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HITT (High Intensity Team Training)

This bootcamp-style class features a variety of movement patterns, including running, jumping, strength and endurance work, core training, balance and agility challenges that will get you in the best shape of your life. You will never know what to expect from this high intensity class; you will be interested and motivated.

Hours & Schedules
Hours of Operation
  • Mon - Thurs 5am - 11pm
  • Fri 5am - 10pm
  • Sat - Sun 7am - 8pm
Membership Office Hours
  • Mon - Fri 9am - 8pm
  • Sat - Sun 9am - 5pm
Café at the J Hours
  • Mon - Thurs 6:30am - 6pm
  • Fri 6:30am - 4:30pm
  • Sat 8:30am - 5pm
  • Sun 8:30am - 4:30pm
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  • Adult & Youth Classes & Programs
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Search
  • Group Exercise Classes
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  • TRX
  • Women On Weights
  • Small Group Training
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