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Event Series:
Total Body Conditioning with Christian
Total Body Conditioning with Christian
August 8 @ 9:00 am – 10:00 am
High-energy strength and conditioning workout that targets all major muscle groups. This comprehensive class combines cardio and strength training for maximum results. Build lean muscle, improve endurance, and boost your metabolism in this dynamic full-body workout.
This virtual class is accessible at mypjcc.org for PJCC members.
