Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Access through Virtual Offerings on MyPJCC.
Chair Yoga with Adriana
Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Access through Virtual Offerings on MyPJCC.