Education/Certifications
- B.S. Industrial Engineering, Javeriana University, Colombia
- Certified Yoga Therapist, Ananda School of Yoga & Meditation (800+ hours)
- Certified Yoga & Meditation Instructor, Ananda School of Yoga & Meditation (500+ hours)
- Precision Nutrition Level 2 Coach
- Certified Life Coach
Specializations
- Stress Relief & Trauma Healing
- Chronic Pain Relief
- Anxiety & Depression Support
- Nutrition & Lifestyle Coaching
- Osteoporosis / Osteopenia
- Postural Alignment & Mobility
Philosophy
“You deserve to move with ease, feel strong in your body, and find calm in your mind. Unlike a general yoga class, Yoga Therapy is designed for each person’s unique needs—improving strength, mobility, alignment, and emotional well-being. Through breathwork, mindful movement, and personalized postures, I help you reduce pain, build resilience, and navigate the changes of aging with greater confidence. My goal is to help you reconnect with your body, restore balance, and create a more purposeful, fulfilling life.”