Certified Personal Trainer, W.I.T.S. – World Instructor Training Schools, California State University, Hayward
Certified Personal Trainer, Health & Fitness Institute
Specialization
Strength & Fitness Training for the Aging Exerciser
Core, Stability, Strength & Conditioning Programs for all Ages
Building Cardiovascular Endurance
Circuit Training, Boot Camp & Body Sculpting
Philosophy
“Personal Training is not just for the rich and famous. It’s an innovative and affordable pathway to a results-oriented exercise prescription just for you!”
Education
