Virtual Event
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Event Series:
Strength & Recovery
Strength & Recovery with Christian
July 31 @ 2:00 pm – 3:00 pm
Virtual Event
EXCLUSIVE FOR ACTIVE CENTER MEMBERS
Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC.
Focused workout combining strength training with recovery techniques. This class helps build muscle while incorporating stretching and mobility work to enhance recovery and prevent injury.
