Mental Health 101
PJCC Board RoomThis presentation by NAMI (National Alliance on Mental Health) San Mateo County provides information on the prevalence and diversity of mental health conditions and personal testimonies. Register Here
Free
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This presentation by NAMI (National Alliance on Mental Health) San Mateo County provides information on the prevalence and diversity of mental health conditions and personal testimonies. Register Here
Do you want to experience more joy in your life as you age? Join Shulamit Sofia, your guide to a happier, healthier and more meaningful eldering process, as she presents her book “From Oy to Joy”. Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA […]
In Judaism, the middah (Jewish value) of hakarat hatov is used to emphasize the importance of recognizing the amazing things we have in our lives. In this workshop, participants will explore the science of gratitude, its connection to Judaism, and will get the opportunity to engage in gratitude practices that they can use at home […]
