Small Group Training

At the PJCC

Consistency. Camaraderie. Accountability.

Master all these and more in our specialized Small Group Training classes.

Your trainer will help you achieve your fitness goals, in a setting that emphasizes proper fitness form & function, teamwork, and determination to reach your goals… together.

Find your squad and get started today!

Fitness Workouts for Women with SteveSteve

Mondays and Fridays, 11:00–11:55 am • 4-session package: $120/Member; $140/Public

BUILD & IMPROVE: Strength, Cardiovascular, Balance & Coordination, Confidence, and Friendship with other Members

In Steve’s class, not only do you improve yourself through fitness training, you also build a connection with other members participating in the class. During the class, you will use various equipment to challenge to body and improve over time.

Steve’s Women on Weights class offers attention in a small group setting of just 3–8 women. Steve enjoys working with various members of varying different ages and capabilities, and providing them with workouts tailored to their needs. Come by and try it out yourself!

Classes are open to Center Members and the public.

Women on Weights with Seni

Mondays and Wednesdays, 9:15–10:10 am AND Mondays and Wednesdays, 10:30-11:25 am  • 4-session package: $120/Member; $140/Public 

WOW, what a workout! In this small-group program, our certified personal trainers lead you through the basic fundamentals and benefits of strength training, with guidance tailored to the specific fitness needs of women.

Classes are open to Center Members and the public.

For more information, please contact Seni Buadromo at sbuadromo@pjcc.org.

Functional Fitness with Judy


Tuesdays and Thursdays, 8:00–8:55 am • 4-session package: $120/Member; $140/Public • 8-session package: $240 Member/$280 Public

Achieve a total-body workout in a challenging and FUN small-group setting that’s tailored to your needs and goals! In each session, personal trainer Judy Kalinyak, MD leads you through exercises that can increase your ability to enjoy your hobbies and everyday activities with greater fluidity and ease. Through a thoughtfully developed regimen that includes body and hand-weight exercises, balance and movement challenges, and stretching, you’ll build your strength, balance, and flexibility.

Classes are open to Center Members and the public.

For more information, please contact Judy Kalinyak at jkalinyak@pjcc.org.


More Training Options

Personal Training

Serious about making some changes? Our Certified Personal Trainers specialize in your success. Together, you’ll craft a strategy for achieving your personal fitness goals—then crush those goals in record time.

Virtual and in-person training available.

Get Started

Hours of Operation

For Specific Schedules, Please See Schedules Submenu

Center Hours
  • Mon - Thur 5 am - 9 pm (Group Ex by Reservation)
  • Fri 5 am - 6 pm (Group Ex by Reservation)
  • Sat & Sun 7 am - 6 pm (Group Ex by Reservation)
Admin Office Hours
  • Mon-Fri 8 am – 4 pm
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