
Strictly Stretch
Strictly Stretch is your calm reset in a busy day-no rushing, no strain, just smooth, gentle full-body stretches designed to help you unwind, release tension, and improve flexibility. This class […]
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Strictly Stretch is your calm reset in a busy day-no rushing, no strain, just smooth, gentle full-body stretches designed to help you unwind, release tension, and improve flexibility. This class […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. A dynamic yoga practice linking movement with breath. This flowing style of yoga […]
Simply Strength blends dumbbell training, bodyweight exercises, and core work into one approachable, energizing workout. You’ll use light, medium, and heavy dumbbells along with bodyweight moves to build full-body strength, […]
Core Collective is a welcoming class focused on building your core strength, improving mobility, and enhancing balance. You’ll move through simple, effective exercises designed to challenge you without feeling overwhelmed. […]
Strictly Stretch is your calm reset in a busy day-no rushing, no strain, just smooth, gentle full-body stretches designed to help you unwind, release tension, and improve flexibility. This class […]
EXCLUSIVE FOR ACTIVE CENTER MEMBERS Our robust, exclusive virtual-fitness offerings are available to Center Members through MyPJCC. Balance body and mind through posture, breath, and relaxation. This traditional yoga practice […]