X X
Search All PJCC Programs
Search programs
MyPJCC offers quick and easy access to PJCC programs for the whole family. (For fitness and spa offerings, log in to MindBody.)
=

Eileen Cardona

Eileen CardonaEducation/Certification

  • ISSA, Certified Personal Trainer
  • Certified Yoga Teacher, RYT-200
  • Performance Movements Techniques
  • CPR/AED Certified
  • Breast Cancer Recovery Exercise

Specialization

  • Strength, Flexibility and Stability (Core Strength)
  • Functional Movement Training
  • Injury/Surgery Recovery and Maintenance
  • Nutritional and Lifestyle Guidance
  • Weight Loss
  • Postural Correction
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified

Philosophy
“When you elevate the purpose of your workout, everything else just falls into place.”

All Instructors & Trainers