Education/Certifications
- ACSM Certified Cancer Exercise Trainer—Exercise Physiologist, Health Fitness Director
- Project Lead Institute
- Post-Rehabilitative Breast Cancer Exercise Specialist, Pink Ribbon
- TRX Suspension Trainer
- Star Trac – Spin and Trekking
- BA in Kinesiology, San Francisco State University
Specializations
- Cancer Exercise Trainer / Post-operative Breast Cancer Rehabilitation
- Back Care / Core Strength /Flexibility
- Nutrition / Weight Management
- TRX
- Sports-specific training: Golf, Skiing, Biking, Tennis, Rock Climbing
Philosophy
“Your body is the vehicle taking you where you need to go. Treat it with respect and make sure it’s in the best condition possible. Never stop moving.”