URL:https://pjcc.org/event/blood-sugar-performance/
CATEGORIES:Adult,Art Classes,Concerts
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Blood_Sugar_StageVersion_Photo-by-Mae-Koo_06-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T150000
DTEND;TZID=America/Los_Angeles:20240602T161000
DTSTAMP:20250423T151927Z
CREATED:20231223T130300Z
LAST-MODIFIED:20250423T151927Z
UID:10017737-1717340400-1717344600@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-10-2/2024-06-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T140000
DTEND;TZID=America/Los_Angeles:20240602T161500
DTSTAMP:20250423T152011Z
CREATED:20240404T053845Z
LAST-MODIFIED:20250423T152011Z
UID:10018351-1717336800-1717344900@pjcc.org
SUMMARY:Israeli Dancing
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nMay 19\, June 2\, June 23\, July 7\, July 21\, August 4\n$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dancing-2/2024-06-02/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-2048x1152-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T120000
DTEND;TZID=America/Los_Angeles:20240602T150000
DTSTAMP:20250423T152014Z
CREATED:20240417T100455Z
LAST-MODIFIED:20250423T152014Z
UID:10018364-1717329600-1717340400@pjcc.org
SUMMARY:New Osteopathy and Yoga Workshop!
DESCRIPTION:Feeling tight\, tense\, or stressed? This workshop is for you! \nFinding Freedom: Exploring the shoulder’s connection to body and mind \nThis workshop delves into the fascinating world of the shoulder\, exploring its intricate connection to both our physical and emotional well-being. \nWhat will we focus and cover in this workshop?  \n\nAnatomy & Functionality\nCommon Issues & Concerns (stiffness\, pain\, limited mobility).\nThe emotional landscape of the shoulder (body mind connection\, exploring emotional Baggage: the concept of “holding onto” emotional burdens and how this might affect our posture and movement\, particularly in the shoulders).\nYoga for Emotional Release: We’ll learn how specific yoga postures and breathwork can help release physical tension from the shoulder area.\nMovement Exploration: We’ll move through an accessible yoga sequence designed to:\n\nEnhance shoulder mobility and range of motion.\nStrengthen the surrounding muscles to support healthy shoulder function.\nFacilitate the release of tension and tightness in the shoulders.\nIntegrate mindful breathing to connect movement with breath and promote emotional well-being.\n\n\n\n\nInvestment for a 3 hour workshop: members $100 / non members $125\n\n\nThis workshop is suitable for all levels\nThis workshop is intended for educational purposes only and does not constitute medical advice.\n\nTo Register:  Contact the Welcome Center\, Use MyPJCC and look under Specialty classes\, or ask me for help. I can register you today!  Michele mmandell@pjcc.org
URL:https://pjcc.org/event/new-osteopathy-and-yoga-workshop/
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T100000
DTEND;TZID=America/Los_Angeles:20240602T120000
DTSTAMP:20250423T152019Z
CREATED:20240501T035455Z
LAST-MODIFIED:20250423T152019Z
UID:10018389-1717322400-1717329600@pjcc.org
SUMMARY:Celebrate Lag B'Omer at the Beach Together
DESCRIPTION:Sunday June 2nd 11:00am – 1:00pm \nDunes Beach\, Halfmoon Bay \nCome join PJ Library\, PJCC\, and Rabbi Moshe Heyn from Coastside Jewish Community at Dunes Beach in Half Moon Bay to celebrate Lag B’Omer! Tkiya will be joining us for a musical adventure full of bubbles and more! Enjoy a fun-filled day with activities with songs\, and a delicious bagel lunch and snacks. Geared towards children aged 0-8 years\, siblings welcome.  \n \nRegister here\n \nLearn more about Takiya
URL:https://pjcc.org/event/celebrate-lag-bomer-at-the-beach-together-with-pj-library/
CATEGORIES:Holidays & Celebrations,Jewish Life,PJ Library
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/beach-family-fun-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240602T093000
DTEND;TZID=America/Los_Angeles:20240602T104000
DTSTAMP:20250423T151854Z
CREATED:20231220T125230Z
LAST-MODIFIED:20250423T151854Z
UID:10017365-1717320600-1717324800@pjcc.org
SUMMARY:Hatha Yoga with Dalad
DESCRIPTION:A Hatha Yoga class can help to increase fitness\, improve health\, attain or restore greater balance and connectedness of mind-body-spirit. It can also develop mental focus and discipline. Feel more relaxed and rejuvenated after completing one of PJCC’s Hatha Yoga classes. Please bring a personal Yoga mat. Blankets\, blocks and straps will be provided. Requirement for this type of class: be able to get down to the floor and up from the floor without assistance. For PJCC Center Members; registration required in MyPJCC.
URL:https://pjcc.org/event/hatha-yoga-dalad-sunday/2024-06-02/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/downward-dog.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T105000
DTEND;TZID=America/Los_Angeles:20240601T115000
DTSTAMP:20250423T151938Z
CREATED:20240131T083147Z
LAST-MODIFIED:20250423T151938Z
UID:10017911-1717239000-1717242600@pjcc.org
SUMMARY:Vinyasa Yoga with Yuko
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-yuko-11-2/2024-06-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240601T093000
DTEND;TZID=America/Los_Angeles:20240601T104000
DTSTAMP:20250423T151825Z
CREATED:20231201T014005Z
LAST-MODIFIED:20250423T151825Z
UID:10016596-1717234200-1717238400@pjcc.org
SUMMARY:Vinyasa Yoga with Karen/Dalad
DESCRIPTION:Vinyasa means “movement linked to breath.” Vinyasa flow is a challenging and invigorating practice which develops strength and flexibility. For PJCC Center Members. Registration required in MyPJCC.
URL:https://pjcc.org/event/vinyasa-yoga-with-karen-9/2024-06-01/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240531T122000
DTEND;TZID=America/Los_Angeles:20240531T133000
DTSTAMP:20250423T151943Z
CREATED:20240203T081324Z
LAST-MODIFIED:20250423T151943Z
UID:10018099-1717158000-1717162200@pjcc.org
SUMMARY:Beginning Hatha Yoga with Adriana
DESCRIPTION:This class is designed for beginners and seasoned yogis alike. This is a slower paced class with detailed instruction and brief pauses in between postures that will allow you to move seamlessly and integrate the foundational aspects of yoga. \nRegistration required.
URL:https://pjcc.org/event/beginning-hatha-yoga-with-adriana/2024-05-31/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Vinyasa-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240531T110000
DTEND;TZID=America/Los_Angeles:20240531T121000
DTSTAMP:20250423T151940Z
CREATED:20240203T081156Z
LAST-MODIFIED:20250423T151940Z
UID:10018055-1717153200-1717157400@pjcc.org
SUMMARY:Yoga for Better Movement with Adriana
DESCRIPTION:Lay the foundation for a lifelong yoga practice. Detailed instruction on posture alignment and yoga poses and sequences to counteract posture imbalances. Release neck and shoulder tightness\, strengthen your core and relieve back pain. Improve body awareness\, stretch\, strengthen\, realign and revitalize your body. The philosophy of yoga is gently woven into the practice. Time is taken to notice how both breathing and poses release tension from the muscles and mind so that you can find ease\, steadiness and joy. Please bring your own yoga mat\, towel and water in a closed container.  \nRegistration required.
URL:https://pjcc.org/event/yoga-for-better-movement-with-adriana-10-2/2024-05-31/
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Back-Care-Yoga.jpg
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END:VCALENDAR