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Seni Buadromo

Personal Trainer

Seni BuadromoEducation/Certification

  • ISSA Certified Personal Trainer (CPT)
  • ISSA Corrective Exercise Specialist
  • Pink Ribbon Rehabilitative Exercise Specialist
  • Certified Nurse’s Assistant (CNA)
  • Water Safety Instructor (WSI)

Specialization

  • Functional Movement and Corrective Exercise Training
  • Flexibility, Mobility, and Balance
  • Sport-Specific Training: Track and Field, Rugby, Open Water Swim, and
    Master Swim
  • Flexibility, Mobility, and Balance
  • Core Strength Training
  • Strength and Conditioning

 

Philosophy
“Invest In yourself, because when you peel back the layers, it comes down to one thing—your health. Whether emotional, mental, physical, moral, or spiritual—invest in your health.”

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Hours & Schedules
Hours of Operation
  • Mon - Thurs 5am - 11pm
  • Fri 5am - 10pm
  • Sat - Sun 7am - 8pm
Membership Office Hours
  • Mon - Fri 9am - 8pm
  • Sat - Sun 9am - 5pm
Café at the J Hours
  • Mon - Thurs 6:30am - 6pm
  • Fri 6:30am - 4:30pm
  • Sat 8:30am - 5pm
  • Sun 8:30am - 4:30pm
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  • Adult & Youth Classes & Programs
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  • Group Exercise Classes
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  • Small Group Training
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