Dive into Lifelong Well-Being

Swimming is more than just a fun activity—it’s a pathway to lifelong health and confidence. At PJCC, we have been championing the benefits of swimming for decades, helping individuals of all ages enhance their confidence, build social connections, and boost their mental and physical well-being. Our swim program focuses on safety, technique, and skill development, delivered by expert instructors dedicated to helping every swimmer thrive.

Get Ready to Jump In!

Our approach is rooted in Jewish tradition. The Talmud teaches that parents must teach their children to swim, recognizing swimming as an essential life skill that fosters independence and confidence. At PJCC, we embrace this wisdom, ensuring that each participant—no matter their age—feels empowered in the water.

Discover the joy of swimming with our renowned Aquatics program, designed for all ages and skill levels. Whether you prefer the camaraderie of group lessons or personalized private instruction, we have a class that fits your needs.

Eager to take the plunge? Contact us to schedule an evaluation and start your swimming journey today!

Group Swim Lessons

Our group lessons foster a sense of community while allowing participants to develop their swimming skills in a supportive environment. With a variety of levels available, swimmers can progress at their own pace while building confidence and mastering proper technique.

Download the June Swim Lesson Schedule

Download the 2025 Swim Lesson Calendar

Lessons for Infants & Toddlers

Aqua Baby & Me (6 Months and Up)

A gentle introduction to the water for babies and parents. Infants will learn floating, short-distance swimming, and basic breathing techniques in a calm and supportive setting.

Aqua Toddler (2-3 Years)

Toddlers gain independence in the water, focusing on pop-up breathing, arm movement, back kicking, and unassisted turnaround swimming.

Lessons for Children 3-5 Years Old: Turtles

Children begin learning foundational swimming skills, including streamlining, kicking, freestyle, and backstroke, with an emphasis on proper breathing.

Turtles Level 1
Perfect for beginners or those hesitant in the water. Swimmers are introduced to submersion, back floats, and streamlining.

Turtles Level 2
For swimmers comfortable in the water, this level focuses on refining freestyle and backstroke fundamentals.

Turtles Level 3
Children who have mastered short-distance freestyle and backstroke begin learning side breathing.Turtles Level 4
Advanced techniques include non-preferred side breathing, butterfly, and breaststroke kicks.

Lessons for Children 6-12 Years Old: Marlins

Swimmers gain proficiency in key strokes, breathing techniques, and swimming fundamentals.

Marlins Level 1
Beginner swimmers focus on submersion, back floats, and fundamental streamlining skills.

Marlins Level 2
Advancing swimmers refine freestyle and backstroke techniques.

Marlins Level 3
Focus on perfecting preferred-side breathing and stroke techniques.

Marlins Level 4
Introduction to non-preferred-side breathing and advanced kicks.

Marlins Level 5
Prepares swimmers for higher-level training by refining breathing, stroke technique, and flip turns.Marlins Level 6
Designed for swimmers preparing for competition or swim team participation, covering advanced stroke mechanics, turns, and endurance training.

Teen & Adult Lessons (Age 13 and Older)

Teen & Adult Beginner/Intermediate
For those looking to gain confidence and refine their swimming abilities.

Participants will learn:

Comfort and control in the water
Basic floating and swimming techniques
Proper back floating posture
Transitioning between prone and back floats

Private & Semi-Private Swim Lessons

Need extra coaching? We offer private and semi-private lessons for personalized instruction. Contact us via the form above to learn more about these tailored options.

Dive in with us today!

Whether you’re taking your first strokes or refining advanced techniques, PJCC’s Aquatics program is here to help you build confidence, stay safe, and enjoy the lifelong benefits of swimming.