ACSM Exercise Physiologist and Health Fitness Director
Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
TRX Suspension Trainer
Star Trac – Spin and Trekking
BA in Kinesiology, San Francisco State University
Specialization
Cancer Exercise Trainer, Post Operative Breast Cancer Rehabilitation
Back Care / Core Strength /Flexibility
Nutrition / Weight Loss
TRX
Sports-specific Training: Golf, Skiing, Rock Climbing, Biking, Tennis
Philosophy
“Your body is the vehicle taking you where you need to go. Treat it with respect and make sure it’s in the best condition possible. Never stop moving.”
Effective, March 14, the PJCC building and campus is temporarily closed for at least two weeks.
The PJCC’s highest priority is the health and safety of our community—we want to keep you well informed about our proactive efforts to keep our community healthy and safe.
Click here for the most up-to-date closure information.
Education
