Mat Pilates Fusion with Pam
This workout will combine Mat Pilates techniques: lengthening, tightening and toning the whole body with an emphasis on the core.Available to Center Members; access through Virtual Offerings on MyPJCC.
Event Calendar
Explore upcoming programs, classes, and events for all ages—stay active, connect with others, and find meaningful moments at PJCC every day.
12 events found.
Virtual Programs
Chair Yoga with Carol A.
Carol A. guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Available to Center Members; access through Virtual Offerings on MyPJCC.
Bodyweight Stretch & Strengthen with Christian
Virtual Event
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the work. Learn these great exercises that can be done anywhere and will help you feel strong and toned. Available to Center Members; access through Virtual […]
Yoga with Walter
Virtual Event
This yoga class provides a practice that develops strength, balance, and flexibility. Available to Center Members; access through Virtual Offerings on MyPJCC.
Strength & Recovery with Christian
Virtual Event
This moderate-intensity class will have something for everyone. After a good warm-up, we will train as if we are superheroes! Be prepared to safely work your body to maintain muscle mass and increase strength. After our superhero training, we will treat our bodies with care and comfort. Strength is important, but being able to move […]
Advocating for Your Child
JCRC Bay Area’s recent survey reflects what many of us are feeling, that antisemitism is rising in the Bay Area. Our children are not immune and are facing antisemitism in their classrooms, on the playground, and in their community. We will share best practices and guidance for talking to principals, school board members, etc. about […]
Total Body Conditioning with Christian
Virtual Event
Experience a combination of athletic movements, cardiovascular drills, strength, agility, balance and endurance training all in one calorie-burning class. Available to Center Members; access through Virtual Offerings on MyPJCC.
Chair Yoga with Adriana
Virtual Event
Adriana guides you through a gentle practice that enhances your mindfulness as well as your flexibility. Please be on time and the instructor will let you into class. Thank you. Access through Virtual Offerings on MyPJCC.
Mat Pilates Fusion with Cici
Virtual Event
This workout will combine Mat Pilates techniques: lengthening, tightening and toning the whole body with an emphasis on the core. Available to Center Members; access through Virtual Offerings on MyPJCC.
Body Sculpting with Jia
Virtual Event
Join Jia as she guides you through a workout using all major muscle groups. You will improve muscle definition by toning your entire body using bodyweight conditioning and strength training. Available to Center Members; access through Virtual Offerings on MyPJCC.
Bodyweight Sculpt & Tone with Christian
Virtual Event
This class will not only increase your mobility and stability but will increase your strength and muscular endurance as you use your own body weight and gravity to do the work. Learn these great exercises that can be done anywhere and will help you feel strong and toned. Available to Center Members; access through Virtual […]