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Mark Dizon

Personal Trainer

Mark DizonEducation

  • Gurnick Academy of Medical Arts, Personal Fitness Training Program
  • National Academy of Sports Medicine, Certified
  • Personal Trainer CPR & AED certified

Specialization

  • Circuit training
  • Strength & Endurance
  • Weight Management

Philosophy

“Slow progress is better than no progress. Keep moving, don’t give up, and you’ll reach your goals.”

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Hours & Schedules
Hours of Operation
  • Mon - Thurs 5am - 11pm
  • Fri 5am - 10pm
  • Sat - Sun 7am - 8pm
Membership Office Hours
  • Mon - Fri 9am - 8pm
  • Sat - Sun 9am - 5pm
Café at the J Hours
  • Mon - Thurs 6:30am - 6pm
  • Fri 6:30am - 4:30pm
  • Sat 8:30am - 5pm
  • Sun 8:30am - 4:30pm
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  • Adult & Youth Classes & Programs
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Search
  • Group Exercise Classes
  • Evolution Cycle Classes
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  • TRX
  • Women On Weights
  • Small Group Training
  • Personal Training
  • Spa Appointments & Purchases