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Monday, January 21: Join us for a community-wide day of service honoring the life and legacy of Dr. Martin Luther King, Jr.
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Monday, January 21: Join us for a community-wide day of service honoring the life and legacy of Dr. Martin Luther King, Jr.
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Vicki McGrath

Fitness & Wellness Manager

Vicki McGrathEducation

  • ACSM/ACS Certified Cancer Exercise Trainer
  • ACSM Exercise Physiologist and Health Fitness Director
  • Breast Cancer Exercise Specialist, Pink Ribbon Program Certified
  • TRX Suspension Trainer
  • Star Trac – Spin and Trekking
  • BA in Kinesiology, San Francisco State University

Specialization

  • Cancer Exercise Trainer, Post Operative Breast Cancer Rehabilitation
  • Back Care / Core Strength /Flexibility
  • Nutrition / Weight Loss
  • TRX
  • Sports-specific Training: Golf, Skiing, Rock Climbing, Biking, Tennis

Philosophy

“Your body is the vehicle taking you where you need to go. Treat it with respect and make sure it’s in the best condition possible. Never stop moving.”

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