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DTSTART;TZID=America/Los_Angeles:20250507T120000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20250423T152235Z
CREATED:20250312T230649Z
LAST-MODIFIED:20250423T152235Z
UID:10019759-1746619200-1746622800@pjcc.org
SUMMARY:Get Up & Go/Beth El Senior Friendship Club:  Gratitude and You
DESCRIPTION:In Judaism\, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop\, participants will explore the science of gratitude\, its connection to Judaism\, and will get the opportunity to engage in gratitude practices that they can use at home after the workshop. \nSpeakers: Carly Coons (The Blue Dove Foundation) and Beth Lipschutz (BeWell) \nRegister Here
URL:https://pjcc.org/event/get-up-go-beth-el-senior-friendship-club-gratitude-and-you/
CATEGORIES:Adult,Concerts,Holidays & Celebrations,Jewish Learning,Jewish Life,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Hakarat-Hatov_-Judaism-Gratitude-and-You-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T130000
DTEND;TZID=America/Los_Angeles:20250429T140000
DTSTAMP:20250423T152239Z
CREATED:20250326T231057Z
LAST-MODIFIED:20250423T152239Z
UID:10019771-1745931600-1745935200@pjcc.org
SUMMARY:Wellness: From Oy to Joy
DESCRIPTION:Do you want to experience more joy in your life as you age? \nJoin Shulamit Sofia\, your guide to a happier\, healthier and more meaningful eldering process\, as she presents her book “From Oy to Joy”. \n Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA in psychology from the University of Pennsylvania\, a master’s in clinical social work from Columbia University\, and did post graduate training with The National Institute of Mental Health in personality development and community consultation. A spiritual seeker since childhood\, she has also received training in meditation and mystical practices. \nRegister Here!
URL:https://pjcc.org/event/wellness-from-oy-to-joy/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/from-oy-to-joy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T130000
DTEND;TZID=America/Los_Angeles:20250417T140000
DTSTAMP:20250423T152228Z
CREATED:20250304T074000Z
LAST-MODIFIED:20250423T152228Z
UID:10019691-1744894800-1744898400@pjcc.org
SUMMARY:Mental Health 101
DESCRIPTION:This presentation by NAMI (National Alliance on Mental Health) San Mateo County provides information on the prevalence and diversity of mental health conditions and personal testimonies.  \nRegister Here
URL:https://pjcc.org/event/mental-health-101/
CATEGORIES:Adult
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/mental-health-word-from-wooden-letters-mental-hea-2023-11-27-05-26-59-utc-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250314T093000
DTEND;TZID=America/Los_Angeles:20250314T110000
DTSTAMP:20250423T152229Z
CREATED:20250306T062551Z
LAST-MODIFIED:20250423T152229Z
UID:10019695-1741944600-1741950000@pjcc.org
SUMMARY:Purim in the Lobby
DESCRIPTION:Join us for hamentaschen in the PJCC lobby on Friday\, March 14th\, from 10:30 AM to 12:00 PM. \nCostumes are welcome but not required!
