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Bodyweight Stretch & Strengthen with Christian
March 18 @ 8:00 am – 5:00 pm
$45
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the work. Learn these great exercises that can be done anywhere and will help you feel strong and toned. Available to Center Members; access through Virtual Offerings on MyPJCC.
