Education/Certification
- ISSA Certified Personal Trainer (CPT)
- ISSA Corrective Exercise Specialist
- ISSA Sports Nutrition Coach
- Post-Rehabilitative Breast Cancer Exercise Specialist, Pink Ribbon Program
- TRX® Suspension Trainer
- SCHWINN Cycling Instructor
- Certified Nurse’s Assistant (CNA)
- Water Safety Instructor (WSI)
Specialization
- Functional Movement and Corrective Exercise Training
- Flexibility, Mobility, and Balance
- Sport-Specific Training: Track and Field, Rugby, Open Water Swim, and Master Swim
- Flexibility, Mobility, Balance, and Coordination
- Weight Management
- Core Strength Training
- Strength and Conditioning
Philosophy
“Invest in yourself, because when you peel back the layers, it comes down to one thing—your health. Whether it’s emotional, mental, physical, moral, or spiritual, it’s not a quick fix.”
All Instructors & Trainers
