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Ballu Singh

Personal Trainer

Ballu SinghEducation/Certification

  • Masters in Physical Education with Yoga Specialization
  • Post Graduate Diploma in Physical Education with Yoga Specialization
  • Bachelor of Science (Electronics)
  • Performance Enhancement Specialist — NASM
  • Certified Spin Instructor — Maddogg
  • Certified Group Ex Instructor — AFAA, NESTA
  • Certified Fitness Trainer — ISSA
  • Group Training Course — TRX
  • Kickboxing Basic Skills Certified — AFAA
  • AED-CPR certified

Specialization

  • Performance Enhancement Specialist
  • Functional Training
  • Athletic Conditioning
  • Range of Motion (ROM)
  • Weight Training
  • Body Building
  • Core & Balance
  • Weight Management

Philosophy

The health & wellness progress of my family, friends, and members inspires me to teach. I believe in small steps to achieve the big Goals. Listening to your body is a smart move. I give preference to quality over quantity.

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Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thurs 6 am - 8 pm (Lap Swim & Group Ex by Reservation)
  • Fri 6 am - 8 pm (Outdoor Lap Swimming Only)
  • Sat & Sun 8 am - 4 pm (Lap Swim & Group Ex by Reservation)
Admin Office Hours
  • Mon-Thurs 10 am – 5 pm
  • Fri Office Closed; Email memberservices@pjcc.org with Questions
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