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Donna Tom

Personal Trainer

Donna TomEducation

  • B.A. in Organizational Behavior Psychology
  • Certified Personal Trainer, W.I.T.S. – World Instructor Training Schools, California State University, Hayward
  • Certified Personal Trainer, Health & Fitness Institute

Specialization

  • Strength & Fitness Training for the Aging Exerciser
  • Core, Stability, Strength & Conditioning Programs for all Ages
  • Building Cardiovascular Endurance
  • Circuit Training, Boot Camp & Body Sculpting

Philosophy

“Personal Training is not just for the rich and famous. It’s an innovative and affordable pathway to a results-oriented exercise prescription just for you!”

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Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
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