At the PJCC & Virtual
Your trainer will help you achieve your fitness goals, in a setting that emphasizes proper fitness form & function, teamwork, and determination to reach your goals… together.
Find your squad and get started today!
Fitness Workouts for Women with Mark • Focused Fitness with Judy • Pilates for Posture and Performance with Monique
Mondays and Fridays, 11:00–11:55 am • 4-session package: $100/Member; $120/Public
BUILD & IMPROVE: Strength, Cardiovascular, Balance & Coordination, Confidence, and Friendship with other Members
In Mark’s class, not only do you improve yourself through fitness training, you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge to body and improve over time.
Mark’s Women on Weights class offers attention in a small group setting of just 3–8 women. Mark has worked as a trainer for eight years with experience working with various members of varying different ages and capabilities. Come by and try it out yourself!
WOW, what a workout! In this small-group program, our Certified Personal Trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitness needs of women.
Serious about making some changes? Our Certified Personal Trainers specialize in your success. Together, you’ll craft a strategy for achieving your personal fitness goals—then crush those goals in record time.
Virtual and in-person training available.