Donna Tom

Education

• B.A. in Organizational Behavior Psychology
• Certified Personal Trainer, W.I.T.S. – World Instructor Training Schools, California State University, Hayward
• Certified Personal Trainer, Health & Fitness Institute

Specialization

• Strength & Fitness Training for the Aging Exerciser
• Core, Stability, Strength & Conditioning Programs for all Ages
• Building Cardiovascular Endurance
• Circuit Training, Boot Camp & Body Sculpting

Philosophy

“Personal Training is not just for the rich and famous. It’s an innovative and affordable pathway to a results-oriented exercise prescription just for you!”

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