URL:https://pjcc.org/event/purim-in-the-lobby/
CATEGORIES:Adult,Jewish Life,Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/purim-background-with-carnival-mask-and-hamantasch-2023-11-27-05-13-08-utc-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250225T130000
DTEND;TZID=America/Los_Angeles:20250225T140000
DTSTAMP:20250423T152207Z
CREATED:20250122T045558Z
LAST-MODIFIED:20250423T152207Z
UID:10019578-1740488400-1740492000@pjcc.org
SUMMARY:Wellness: Sleep Better\, Feel Better
DESCRIPTION:The Power of Sleep: A Key to Healthy Aging \nJoin Elizabeth Greenfield\, M.S.\, APRN\, IFMCP\, for an engaging discussion on the importance of quality sleep in healthy aging. Discover functional strategies to improve your sleep patterns and restore your energy. \nAbout Elizabeth GreenfieldElizabeth is a certified functional medicine practitioner with over 25 years of healthcare experience. She is passionate about helping people achieve wellness through personalized\, holistic approaches. \nDon’t miss this opportunity to enhance your well-being and vitality! \n\n\n\n\n\n\n\n 
URL:https://pjcc.org/event/wellness-sleep-better-feel-better/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Sleep-Better-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T130000
DTEND;TZID=America/Los_Angeles:20250123T140000
DTSTAMP:20250423T152149Z
CREATED:20241218T020450Z
LAST-MODIFIED:20250423T152149Z
UID:10019200-1737637200-1737640800@pjcc.org
SUMMARY:Wellness: Advance Healthcare Directives
DESCRIPTION:Don’t miss this opportunity to come and learn about advanced healthcare directives and take control of your future healthcare decisions and ensure your preferences are honored when it matters most! \n  \nPREPARE is a step-by-step program developed by UCSF to help you: \n\nHave a voice in YOUR medical care\nTalk with your doctors\nGive your family and friends peace of mind\nFill out an advance directive form to put your wishes in writing\n\n  \nOSSMC: Our mission is to assure the protection of the frail and vulnerable residents in the long-term care facilities in the San Mateo County through advocacy\, direct intervention\, and education in collaboration with service providers. \n 
URL:https://pjcc.org/event/wellness-advance-healthcare-directives/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Wellness-Advance-Health-Directive-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T130000
DTEND;TZID=America/Los_Angeles:20241217T140000
DTSTAMP:20250423T152139Z
CREATED:20241126T002432Z
LAST-MODIFIED:20250423T152139Z
UID:10019157-1734440400-1734444000@pjcc.org
SUMMARY:Wellness: Medicare Fraud
DESCRIPTION:Join Virginia Kroger as she explains the dangers of Medicare Fraud. Learn 3 crucial steps you can take to guard your coverage and receive valuable tips and information to protect yourself from medical identity theft. \nVirginia Kroger is the community outreach coordinator for the Health Insurance Counseling & Advocacy Program of San Mateo County (HICAP).  She helps broaden awareness about the free and unbiased counseling services HICAP provides to county residents.  As a community educator\, she makes presentations and explains the many complexities of Medicare to beneficiaries and provides tips on Medicare fraud prevention.
URL:https://pjcc.org/event/wellness-medicare-fraud/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/medicare-fraud-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241110T140000
DTEND;TZID=America/Los_Angeles:20241110T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018755-1731247200-1731255300@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-11-10/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241107T123000
DTEND;TZID=America/Los_Angeles:20241107T133000
DTSTAMP:20250423T152120Z
CREATED:20241012T013710Z
LAST-MODIFIED:20250423T152120Z
UID:10018747-1730982600-1730986200@pjcc.org
SUMMARY:Mindful Movement for Life
DESCRIPTION:“Movement is life. Improve the quality of movement and you improve the quality of life itself”. \nMovement is fundamental to our experience of ourselves and our lives. This is a slow-paced class based on the principles of yoga\, tai chi and ballet. Designed for older adults\, Mindful Movement for Life will help you move with ease and less effort\, more harmonious\, efficient\, and effective! *It can be adapted to a chair class. \nDebi is a former professional dancer and a yoga teacher. She has been teaching yoga at PJCC for over 2 years. Beyond physical practice\, Debi loves connecting with her students and invites them to relax and savor the present moment. \nNovember 7 – December 19 \nFull Series: $60 / Drop-In: $12
URL:https://pjcc.org/event/mindful-movement-for-life-2-2/
CATEGORIES:Adult
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/turtle-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T120000
DTEND;TZID=America/Los_Angeles:20241106T130000
DTSTAMP:20250423T152120Z
CREATED:20241011T021359Z
LAST-MODIFIED:20250423T152120Z
