- This event has passed.
- There were no results found.
Strength & Movement Advanced Training with Shar
December 30, 2024 @ 4:00 pm – 4:55 pm
An intense, full-body workout that focuses on compound movement patterns used in everyday life. This class combines strength training, balance, plyometrics and endurance. This class is appropriate for advanced students. For PJCC Center Members. Registration required in MyPJCC.