Certified Personal Trainer, ACE (American Council on Exercise)
Ranked (Black Belt and above) in multiple martial arts
CPR/AED Certified
Specialization
Strength, Endurance, and Flexibility Training
Boot Camps and Circuit Training
Weight Management
Youth and Adult Martial Arts Training
Youth and Senior Fitness Training
Philosophy
“My goal is to enable clients to make their bodies more functional and efficient by improving strength, stability, stamina, and core muscles. I want to help you look, feel, and perform better.”