UID:10019059-1730894400-1730898000@pjcc.org
SUMMARY:Get Up & Go/Beth El Senior Friendship: Chair-Based Gyrokinesis ®
DESCRIPTION:Enjoy a gentle\, fluid workout that improves flexibility\, strength\, and vitality—all while seated. \nWhat is Gyrokinesis®?Gyrokinesis® is a unique exercise system combining elements of yoga\, tai chi\, dance\, and Pilates. With rhythmic movements and controlled breathing\, this chair-based class improves mobility\, balance\, and energy flow. \nWhy Gyrokinesis®? \nWith gentle\, flowing movements that are easy on the joints\, Gyrokinesis® is perfect for seniors seeking to improve their mobility and well-being in a supportive environment. Our experienced instructor will guide you every step of the way\, ensuring you feel comfortable and confident as you move. \nMeet your instructor Fumiko Luk: Certified Pilates Instructor\, Certified Gyrokinesis Trainer. With strong background in Pilates & Gyrokinesis\, Fumiko has adjusted a gentle approach designed for Seniors. \nPlease register\, so we can plan accordingly: 650.378.2718 or dbohmerwald@pjcc.org
URL:https://pjcc.org/event/get-up-go-beth-el-senior-friendship-chair-based-gyrokinesis/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/gyrokinesis.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241027T140000
DTEND;TZID=America/Los_Angeles:20241027T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018754-1730037600-1730045700@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-10-27/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T130000
DTEND;TZID=America/Los_Angeles:20241022T140000
DTSTAMP:20250423T152110Z
CREATED:20240920T073645Z
LAST-MODIFIED:20250423T152110Z
UID:10018946-1729602000-1729605600@pjcc.org
SUMMARY:Breast Cancer Awareness
DESCRIPTION:In honor of Breast Cancer Awareness month\, come and learn “Breast Cancer Basics” from Erika Bell\, PhD\, Director of Cancer Information and Education at Bay Area Cancer Connections.  The talk will include discussion of breast cancer risk factors\, the biology of breast cancer\, how breast cancer is diagnosed and treated\, and resources for information and support. \nSpeaker:  Erika Bell As Director of Education at Bay Area Cancer Connections (BACC)\, a community-based non-profit that supports people with breast or ovarian cancer\, Erika provides health education\, personalized research\, and medical decision-making support to clients. She earned an undergraduate degree in Biology from Cornell University and a doctorate degree in Molecular and Cellular Biology and Biochemistry from the University of California\, San Francisco. \n 
URL:https://pjcc.org/event/breast-cancer-awareness/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/breast-cancer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241008T120000
DTEND;TZID=America/Los_Angeles:20241008T130000
DTSTAMP:20250423T152119Z
CREATED:20241009T040952Z
LAST-MODIFIED:20250423T152119Z
UID:10019053-1728388800-1728392400@pjcc.org
SUMMARY:Nature Journaling under the Sukkah
DESCRIPTION:In Sukkot\, our gratitude is expressed for blessings like good food and a safe shelter as we celebrate the yearly harvest and our connection to nature. \nNature journaling is a way to build a creative connection with the environment\, enriching your experiences and develop observation\, curiosity\, gratitude\, reverence\, memory. It helps you discover\, think\, remember\, and integrate new information with your existing knowledge. Train your mind\, and the world will offer you its secrets of wonder and beauty! \nInstructor: Ramona Soto. Ramona is a longtime artist and educator. For the past 13 years she has worked as a teaching artist with San Francisco’s Museum of the African Diaspora (MoAD). She also teaches independent art\, writing\, and science classes/workshops for both children and adults.
URL:https://pjcc.org/event/nature-journaling-under-the-sukkah/
CATEGORIES:Art Classes,Holidays & Celebrations,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/nature-journaling-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241006T140000
DTEND;TZID=America/Los_Angeles:20241006T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018753-1728223200-1728231300@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-10-06/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240926T160000
DTEND;TZID=America/Los_Angeles:20240926T180000
DTSTAMP:20250423T152105Z
CREATED:20240913T023653Z
LAST-MODIFIED:20250423T152105Z
UID:10018922-1727366400-1727373600@pjcc.org
SUMMARY:Skyhawks PJCC Kickoff Party
DESCRIPTION:Join us on the BAC Basketball court for an introduction to the Skyhawks x PJCC sports offerings. Staff from Skyhawks will be leading demonstrations of the sports offerings that will begin on October 16th. There will be volleyball\, lacrosse\, flag football and basketball demonstrations. No registration is needed. This event is complimentary. We look forward to seeing you on September 26th!
