Workout for a wonderful cause; ensuring future workouts for breast cancer survivors! We will offer three special classes that will support the PJCC’s Pink Power program.
Pink Power Pilates Fusion, 8:00 – 8:55 am, Instructor: Rosalie / Join this dynamic class to strengthen your core, improve flexibility, enhances posture and boosts body awareness. You will feel energized afterwards for participating in class and supporting Pink Power at the PJCC.
Self-Awareness & Protection, 9 – 10:15 am, Instructor: Charles / Boost your awareness, skills, and confidence by taking this important 75-minute workshop. You will learn and drill ways to escape trouble. Join fellow members and friends as we create a community of more self-aware individuals that have improved their own safety.
Ultimate Pink Dance Party! / 10:30 – 12:00 pm Instructors: Yuko, Gaby, Phoebe & Wendy / The last few years this celebratory class has been 75- minutes, but I knew with this line up, we had to expand to 90-minutes!
