Get in the group exercise groove at the PJCC! We offer a variety of weekly classes… create your own workout regimen that’s anything but routine.
Please Note: Schedules for Outdoor Group Ex classes at the Center are subject to change due to poor weather conditions. Classes will be moved to Virtual. Center Members, please visit MyPJCC to access these classes.
Join us for classes at the Center, or participate in virtual fitness classes!
Please Note: Schedules for Outdoor Group Ex classes at the Center are subject to change due to poor weather conditions.
S.I.T.: Seated Intense Training With Debbie L.
Wednesdays, January 11 – February 1 • 10:30 – 11:20 am • Free for Center Members • Register Now
Experience a preview of the seated fitness class that will officially start in March!
Strengthening your muscles with seated exercise helps build healthier muscles and bones, improve your posture, and can relieve back pain. Debbie will lead you through exercises that elevate your heart rate, help you improve flexibility and balance, increase your mobility, and give you an energy boost.
Ballroom Dance-Fitness (Beginner/Intermediate) With Kori M.
Fridays, January 13 – February 3 • 4:30 pm
Full Series: $100 Members/$140 Public; Drop-In (Individual Classes): $30 Members/$40 Public• Register Now
Trip the light fantastic with us! In this four-class series, you’ll learn to dance like a star as we teach you the basic steps and skills of ballroom dances such as Salsa, Cha-Cha, Rumba, Tango, and more. Burn calories as you boogie! No partner or special clothing & shoes required; wear normal fitness clothing. Registration required.
TRX Bootcamp with Master Trainer Christian Luera
Saturday, January 14 • 9:15 am • Register Now
Saturday, February 18 • 9:15 am
Saturday, March 18 • 9:15 am
Build your strength, power, and endurance at Christian Luera’s next TRX Bootcamp! Challenge yourself during this circuit-style workout that includes exhilarating exercises and games. All levels of experience welcome.
Mobility Training with Master Trainer Christian Luera
Saturday, January 14 • 10:30 am • Register Now
Saturday, February 18 • 10:30 am
Saturday, March 18 • 10:30 am
Want to reduce tightness, relieve muscle pain, and feel the joy of motion? This light-intensity, no-impact class will give your body the movement it craves. Christian Luera will take you through a full-body mobility routine that will loosen and strengthen all the commonly tight muscles from your neck to your feet.
Tuesday Afternoon Chair Yoga With Adriana
Begins January 10 • 4:00 pm • Register Now
This is a gentle practice of mindfulness and movement. This class can enhance your ability to quiet your mind and at the same time you improve your flexibility.
Hatha Yoga with Adriana
Tuesdays • 5:15 pm • Register Now
Questions? Please contact our Group Exercise Manager, Michele Mandell, at mmandell@pjcc.org.