URL:https://pjcc.org/event/skyhawks-x-pjcc-kickoff-party/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240924T130000
DTEND;TZID=America/Los_Angeles:20240924T140000
DTSTAMP:20250423T152100Z
CREATED:20240913T013144Z
LAST-MODIFIED:20250423T152100Z
UID:10018919-1727182800-1727186400@pjcc.org
SUMMARY:Safe Mature Drive
DESCRIPTION:Safe Mature Drive presentation will bring you up to date on the latest traffic laws\, technology\, and defensive driving: \n\nRefresher on Rules of the Road\nEffects of Medicines\nFactors Influencing Driver Performance\nTrip Planning\nAvoiding Road Rage and being a Defensive Driver\nUnderstanding the Driving Task / Prevent and Reduce Traffic Accidents\n\nSpeaker:  Jitinder Nanda \nRegister Here
URL:https://pjcc.org/event/safe-mature-drive/
CATEGORIES:Adult,Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/safe-mature-drive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240922T140000
DTEND;TZID=America/Los_Angeles:20240922T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018752-1727013600-1727021700@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-09-22/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240908T140000
DTEND;TZID=America/Los_Angeles:20240908T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018751-1725804000-1725812100@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-09-08/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240829T123000
DTEND;TZID=America/Los_Angeles:20240829T131500
DTSTAMP:20250423T152048Z
CREATED:20240731T011055Z
LAST-MODIFIED:20250423T152048Z
UID:10018775-1724934600-1724937300@pjcc.org
SUMMARY:Mindful Movement for Life - Free Try-out/Info session
DESCRIPTION:“Movement is life. Improve the quality of movement and you improve the quality of life itself”. \nMovement is fundamental to our experience of ourselves and our lives. This is a slow-paced class based on the principles of yoga\, tai chi and ballet. Designed for older adults\, Mindful Movement for Life will help you move with ease and less effort\, more harmonious\, efficient\, and effective! *It can be adapted to a chair class. \nDebi is a former professional dancer and a yoga teacher. She has been teaching yoga at PJCC for over 2 years. Beyond physical practice\, Debi loves connecting with her students and invites them to relax and savor the present moment. \nRegister Here
URL:https://pjcc.org/event/mindful-movement-for-life-free-try-out-info-session/
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/turtle-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240827T130000
DTEND;TZID=America/Los_Angeles:20240827T140000
DTSTAMP:20250423T152021Z
CREATED:20240507T000729Z
LAST-MODIFIED:20250423T152021Z
UID:10018395-1724763600-1724767200@pjcc.org
SUMMARY:Jewish Healthy Living Inspired by Maimonides
DESCRIPTION:Maimonides was a scientist\, doctor\, researcher\, spiritual leader and one of the greatest\, most thoughtful philosophers and intellectuals ever to arise for the Jewish people. His work stands in line with the great works of the Greek philosopher Aristotle. \nAfter being exiled from Spain to Israel and then to Egypt and losing his brother\, he became a well-known doctor. Maimonides was the first doctor to have a holistic approach\, who believed that a healthy mind and a healthy body is the secret for good life and longevity. His method’s primary health goal is to give the body optimal conditions\, based on a combination of eating in moderation\, living an active lifestyle and balancing mental health. Remi will guide us on how to apply Maimonides’s teaching to our daily life. \nRegister Here
URL:https://pjcc.org/event/jewish-healthy-living-inspired-by-maimonides-2/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/png:https://pjcc.org/wp-content/uploads/2025/04/Remi-Haik.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240825T140000
DTEND;TZID=America/Los_Angeles:20240825T161500
DTSTAMP:20250423T152042Z
CREATED:20240717T023821Z
LAST-MODIFIED:20250423T152042Z
UID:10018750-1724594400-1724602500@pjcc.org
SUMMARY:Israeli Dance
DESCRIPTION:Israeli dancing with Bronwyn Eisenberg continues! \nAll ages\, all levels. Each class will start with some basic steps followed by teaching beginning dances. Then we move to intermediate instruction followed by time for experienced dancers to request their favorites. \nRegister here or contact JewishLife@pjcc.org for more information \nSundays  from 3:00pm to 5:15pm \nAugust 25\, September 8\, September 22\, October 6\, October 27\, November 10$8 PJCC members; $10 non-members with a discount for signing up for the full six-session course.
URL:https://pjcc.org/event/israeli-dance/2024-08-25/
CATEGORIES:Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Israeli-Dance-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240723T100000
DTEND;TZID=America/Los_Angeles:20240723T113000
DTSTAMP:20250423T152033Z
CREATED:20240612T234612Z
LAST-MODIFIED:20250423T152033Z
UID:10018644-1721728800-1721734200@pjcc.org
SUMMARY:Stroke 101
DESCRIPTION:Stroke is a medical emergency. Seeking urgent treatment in the event of a stroke is vital to minimize damage to the brain. Learn to spot the signs and symptoms of stroke so you’re prepared to act quickly — for yourself and others. You’ll also get tips for stroke prevention. \nPlease join us for this event with The Pacific Stroke Association featuring Nancy Houston Miller\, BSN\, who spent decades with Stanford University School of Medicine’s Cardiac Rehabilitation Program. Presented by Seniors At Home in collaboration with the Peninsula JCC.
URL:https://pjcc.org/event/stroke-101/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/stroke-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T103500
DTEND;TZID=America/Los_Angeles:20240628T113000
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018384-1719570900-1719574200@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-28/2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240628T093000
DTEND;TZID=America/Los_Angeles:20240628T102500
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018383-1719567000-1719570300@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-28/1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240625T130000
DTEND;TZID=America/Los_Angeles:20240625T140000
DTSTAMP:20250423T152021Z
CREATED:20240507T000756Z
LAST-MODIFIED:20250423T152021Z
UID:10018394-1719320400-1719324000@pjcc.org
SUMMARY:The Science Behind Living Better Longer
DESCRIPTION:Sidharth Madhavan will be speaking about the work he is currently doing at Buck Institute and how it is impacting the field of aging research\, along with the impact Buck has on our community and the world. \nSidharth Madhavan is a USC-Buck Ph.D. fellow in the Newman Lab. In 2019\, he completed a B.S. in Clinical Neuroscience with honors at Virginia Tech. As an undergraduate\, he researched structural and biochemical properties of tau proteins\, specifically relating to clinical mutations affecting aggregation. As a Ph.D. fellow\, he will build on his background\, investigating the propensity for small energetic metabolites to modulate proteostasis in Alzheimer’s disease.
URL:https://pjcc.org/event/the-science-behind-living-better-longer/
CATEGORIES:Lectures & Discussions
ATTACH;FMTTYPE=image/jpeg:https://pjcc.org/wp-content/uploads/2025/04/Sidharth-Madhavam.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T103500
DTEND;TZID=America/Los_Angeles:20240621T113000
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018382-1718966100-1718969400@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-21/2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T093000
DTEND;TZID=America/Los_Angeles:20240621T102500
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018381-1718962200-1718965500@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-21/1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240614T103500
DTEND;TZID=America/Los_Angeles:20240614T113000
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018380-1718361300-1718364600@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-14/2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240614T093000
DTEND;TZID=America/Los_Angeles:20240614T102500
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018379-1718357400-1718360700@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-14/1/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240607T103500
DTEND;TZID=America/Los_Angeles:20240607T113000
DTSTAMP:20250423T152015Z
CREATED:20240417T100420Z
LAST-MODIFIED:20250423T152015Z
UID:10018378-1717756500-1717759800@pjcc.org
SUMMARY:Gentle Ballet Fundamentals Series
DESCRIPTION:Gentle Ballet Fundamentals with Kori\nLearn ballet technique in a fun\, and non-judgmental atmosphere under the attentive guidance of your instructor\, Kori. Ballet can help you stay in shape\, challenge your mind\, improve your posture\, core strength and balance. Whether you are completely new to ballet or took ballet years ago\, this will be an enjoyable class for you.\n4-week session $100 members\, $140 public. There is one make-up day offered per session. (5/17/24)\nIf you have completed at least one session\, drop-in classes are available. $28 M / $38 P\nSession 3 A: 10:30 am – 11:25 am in Yoga Studio\nSession 3 B: 11:35 am – 12:30 pm in the Group Exercise Studio.\nBallet shoes are required; they are locally available at Dance Theatre Shop\, 414 S. Ellsworth Ave.\, San Mateo
URL:https://pjcc.org/event/gentle-ballet-fundamentals-series-3/2024-06-07/2/
END:VEVENT
END:VCALENDAR